Modern Village Wisdom Podcast

We talk about tracking your health, taking ownership of the health of you and your family, how to get the best prices on lab work, and some solutions that we have yet to implement in reality. Software design anyone? Katherine Cochran is a wife and stay at home mother of one living on a family ranch in Colorado. Cycle Savvy: The Smart Teen's Guide to the Mysteries of Her Body Optimal Health Systems...

Our knowledge often outruns our ability to apply that knowledge. We have our Producer Benjamin on the show again to talk about babies, getting back to basics, and how to set up your marriage for success, This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free...

Pelvic floor and postpartum workout recovery programs: Buff Muff Method MommaStrong.com Brianne Grogan This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here And get started taking back your life today. Music: Nahko Bear and Medicine for the...

Every change is a birth, and every birth is also a death. How do you handle that and appreciate things for what they are, mourn for the things you've lost, and keep stable while under the stress of life. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free...

We discuss more of what we loved about the culture in Hawaii, how it effects our outlook on life, and what we can do to adapt more of that in our individual lives on a daily basis. Aloha Aina by Captain Potter This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take thei...

We have on Benjamin Gilmore, the producer of this podcast. We discuss our time and growth in Hawaii, how our perspectives changed during that time, and why fertilizing the tree of life is best done with compost, not landfill. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food...

Don't let yourself get old too fast. Slow down and be present with your loved ones, but keep active and push yourself to improve physically. No excuses. Johanna Quaas : Amazing German Gymnast at 98. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Heal...

Using herbs to promote your health and lifestyle can be simpler than you think. We discuss what a "tonic" herb is, how smart our European ancestors were in bringing a certain herb to America, as well as what season to pick your herbals in and why. Wise Woman's Herbal For the Childbearing Year by Susun S. Weed This podcast has been inspired by our awesome clients as well as the amazing team at Opti...

A peek into our family's wild adventure living on the Big Island of Hawaii back in 2016-2018 before the lava sent us back. Some of my lessons learned, and musing on relationships. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here And ge...

Where to start. When to start. How to start leveling up. One Step at a time. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here And get started taking back your life today. Music: Nahko Bear and Medicine for the People - Love Letters to...

Introduction to the Modern Village Wisdom Podcast. We're so glad you're here! Learn more about who I am, who this podcast is for, what we're all about, and who we partner with. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here And get s...

Today we have on Cynthia McClure, my second eldest daughter and mother of the first grandchild. We discuss community, relationships, and what we want to pass on to our children. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here And get...

Are your children getting the best version of you? For mothers this can be nutrients in the womb as well as your energy levels as a parent. Learn how to get info on your health in an objective way through lab work. Get your lab work done at an amazing price here: Nutrients Rx B.A.B.B.I.S Diet Local Doctors we recommend: Dr. Lepisto, Naturopath Dr. Rollins, Integrative Medicine This podcast has bee...

If you want to go deeper into learning how to live a holistic and healthy lifestyle here's a good place to start. We discuss mindset and how to choose gratitude even in the dark moments, as well as the path to be not just physically healthy, but mentally healthy. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the...

Becoming your best self takes time. Often we're taught to be afraid of and give away our personal power and responsibility, but real change often starts with taking that power back and beginning to use to shift our lives. This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Frau...