Modern Mindset

Modern Mindset

Health EN ↓ 594 episodes

Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.

Author

Modern Mindset

Category

Health

Podcast website

adamcox.libsyn.com

Latest episode

Jun 25, 2026

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Episodes

551 - Sherine McCarthy on the Importance of Anticipatory Action in Humanitarian Aid 18.09.2025

Rory McGowan speaks with Sherine McCarthy, Director of Impact and Change at the Start Network, about the importance of anticipatory action in humanitarian aid. They discuss how pre-arranging funding can lead to more effective disaster responses, the role of governments in supporting these initiatives, and real-world examples of successful anticipatory action. https://startnetwork.org/

550 - Chris Teasdale on Frustration & Mistrust Regarding Automated Customer Service 15.09.2025

Etholle Davies fills in for Daniel Clewlow & Rory McGowan to speak to Chris Teasdale from Handelsbanken. They've conducted some new research regarding frustration and mistrust regarding automated customer service. In fact, a significant majority says they want the human touch back. https://www.handelsbanken.co.uk/en/

549 - Dr Rima Clayton on the Impact Acne Can Have on Teenagers 04.09.2025

Rory McGowan is joined by Dermatologist, Dr Rima Clayton. With the kids heading back to school, Dr Rima gives her expert insight into the impact acne can have on teenagers. As well as some treatment advice.  https://www.dermareading.co.uk/  

548 - Milly Dyer & Ellis Whaley on Alternatives to University 14.08.2025

Etholle Davies fills in for Daniel Clewlow & Rory McGowan. She speaks to Milly Dyer, a Student Success Manager at Le Wagon and Ellis Whaley, a former student of Le Wagon. They discuss alternatives to university and the benefits that Le Wagon can provide as A Level students get their results. https://www.lewagon.com/  

547 - Laurence Kemball-Cook on a System to Convert Our Footsteps Into Electricity 29.07.2025

Rory McGowam is joined by Laurence Kemball-Cook, CEO & Founder of Pavegen. Laurence talks to Rory about how he has designed a system to convert our footsteps into electricity. With walkways popping up all over the UK and across the globe, could this be the solution to the energy crisis and a key tool in the fight against climate change? https://www.pavegen.com/   https://www.crowdcube.com/companie...

546 - Dan Harwood on the Shift in Social Habits and Mindful Drinking 25.07.2025

Rory McGowan is joined by Dan Harwood, a wine expert and strategiest. They discuss Gen Z's desire to go out but drink less. They also look at the shift in drinking in social situations and mindful drinking. https://eisberg.co.uk/

545 - Craig Allan on New Research About Misplaced Items 23.07.2025

Rory McGowan is joined by Craig Allan from ABAX. New research reveals how much of our workday is spent searching for misplaced items, rather than focusing on our job. Rory and Craig discuss this and more about all things tracking tech.  https://www.abax.com/en-gb

544 - Briony May Williams on All Things Ice Cream 18.07.2025

Rory McGowan is joined by TV chef, baker, and presenter Briony May Williams! You may recognise Briony from The Great British Bakeoff, Food Unwrapped, Morning Live and more! They discuss new research regarding Brits' ice cream habits, as well as some of Briony's tips and tricks for making your own at home. https://www.cuisinart.co.uk/    

543 - Phil Jeynes on New Research About Child Accidents & Health Protection 01.07.2025

Phil Jeynes, Head of Protection at MetLife UK, joins Rory McGowan in this episode. A new poll from accident & health protection experts MetLife UK has found that even in 2025, children still want mum when they're ill or injured. It raises the question: how do women and families balance home and work life?  https://www.metlife.co.uk/      

542 - Dr Olivia Ahn on the Growth in Demand For Sustainable Period Care 24.06.2025

Rory McGowan is joined by Dr Olivia Ahn, co-founder of FLUUS and an expert in innovation and sustainability. With it being Climate Change Action Week, Dr Olivia talks about new research that shows a growing demand in sustainable period care. https://wearefluus.com/  

541 - Adrian Ashford on Doing Festivals the Smart & Comfortable Way 19.06.2025

Rory McGowan is joined by Adrian Ashford from Willow Meadows. Adrian shares his tips on festivals and how you can do them smartly and comfortably. With over 40% of festivalgoers now aged 44 and up, and a line-up packed with musical legends, the  middle-aged festival crowd is having their moment. And while the music's still loud, the priorities have shifted - think good food, better sleep, and a cl...

540 - Dr Juho Jalkanen on a New Blood Cancer Trail That Could Revolutionise Treatment 12.06.2025

Rory McGowan is joined by Dr Juho Jalkanen from Faron Pharmaceuticals. In this episode they discuss a new blood cancer trial has shown highly promising results, particularly for patients who have relapsed or live with hard-to-treat forms of the disease. https://faron.com/  

539 - Shaun Forrester on the Importance of Physical Money 05.06.2025

Daniel Clewlow is joined by Shaun Forrester from Loomis UK. They discuss new research carried out by Loomis UK regarding physical money. Despite the UK's ongoing shift towards digital payments, a significant portion of the population continues to value  and rely on cash. This new research reveals that nearly 8 in 10 Brits believe all UK businesses should be legally required to accept cash and over...

538 - Michael Follett on the Active Uniform Alliance 02.06.2025

Rory McGowan is joined by Michael Follett, Founder & Director of OPAL and an Internationla Play Consultant.  They've found some new research that shows widespread support from the public for UK schools to change their policies and adopt an always active uniform. The Alliance, founded by Outdoor Play and Learning, the Youth Sport Trust, Play England, and the Centre for Young Lives claims traditiona...

537 - Klim Artemov on Ethically Sourced Charcoal 29.05.2025

Rory McGowan is joined by Klim Artemov from Globaltic. In this episode, Rory picks Klim's brains regarding charcoal and why we need to be careful and make sure we know where we're getting it from. Some of these countries that our producing our charcoal are victims to deforestation and poor labour conditions.  https://globalticltd.co.uk/  

536 - Thea Watson on Bright HR's Latest Report Regarding Workplace Culture 21.05.2025

Rory McGowan is joined by Thea Watson from Bright HR. In this episode the two discuss a new report that Bright HR has carried out. It looks at workplace culture and how it still requires improvement in certain areas.  https://www.brighthr.com/  

535 - Damian Stirrett on The Consumer Voice Report 19.05.2025

Rory McGowan speaks to Damian Stirrett from ServiceNow. Damian tells us all about the 2025 Consumer Voice Report. This looks at Brits' attitudes towards AI customer service, with an increasing number expecting AI chatbots to pick up on and adapt to their mood. But there remains a lack of trust in AI to fulfil certain tasks and not make things more difficult. https://www.servicenow.com/uk/

534 - Brian Palmer on Electronic Nostalgia & The Resurgence of DVDs 23.04.2025

Daniel Clewlow once again fills in for Adam Cox. He speaks to Brian Palmer, CEO and Founder of Cello Electronics. Brian tells us all about the resurgence of physical media and in particular DVDs. He also discusses just how nostalgia-fuelled this re-emergence truly is.  https://celloelectronics.com/  

533 - Kevin Ramchurn on Being a Tutor 15.04.2025

Daniel Clewlow fills in for Adam Cox, and he talks to Kevin Ramchurn, a maths tutor and the Managing Director of Suited Tutor, a private tutor company. In today's episode, Daniel and Kevin talk about how class sizes effect student learning, and how online resources are helping students access a wide range of new education options, including personal tutors.

532 - Garnet Harrison on Whiskey Investment 15.04.2025

Rory McGowan fills in for Adam Cox, he interview Garnet Harrison from Highland Cask Group. With continued market instability due to global trade tensions, cask whisky experts are warning that without tighter regulation, the market risks being undermined by fraud. Rory and Garnet discuss this and more!   https://www.highlandcaskgroup.com/  

531 - Dr Anna Foreman on the Importance of Pet Safety 14.04.2025

Daniel Clewlow once again fills in for Adam Cox on Modern Mindset. He speaks to Dr Anna Foreman, an in-house vet from Everypaw. They discuss the importance of pet safety, which is especially significant with Easter around the corner, as lot of chocolate could be well be around your house! https://www.everypaw.com/  

530 - Amy Anderson on Rosacea Awareness 10.04.2025

Daniel Clewlow fills in for Adam Cox and he interviews Amy Anderson, Skincare Expert and Co-Founder of Skin Shop. They discuss the skin condition that is Rosacea, dissecting what it is and how we can raise awareness. https://www.skinshop.co.uk/  

Bonus Episode: Under the Skin with Chris Griffiths OBE 04.04.2025

Adam Cox hosts a special episode of 'Under the Skin', and he is joined by Chirs Griffiths OBE. This episode looks at  highlighting the effects of people living with Epidermolysis Bullosa, the condition, treatments, drug breakthroughs as well as discussing other skin conditions. https://www.debra.org.uk/  

529 - Children's Content Director Jessica Tarrant on Children and Screen time. 27.03.2025

Adam Cox is joined by Jessica Tarrant, the Content Director at a children's audiobook company, Yoto. They have published some new research revealling widespread concern around the amount of time children are spending on screens – as well as the content they can access easily online. With a background in children's books and entertainment, Jessica and Adam discuss the effects that's screen time has...

528 - Pharmacist Kevin Joshua on the Obesity Crisis 25.03.2025

Adam Cox is joined by Kevin Joshua – the Clinical Lead and Superintendent Pharmacist at My Juniper, a weight loss medication service. They talk about the UK's ongoing obesity crisis, how much of obesisty is down to genes and how much is down to life choices. They also talk about this new rise in weight loss medications and how they, alongside traditional weight loss techniques, are looking like pr...

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