Modern Mindset

Modern Mindset

Health EN ↓ 594 episodes

Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.

Author

Modern Mindset

Category

Health

Podcast website

adamcox.libsyn.com

Latest episode

Jun 25, 2026

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Episodes

404 - Dr Will Horton on Addictions 24.11.2022

Adam is joined by hypnotherapist, NLP expert and addiction specialist Dr Will Horton.  Will talks about his battles with alcohol and how despite it being a cause of various career failures he persisted with drinking as it was linked to his identity of being a party animal. Will discusses the way he was able to change and what he noticed about breaking free of addictions.  They discuss addictions a...

403 - Jake Sharpe on Safe Whisky Investments. 23.11.2022

Adam Cox is joined by Founder of The Whisky Baron, Jake Sharpe, to discuss exactly how investing in whisky casts work, and what some of the associated risks could be. Jake provides recommendations to someone looking to buy a cask and advises on what actually makes a good whisky.  https://www.thewhiskybaron.co.uk/

402 - Evelina Galli on New Consumer Shopping Habits Research Ahead of Black Friday. 21.11.2022

Adam Cox is joined by Evelina Galli, from price comparison site PriceRunner, to discuss new research which reveals Brits current shopping habits ahead of Black Friday. They look at if the World cup is likely to affect Black Friday sales, and Evelina advises on things to look out for to ensure Black Friday deals are legitimate.  https://www.pricerunner.com/

401 - Suzie Howes and Nicola Bergot on New Children's Toys Research. 17.11.2022

Adam Cox is joined by toy experts, Suzie Howes and Nicola Bergot from Magicbox Toy Company, to discuss new research from the brand which reveals the perceptions of children using digital devices. They look at why children have moved towards digital devices for entertainment, and how more traditional toys can help children learn to be more imaginative and to express themselves.  https://www.kookylo...

400 - James Wilson on New Sleep Research. 16.11.2022

Adam Cox is joined by James Wilson, sleep expert known as the 'Sleep Geek', to discuss new research from OTO CBD that has discovered that 88% of women find that everyday stresses are negatively affecting their sleep. They discuss the disparity between how stress is affecting men and women's sleep, and the habits that need to be kicked out of the bedroom.  https://otocbd.com/

399 - Dr Max Gowland on Pre-Diabetes and Type-2 Diabetes. 15.11.2022

Adam Cox is joined by Dr Max Gowland, from SmarterNaturally, to discuss why type 2 diabetes is such a growing concern within the UK, and the discovery of a nutrient within broccoli which could revolutionise prediabetic treatment in the UK. Max explains SmarterNaturally's super soup and how it can help.  https://smarternaturally.com/

398 - Reshma Malde on Why More Brits Should be Utilising Their Local Pharmacy. 10.11.2022

Adam Cox is joined by Superintendent Pharmacist at John Bell & Croyden, Reshma Malde, to discuss why more Brits should be utilising their local pharmacies in order to be more proactive in with their health. They look at the services local pharmacies typically provides, and Reshma explains how the 5-minute blood test works.  https://johnbellcroyden.co.uk/

397 - Karen Gurney and Ana Cunha on New Volunteering Research. 09.11.2022

Adam Cox is joined by Karen Gurney from Oxfam, and volunteer Ana Cunha to discuss new research which reveals which cities, and their residence are the most generous with their time. They look at why volunteering can be so rewarding, and Ana explains her experience as a volunteer at Oxfam.  https://www.oxfam.org.uk/    

396 - Adam Price on Money Worries in the UK. 09.11.2022

Adam Cox is joined by the CEO and founder of Octopus Money Coach, Adam Price, to discuss some of the biggest money-related stresses affecting people right now. The look at why people struggle to talk about money, and Adam advises people who are struggling with money. https://octopusmoneycoach.com/

395 - Professor Runjan Chetty on UK Pathology Shortages. 08.11.2022

Adam Cox is joined by seasoned Pathologist, Professor Runjan Chetty, to discuss the potential pathologist shortages being faced by the UK and why the practice is so vital to the smooth running of the NHS. They look at what can be done to encourage more medical students to enter pathology, and what can be done to improve pathology services in the UK. https://www.diagnexia.com/    

394 - Ian Chard on Gold Investments. 04.11.2022

Adam Cox is joined by Ian Chards, Gold Expert from Chards Coin and Bullion Dealers, to discuss new research which reveals the publics opinions on the upcoming potential recession. He explains how high inflation rates affect those keeping their savings in a bank, and how gold could be a good alternate investment.  https://www.chards.co.uk/

393 - Jennifer White for Back British Farming Day. 02.11.2022

Adam Cox is joined by Jennifer White, from the worldwide animal charity PETA, for Back British Farming Day to discuss how PETA's new campaign plans to support British Farmers. She explains the types of farming PETA would like to see done, and how possible it is for British farmers to grow vegan foods.  https://www.peta.org.uk/  

392 - Professor Sir Cary Cooper and Dr Jorge Palacios on Workers Mental Health. 01.11.2022

Adam Cox is joined by Professor Sir Cary Cooper and Dr Jorge Palacios, to discuss new research from SilverCloud Health which reveals how employees' mental health has been impacted post-pandemic. They look at the key factors that are detrimental to mental health, and how employers can improve their workers' mental health. https://www.silvercloudhealth.com/uk  

391 - Nina Dali on Spiritual Transformation 30.10.2022

Adam is joined by Nina Dali who discusses her journey into spiritual transformation as a result of a breakup from a long relationship. This led her to question her own beliefs and thoughts and to rebuild a new way of thinking. Nina discusses personal responsibility, change, how to build a strong relationship with yourself, and the key quotes that help her to think about transformation and personal...

390 - Elizabeth Ramirez Duque on the Power of Psilocybin 30.10.2022

Adam is joined by Elizabeth Ramirez Duque who discusses the incredible power of psilocybin from certain mushrooms. She discusses the stigma that many medicinal plants have and her own journey of discovery. Elizabeth explains the rituals and opportunities for personal growth and transformation that come from this experience and how different plant medicines have different functions in the healing a...

389 - Agi Keramidas on Personal Development Mastery and the Power of Podcasts 30.10.2022

Adam is joined by podcast host Agi Keramidas who discusses his journey in the world of personal development and why podcasts have become his passion. Agi explains the pitfalls of personal development and why it offers so much to help people take back control of their lives.  Agi inspires us to Stand Out, Not Fit In! https://agikeramidas.com/    

388 - Erika Figuera on The Mindset of Fitness and Bodybuilding 30.10.2022

Adam is joined by Erika Figuera a fitness coach and champion bodybuilder who went through a transformation that boosted her confidence, energy and outlook on life.  Erika discusses the perceptions on feminity and confidence and the fears that women have when they start working out.  https://www.facebook.com/erika.figueroa.33633  

387 - Richard Sager on Bringing the Fun of Going Out into the Home. 21.10.2022

Adam Cox is joined by Richard Sager, General Manager at NIO Cocktails, to discuss how the fun of going out can still be experienced at home using cocktail delivery services. Richard explains how NIO Cocktails work, and what sort of drinks are on offer. https://niococktails.co.uk/

386 - Will Rice on the Revolutionary Mortgage Lender Offering a Lifeline for Buyers and Re-Mortgagers. 21.10.2022

Adam Cox is joined by Will Rice, Founder & CEO of Generation Home, to discuss the recent uncertainty and turmoil within mortgages in the last few weeks, and how Gen H are helping to make owning a home more accessible. They talk about why it is better to loan a deposit, rather than gift it, and what deals are out there for first time buyers.  https://www.generationhome.com/  

385 - Stephen Henry on Businesses and their Carbon Footprints. 20.10.2022

Adam Cox is joined by Stephen Henry, co-founder of Positive Planet, to discuss the brand's new research which demonstrated how many small businesses are struggling to reduce their emissions, and why this is so. They look at the help needed for these companies to make a difference, in addition to the advantages of going green. https://positiveplanet.uk/

384 - Nick Piper and Simon Pipola on the Rise in Home Brewing. 19.10.2022

Adam Cox is joined by Nick Piper, Brewing and New Product Development Technologist at Muntons Plc, and Simon Pipola, founder of the BrewCon homebrewing convention, to discuss why there has been such a recent rise in home brewing. They explain how home brewing works, and the business opportunities linked to it, in addition to the costs in setting a home brew up. https://www.muntons.com/  

383 - Dr Amir Khan on the UK's Gut Problems. 18.10.2022

Adam Cox is joined by NHS Doctor, GP, and best-selling author Dr Amir Khan, to discuss the gut issued Brits are facing. They talk about the far-reaching problems a person can have when their gut health is compromised, and how Chuckling Goat's 12-week challenge aims to help. https://www.chucklinggoat.co.uk/

382 - Natalie McAllister on Unblocktober. 18.10.2022

Adam Cox is joined by Natalie McAllister, from Dyno-Rod, for Unblocktober to talk all things drains. She reveals some of the more ridiculous things she's found down drains, and what should and shouldn't be flushed. She explains why it is important to take care of drainage, and how Dyno-Rod can help anybody in need.  https://www.dyno.com/

381 - Chris Warner for National Coffee Week. 14.10.2022

Adam Cox is joined by Chris Warner, from Gustatory, for National Coffee Week to discuss why coffee has become so popular in recent years. They talk about the best things about coffee, and why coffee may be getting more expensive, in addition to how Gustatory works.  https://www.gustatory.co/

380 - Frances Gillies on New Psychotherapy Research. 13.10.2022

Adam Cox is joined by Frances Gillies, CEO and clinician at the British Psychotherapy Foundation, to discuss some new research from the brand to mark World Mental Health Day. She explains what psychotherapy is, and what it can do to help people, in addition to advising those with ongoing mental health struggles.  https://www.britishpsychotherapyfoundation.org.uk/

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