Modern Alchemy

Kristi Battalini’s life could be a movie. From working as a  Chicago violent crimes detective  to becoming a healer, breathwork facilitator, and nutrition therapy practitioner, her transformation is powerful and inspiring. In this episode, Kristi shares how she made the leap from law enforcement to founding  Vital Edge , why breathwork was the key to her own healing, and how it helps others releas...

Ever felt like you're in a mental tug-of-war with your workout? One part of you is saying, "Let's go crush it!" while the other is whispering, "Popsicles and a nap sound way better." We've all been there! On this episode, we're joined by the incredible Adrienne Eades, a strength and conditioning coach and the owner of Stronger in Stride. She's not just talking the talk; she's running the run... an...

Ever felt like you're in a crowded room but still utterly alone? 🌌 Or maybe you’ve wondered how to turn  “human resources”  into  “human kindness”  and sprinkle a little magic into your life? In this episode, we’re joined by the incredible  Melodie Wolter —a powerhouse on a mission to end loneliness and spread kindness like glitter. ✨ Melodie opens up about her personal journey, from surviving c...

Get ready to transmute your mindset and level up your life! In this episode of Modern Alchemy , we're joined by the one and only Jeremy Trinchere — sales and performance coach, artist, and host of The J-Curve Podcast . Jeremy has worked with personal development giants like Tony Robbins (he was Tony’s #1 closer, NBD) and Dean Graziosi — but his real gift? Teaching you how to alchemize adversity in...

Get ready to laugh, learn, and maybe even shed a happy tear as we chat with the absolutely brilliant Lilit Sarkissian ! This multidisciplinary artist and spiritual entrepreneur shares her incredible journey—from soul-crushing corporate life to discovering her wildly creative, intuitive self. We dive into Lilit’s transformation, including how she followed her intuition, embraced spirituality, and b...

Get ready to hit play on an episode that's all about tuning into your true calling! 🎶 We're thrilled to chat with Drew Isler, the brilliant mind behind Deep Cut Collections. What started as a heartfelt hobby of framing wedding dance songs for friends has totally transformed into a booming art gallery dedicated exclusively to music artwork. Talk about hitting the right note! 🚀 Drew shares his inc...

Get ready to level up your life and biz with some seriously mind-blowing insights! We sat down with the incredible Dr. James Jernigan, a true seven-figure entrepreneur, who dished out the wisdom like it was going out of style. From the power of putting others first to mastering your mindset and making decisions that actually serve your future self, this episode is packed with"aha!" moments that'll...

Ever wonder how much your mindset affects your health? 🤔 Or how to just chill out and enjoy the moment? This episode is a goldmine of wisdom with Dr. James Jernigan, who shares his own incredible journey from chronic headaches to becoming a healing guru. Get ready for some serious insights on the power of altruism, the importance of gratitude, and why being present is the ultimate superpower. We...

Get ready for some serious laughs 🤣 as we dive into the hilarious world of marketing mishaps! Join Christina and Joe as they uncover some of the most unbelievable blunders by major companies. From mistranslated slogans that tell you to eat your fingers off 😬 to creepy love letters that cause panic 😨, you won't believe how much these marketing campaigns flopped! We're also asking the important q...

The 6 HumanNeeds That Shape Every Interaction Get "The Shift" Books 1 & 2 FREE - https://bit.ly/theshiftbooks Ever wonder what REALLY makes people tick? 🤔 Turns out, everyone's secretly chasing one of six core needs! Joe and Christina dive deep into these needs, from the desire for approval to the craving for power, and how understanding them can basically give you Jedi-level influence. 🤯 Pl...

What if chasing big goals is secretly killing your momentum? In this wildly honest and hilarious episode, Christina and Joe unpack why aiming at the endgame can leave you totally paralyzed — and how micro-goals are actually the move. We’re talking dopamine hits from progress, spiritual downloads from your higher self, and yes… chickens that used to be dinosaurs (science says so 🐓🦖). From dragon...

Joe and Christina dive headfirst into the chaos of modern dating — especially the dumpster fire that is dating apps. From the dopamine traps of endless swiping to the warped standards and ghosting culture, they unpack how these platforms are rewiring our brains and sabotaging real connection. With humor, honesty, and personal stories, they break down what attraction actually looks like in today’s...

The Comparison Trap: Why You're Not Falling Behind, You're Just On Your Timeline   If you've ever scrolled through someone else's perfect grid and thought, "What am I even doing with my life?" — this episode is your spiritual slap and strategic wake-up call. Christina and Joe unpack the sneaky ways comparison kills creativity, zaps joy, and fuels burnout (with a few detours into aliens, sloths, an...

We’re back with a very personal episode where we unpack the sneaky little stories we tell ourselves (and totally believe). From childhood insecurities and school struggles to self-worth, dating, and whether cookies count as self-care, we’re diving into it all. Christina shares how she broke free from the belief that she wasn’t smart, and Joe confesses his deep mistrust of picky eaters 😂 We talk A...

What do sawdust, Egyptian pyramids, and cat purrs have in common? More than you'd expect. In this episode, we kick things off with some weird Reddit hypotheticals and somehow end up decoding ancient power plants, hydrogen energy, and the healing frequencies of 432 Hz. We explore the theory that the Great Pyramids weren’t tombs — they were tuning devices. From underground coils to cat vibrational t...

This episode is a full-blown reality bender. Joe and Christina dive headfirst into Quantum Immortality Theory — the idea that every time you should have died, your consciousness simply shifted to a parallel timeline where you lived. From Mandela Effect conspiracies to wild near-death experiences, this one’s for the deep thinkers and timeline-jumpers. Oh, and pigeons. Lots of pigeons 🐦🎧 Tune in f...

Unlocking the Matrix: The Gateway Experience, Purgatory & Hemi-Sync Brainwaves Ever heard of a program so powerful it was studied by the CIA and used to activate consciousness, heal trauma, and expand psychic ability? In this episode, Christina breaks down the Monroe Institute’s Gateway Process and shares her mind-blowing journey to Focus Level 23 (aka purgatory 😱). Joe brings his usual sharp...

🎙️ Radical Responsibility: How the Power of Choice Shapes Your Life This episode is a wake-up call to stop blaming the world and start owning your power. Joe and Christina dive deep into radical responsibility — the idea that your thoughts, emotions, and choices create your reality. From road rage and relationship loops to subconscious reprogramming and “toilet paper debates,” this one mixes wild...

In this wildly entertaining and insightful episode of Modern Alchemy, Christina and Joe go from paranormal to practical as they weave together stories about funerals and intuitive sensing, zombie apocalypse fears, and scaling multi-million-dollar businesses using first principles thinking. It’s a rollercoaster of energy, emotion, and entrepreneurial strategy. Christina opens up about a recent spir...

In this special episode of Modern Alchemy, Christina flips the script and interviews her co-host, Joe Jennings. From childhood dreams of being a house cat to dabbling in music, film, and corporate sales, Joe shares his unpredictable journey to entrepreneurship. They dive deep into how spiritual practices like meditation and self-awareness can coexist with high-performance mindsets — whether you're...

Build Your Life Like Elon Builds Rockets [Using First Principles] First Principles Playbook: https://joe.optins.com/first-principles In this episode of Modern Alchemy, Joe and Christina explore the concept of first principles thinking, inspired by Elon Musk's approach to problem-solving. They discuss how breaking down complex problems into their fundamental components can lead to innovative soluti...

Feeling stuck, unfulfilled, or burnt out—even when life looks “good on paper”? In this episode, we unpack how your emotional frequency is either attracting or repelling success, love, and abundance. We explore: 💥 Why chasing external validation never leads to fulfillment 🧬 The science behind emotional vibration (David R. Hawkins' Map of Consciousness) ⚖️ Masculine vs. feminine energy and the rol...

What if some of your fears, struggles, or blocks aren’t even yours? In this episode of Modern Alchemy, we dive into the groundbreaking science of epigenetics and how trauma, including emotional responses, can be inherited across generations. Christina breaks down a National Geographic article, 'Can Trauma Be Inherited Through Genes?' and introduces powerful studies (like a cherry blossom rat exper...

What if the secret to success was simply acting as if you were already there? In this episode of Modern Alchemy , Joe and Christina dive into the power of identity shifting, visualization, and stepping into the mindset of your future self—before you feel ready. From hilarious funeral song choices to deep discussions about confidence, wealth, and rewiring the subconscious mind , this episode is pac...

How Focus & Momentum Create Massive Results 🔑 Key Takeaways: ✅ Momentum is greater than motivation – Small, consistent actions over time create unstoppable momentum. 📊 Track Your Progress – Winners always know the score. Set KPIs, track habits, and gamify success. 🚧 Remove Roadblocks, Don’t Push Through – Instead of forcing action, identify and eliminate limiting beliefs. ⏳ The 90-Day Rul...