Modern Mindset

Adam is joined by gratitude specialist and author of the Gratitude Journal - Tina Torres.  Tina shares how the power of gratitude turned her life around, simply by forcing her focus to be on those things she was grateful for. Tina offers some tips to access the transformational power of gratitude and highlights how business owners can harness gratitude to create loyal clients that won't work with...

Adam Cox is joined by Maria Egorova, a relationship coach for men. Maria works with those who are struggling to cope with single life after relationship breakdown and divorce and coaches them to reclaim their identity and gain the confidence to build new relationships. Maria discusses the ways in which men can struggle after a divorce, the tips that can help them to make progress, and why she feel...

Adam is joined again by clinical hypnotherapist and founder of Limitless Mind coaching Matt Cullen.  Matt shares what it means to think negatively and why this happens so frequently for so many people. They discuss why the standard advice of 'being kind to yourself' doesn't really work and what can be done to turn negative thinking around.  They then discuss what it means to be limitless and how l...

Adam is joined coach Mikayla Jai where they discuss the principles of Quantum Manifestation. This is often thought of as the science behind the law of attraction.  Mikayla shares her story of creating a compelling vision and how she has used the principles in herself and her clients. They discuss some of the criticisms of the law of attraction and how beliefs, as well as action, are required to tu...

Adam Cox is joined by Matthew Moody, the Grand Master of the League of Extraordinary Investors. Matthew shares why property is uniquely positioned to help investors become wealthy. They discuss why most people are anxious about the idea of investing in property, and the different strategies that can be used to turn property into a source of income. Matthew offers tips to get started and considers...

Adam speaks to the leading expert on Ego State Therapy and founder of Resource Therapy Professor Gordon Emmerson.  They discuss why the model of different parts of the unconscious is useful and why these parts are often in conflict. Gordon explains the difference between Ego State Therapy and Resource Therapy and how quickly change can take place.  Gordon shares that the person and resource state...

Adam talks to former champion bodybuilder and Mind Body Coach, Karolina Kaczor, about how to listen to your body and follow your intuition. While discipline and hard work are often highly regarded qualities, Karolina talks openly about the consequences of switching one obsession or addiction for another – and what the world of finance and business can learn from competitive bodybuilding.    

In this week's episode, Adam is joined by speaker, coach and author of 18 books, Pete Cohen. They discuss the power of inspiration and how to develop a mindset to take action, including the books and teachings that have inspired them, such as the classic book Think and Grow Rich by Napoleon Hill. If you want to know how your mindset can help you make millions, this is a must-listen. https://peteco...

Adam talks to author and coach Fadela Hilali about the increasing prevalence of emotional eating and how we can be trapped in a desperate cycle of emotional pain which leads to binge eating and guilt. Fadela provides practical insight into how to move from eating to deal with stress, anxiety and unhappiness to a life where you feel so good about yourself that there's no room for cake! Her book Stu...

In this episode of Modern Mindset, Adam Cox talks to award-winning author Tim Wotton. Tim's book, How Have I Cheated Death? A Short and Merry Life with Cystic Fibrosis, discusses how his genetic condition gives him a unique perspective on life, work and money – with profound lessons that are invaluable to us all.

In this episode recorded 2 years ago on Adam's radio show, Adam was talking with Christy De Sousa who was a coach working with busy executives.  Unfortunately, Christy died of cancer and yet many of her messages relate to living a life of balance and purpose.  Christy gives advice on how to deal with the issue of the constant pursuit of success and how to ensure you don't take health and happiness...

Adam is joined by clinical hypnotherapist Matt Cullen where they discuss the role of fragmented parts of the unconscious mind but not meaning multiple personalities. They discuss whether this model is accurate and useful, where these parts come from and how different types of parts therapy be utilised to help people change.  While many people have heard people use the phrase 'part of me', conflict...

Adam is joined by Arelle Hug host of the Elevate Your Soul podcast. Arelle has a unique set of belief systems based on what she's discovered elevates her soul. Arelle identifies as a Fairy Mermaid a metaphor for life that aligns with her highest values.  Arelle shares some of the things that can drain our energy and prevent us from being the best versions of ourselves while sharing tips and advice...

Adam is joined by Erik "Mr. Awesome" Swanson, an award-winning International Keynote Speaker, #1 National Bestselling Author in 5 different categories of success & a Habits & Behavioral Coach as well as the founder of the Habitude Warrior Conference. Erik shares his background working with Brian Tracy and how a chance encounter with Jim Rohn changed his future.  Erik gives tips on how people can r...

Adam Cox is joined by Ronia Fraser – also known as the Rock n Roll Coach. Ronia, having experienced narcissistic abuse, reveals how to spot the signs – and how to heal if you have been affected by that kind of relationship. They discuss why narcissistic abuse is being talked about more and more in today's society, and how being forewarned can help people to be prepared. https://www.roniafraser.com...

Adam is joined by Jonathan Chase a keynote speaker, author, hypnotist, and dream pilot. Jonathan talks about his journey into the world of stage hypnosis, why getting therapeutic qualifications was originally to make it easier to get licenses to do stage hypnosis, why people struggle in times of uncertainty, and lots about hypnosis and why it means to be The Hypnotist.  Jonathan talks about the pe...

Adam is joined by coach and entrepreneur Mike McDonnell. Despite living with the condition of Cystic Fibrosis (CF) as well as diabetes.  Mike has been able to grow in confidence and competency to help coach side hustlers to become full-time entrepreneurs. Mike shares some of the setbacks and issues he faced due to CD and how he learned to respect the condition and the obligations that came with it...

Adam is joined by Results Coach and a Mentor Behind Leaders Cody Jefferson discussing the different ways in which business leaders are coping with all of the financial, psychological, and emotional pressures linked to the Corona Virus. Cody shares some of the major challenges being faced and how true leaders can use accountability and perspective to respond positively in chaotic times.  Cody share...

Adam is joined by Art Valuer and Art Historian Sofiya Davidyan discussing how it's possible to value art and the circumstance that lead to art being valued highly and artists becoming brands. Sofiya discusses the nature of society to commodify - to put a value on things, such as relationships and friendships.  Sofiya also gives an insight into the emotions that art can communicate and what it mean...

Adam is joined by coach and founder of Atomic Growth, Chris Richards. Chris discusses some of the major issues facing business owners in a time of chaos and turmoil. He highlights that business owners are facing unique challenges to others but that also there are always opportunities in difficult times.  Chris offers some tips and advice for business owners that may be dealing with fear, doubt, wo...

Adam Cox is joined by branding expert Desislava Dobreva, also known as "The Branding Queen". Des discusses exactly what branding is – and what it isn't. They talk about why brands are so important, and how smaller companies and sole traders can use the principles of branding to build and establish a brand that is effective. Des offers some tips, and advises of the key pitfalls to avoid.  https://d...

Adam Cox is joined by Dr. Aisha Alsheikh; an international speaker, medical scientist, and therapist specialising in the issue of self-esteem – and why people can suffer from low levels of confidence. Aisha tells her own story of being belittled and abused, and how she now uses her past experiences to help others. She discusses the different levels of confidence, and how you can super-charge your...

Adam is joined by Jessica Kate the founder of the Inspiring Minds Movement in Australia. Jessica completely transformed her life by making big life decisions. She lives by the mantra "What you're not changing, you're choosing".  Jessica shares tips on how to transform a life, the importance of inspirational role models and what personal development means to her.  https://www.facebook.com/Inspiring...

Adam is joined by  James Porritt talking about cellular health and the latest innovations in healthcare. James discusses his own health issues of lethargy and poor sleep.  James discusses stumbling across a way that helped him to experience a new lease of life by making changes at the cellular level.  James discusses what this approach is and how it works. 

Adam Cox is joined again by "The World's Favourite Sisters", Vicky and Chrissa Tolidou, who founded Tolidou Education. They share their story of how they were left with nothing after a house fire but used that experience to help others by setting up their business together. The sisters offer some tips to help anyone feeling stuck or limited to transform their lives.