Modern Mindset

Adam Cox is joined by Kim Jackson, from Harry Ramsden's, for National Fish and Chips Day to discuss a new poll from the brand which shows Fish and Chips to be the public's top British institution. Kim talks about why she think's the public love Fish and Chips to much, and also reveals to exciting news for the brand. www.harryramsdens.co.uk

Adam Cox is joined by Celia Pool, co-founder of sustainable period brand DAME, ahead of Menstrual Hygiene Day to discuss the disparity in period products and the general stigma around periods. She explains the DAME Youth Board and how it aims to make talking about periods more normalised and how they are doing their part towards eradicating period poverty. www.wearedame.co

Adam Cox is joined by nutritionist and dietician, Helen Bond, to discuss new research from California Raisins which reveals the misconceptions Brits have about vegan food and plant-based diets. They look at the pros and cons of a plant-based diet, and Helen provides recommendations on how to ensure a balanced and healthy diet. www.californiaraisins.co.uk

Adam Cox is joined by Tim Vetters, Managing Director at SIXT UK, to discuss new research suggesting Brits are worried about the rising cost of car ownership, and how this will affect the car industry. He explains the shift away from car ownership and towards rental or subscription services, and how SIXT UK is involved in this discussion.  www.sixt.co.uk

Adam Cox is joined by health and wellbeing advocate, Katie Piper, and the CPO of Unilever, Sara Alsen, to discuss new research from Blueair that shows Brits' concerns around indoor air pollution. Katie discusses why this is a topic close to her heart, whilst Sara talks through the research and why this is such an issue. www.blueair.com

Adam Cox is joined by Jonathan Hewlett, CEO at w'air, who talks about how the ever-increasing trend known as 'bracketing' — the act of buying products with the intention of sending them back - is damaging the environment. He explains who w'air are and what they do, in addition to giving tips on how consumers can reduce the effects of fast fashion. www.justwairit.com

Adam Cox is joined by mum, Loulua Zawawi, to discuss her breastfeeding journey. She explains the struggles she has faced, and how incorporating formula helped her. She also gives tips to mums who are choosing a follow-on formula. www.kendamil.com

Adam Cox is joined by TV vet, Dr Bolu Eso, to discuss new research from Butternut Box which reveals the 5 types of dog owners. He explains how important it is for owners to understand their dog's health, and he gives advice to listeners on how best to care for their pet. www.butternutbox.com

Adam Cox is joined by freelance technology and travel journalist, Chris Price, to discuss the new Avast Digital Citizenship Report and what it reveals about digital literacy across different age groups. He explains why digital literacy is so important for people's lives, and how Brit's can improve their understanding of what is real and what isn't online.  www.avast.com https://www.avast.com/c-dig...

Adam Cox is joined by Randeep Somel, Fund Manager for Climate Solutions Fund at M&G Investments, for World Earth Day to discuss impact investing, and the size of the opportunity to get to net-zero by 2056. Randeep explains some of the constraints that could arise in getting to net zero, and how impact investing can help the environment. www.mandg.com

Adam Cox is joined by Chand Chudasama, Partner in Strategic Corporate Finance at Price Bailey, to discuss new data which highlights considerable investment growth for regions of the UK. They look at the sort of industries that are currently particularly popular with venture capitalists, and Chand gives advice to business owners currently looking for investment. www.pricebailey.co.uk

Adam Cox is joined by Clar Rosso, Chief Executive Officer of (ISC)2, to discuss the brand's recent announcement, and what the new Entry Level Cybersecurity Certification aims to achieve. They look at what the cybersecurity job market looks like right now, and how current students can prepare themselves for success. www.isc2.org

Adam Cox is joined by Bharat Chudasama, from Hope & Glory, for National Tea Day to discuss new research looking at Brit's tea-drinking habits. Bharat comments on if there really is a North/South divide on tea drinking, and why so few people are currently buying Fairtrade tea. He gives some ideas on how to be more conscious when choosing tea, and how consumers can help lower the impact the tea indu...

Adam Cox is joined by Malcolm Flanders, a Director at Golden Charter, one of the sector's largest providers, to discuss new funeral industry regulation on market standards from the Financial Conduct Authority (FSA). They look at how the rules could be damaging for some funeral plan providers, and how consumers with pre-existing plans will be affected, He also explains how Golden Charter will be ab...

Adam Cox is joined by Dave McFadden, Managing Director of the Economic Development Division of the Port of Seattle, to look at why Washington State and the city of Seattle are ideal locations for holidaymakers this year. Dave offers some tips for first-time visitors and some of the 'must see' attractions in Seattle, in addition to elaborating on things found in Seattle which won't be seen anywhere...

Adam Cox is joined by Anant Naik, from the charity Mental Health UK, to discuss new research from Nytol which unveils the toll of stress and poor sleep on the British public. They look at why sleep is so important for mental health, and Naik provides tips and tricks for improving sleep.  www.mentalhealth-uk.org www.nytol.co.uk

Adam Cox is joined by Sofocles Socratous, from the electronics company, Poly, to discuss new research which reveals how businesses are coping with hybrid work plans and post-pandemic attitudes and expectations from employees. He advises employers on how to improve staff turnover and work culture, and how Poly can help. www.poly.com

Adam Cox is joined by Marcus Eyles, Horticultural Director at Dobbie, to discuss new research that has found a huge number of Brits can't wait to get back gardening now that Spring is here. He predicts some of the big gardening trends this year, and how to enjoy gardening without an outdoor space. He also discusses the importance of the local gardening centre.  www.dobbies.com

Adam Cox is joined by Molly Robbins, award-winning cake artist and star of Extreme Cake Maker's, to discuss her top tips and tricks for making the perfect cake for Mother's Day. She speaks about new research from cake decoration brand, JF Renshaw, and how to get kids involved in baking this Mother's Day. She also talks about what made her discover her love of baking, and what her favourite cakes t...

Adam Cox is joined by Hannah Bellamy, managing director of the charity, charity: water, live from the 'Pledge Float' parading from Tower Bridge for World Water Day. Hannah explains what's going on today on the streets of London, and what the charity is hoping to achieve from the parade. She also discusses the current water crisis, and the positive things the charity are doing to help people get ac...

Adam Cox is joined by the Mayor of San Francisco, London Breed, and the CEO of the San Francisco Tourism Association, Joe D'Alessandro, to discuss how San Francisco has embraced outdoor urbanism, making use of outdoor spaces for community hubs and meeting areas. They explain how the city's outdoor dining spaces have flourished, in spite of the colder climate, and the pair share ideas on how Britis...

Adam Cox is joined by Alexa Polidoro, founder of online French learning school, Learn French with Alexa, ahead of French Language Day to learn some French, and discover some key phrases of the language. Alexa describes what her online French learning school provides, and how it works, in addition to explaining some of the big advantages of learning French in today's society. https://learnfrenchwit...

Adam Cox is joined by Joe Welstead, ex Commonwealth Games swimmer, and founder of Motion Nutrition, and nutritional therapist, Phoebe Liebling, to discuss new research from Motion Nutrition that demonstrates worrying sleep trends amongst Brits. Joe explains his own experience of insomnia as an athlete, and how Motion Nutrition offers a method to help improve sleep. www.motionnutrition.com

Adam Cox is joined by Katherine Mathieson, Chief Executive at the British Science Association (BSA), to discuss new research for British Science Week which shows scientists are at the top of the list of most trusted people in the country. They look at how the BSA is challenging stereotypes of science and scientists, in addition to how the public can get more involved in science for British Science...

Adam Cox is joined by Ana Brito, Sleep8's resident sleep coach, insomnia expert and therapist, ahead of Sleep Awareness Week to discuss why so many Brits are struggling to get a good night's rest. They look at what the major sleep issues affecting the UK are, and Ana offers advice to listeners and explains the resources Sleep8 offer. www.sleep8.uk