Modeling and Wellbeing Podcast

Welcome to the Modeling and Wellbeing Podcast! Learn about 3 juicy 2026 trends you DEFINITELY wanna be aware of!  Digital transformation and AI (yikes!) Growth of User Generated Content (UGC)  Film & Television Tax Credit Programs Plus, we’re sharing some ideas on how you can incorporate these into your careers to grow your brand (YOU) even more. 2026 is about to be popping! Let's stay con...

Welcome to the Modeling & Wellbeing Podcast! In this episode, we are addressing a common theme: REJECTION and CRITICISM! Such a common thing that us talent and people face so we are addressing this: How we tend to process rejection Reframing rejection to redirection Not taking rejection personal and insight into how casting directors might think when selecting talent Let's stay connected!...

Summary on Anchor Welcome to the Modeling and Wellbeing Podcast! Tune in to learn more about the ins and outs of UGC and my personal experience with it so far. Overall, models and talent, UGC is a growing wave and you don’t want to miss it! Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! NEW WEBSITE REBRAND: www.larisa...

Welcome to the Modeling and Wellbeing Podcast! Learn about these three model resources and tips that just might up your model game and expand your network. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Instagram:  ⁠https://www.instagram.com/risasnuggs/⁠ Website: www.larisaarnold.com   Tik Tok: ⁠http://www.tiktok.com/@ris...

Welcome to the Modeling and Wellbeing Podcast! After a long break, popping back to share what I have been up to, my testimonial about my move to L.A. and also sneaking in a couple of reminders to trust your gut and divine journey. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com   Instagram...

Welcome to the Modeling and Wellbeing Podcast! Are you looking for a new 2024 journals to help keep you aligned mentally, spiritually, emotionally or even deepen your relationship with self? These four journals might help you stay accountable toward your holistic wellbeing goals! Check out direct links to the journals mentioned throughout the episode below. JOURNAL LINKS Day to Day Journals Dragon...

Welcome to the Modeling and Wellbeing Podcast! Listen to 5 trends that you want to be aware of as you are reaching for success in this industry. What other trends do you know of? Make sure you share in our podcast community or help a model/talent friend out! Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www....

Summary on Anchor Welcome to the Modeling and Wellbeing Podcast! Learn 3 reasons why you might not be getting booked. What will you do to step up your game this year as a model and talent? Let's go! Resources: https://www.allmyfriendsaremodels.com/model-not-booking-work/ https://www.indeed.com/career-advice/finding-a-job/how-many-application-to-get-a-job   https://legaljobs.io/blog/interview-s...

Welcome to the Modeling and Wellbeing Podcast Listen as I talk through 3 tips to unlocking your creativity: exploring creativity, making space for creativity and practicing mindfulness to listen to your mind and body throughout the exploration process. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisa...

Summary on Anchor Welcome to SEASON 3 of the Modeling and Wellbeing Podcast! I’m grateful to continue cultivating this space of positive vibes, tips and straight up energy together. We’re kicking off our first episode of S3 with some good ole connection, inspiration I’d like to share to encourage you and 3 ways to grow as a model! This includes: STUDY STUDY STUDY PORTFOLIO THINKING BIG & EXPAN...

Join me as I walk you through why you have been, currently are and will always be WORTHY through a three part journal exercise. This also concludes the end of our season 2! Wow, we are so grateful for all your love and support throughout the podcast. Don’t forget to follow and share the podcast to stay posted on future new episodes. Which episode spoke most to you this season? Leave a review, show...

We’re so excited to have Kprecia-Ambers Moore on this episode who speaks on her personal journey of finding her passion for digital illustration that eventually led her to establishing Kp Inspires, a digital illustration studio that celebrates stories and shares encouragement. She’s also vulnerable in sharing her personal relationship and evolvement of how physical and wellness has impacted her. K...

We’re so excited to have Kyle Irish-Gorvin on this episode who speaks on his personal journey of relocating from Iowa to Atlanta to accomplish his dreams of becoming a successful actor. With countless of auditions and juggling work and acting, he continues to grow in his wellness to keep him centered through it all. He’s a strong example of resiliency, optimism and has a genuine nature that will p...

Have you taken time to think about how to strengthen your brand as a model? Take a moment to listen to what building a brand as a model means and how that could truly benefit your career!  Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com   Instagram:  https://www.instagram.com/risasnuggs/ T...

Are you just getting started in modeling or somehow gotten stuck? Chances are, there’s something you don’t know that hindering your success; could it be a common mistake? Listen more to learn about 7 common mistakes models make in their career. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.c...

We’re so excited to have Cedrick Cooper on this episode who speaks on his personal journey to building his dreams through resiliency, a strong foundation of faith and through intentional self-growth and wellness practices. He is a positive example of what it looks like to invest in yourself and how that manifests into your artistry! We guarantee you will grow through his wisdom. About Cedrick: Ced...

Welcome back to the Modeling and Wellbeing Podcast! We’re talking through the importance of dating yo-self regardless of your relationship status and fun ways to do so. Get out of your comfort zone and home, and go out there and love yourself! Empowering article about self-care and dating oneself: https://statenews.com/article/2022/10/confidently-single?ct=content_open&cv=cbox_latest Let's sta...

Welcome back to the Modeling and Wellbeing Podcast! Need some guidance to preparing for your upcoming model auditions, castings or self-tapes? I talk through these 5 tips that I hope will help you mentally prepare for all your opportunities throughout your journey: Relax and focus Affirmations Don’t focus on booking the job Get ready Reflect YouTube video on self-compassion: https://www.youtube.co...

In this Modeling and Wellbeing Podcast episode, our very FIRST guest, Ashlie Arnold,  talks through her battle with Lupus and Kidney failure and how her life is changing from her recent Kidney transplant experience. Ashlie also shares her exciting future goals of building a business that will share resources and tips for people struggling with health issues, offer merchandise to help people f...

Let’s talk MONEY and what models are making in the industry. This episode will share a real point of how you can manifest your money goals based on the work you want to do, also the importance of having a brand outside of modeling. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com Instagram:&nbs...

In honor of Black History Month, join me in a conversation about Black model struggles, particularly in the hair and makeup department. Also, learn tips to tackle these issues and help create a more comfortable experience for models of color. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com Ins...

Welcome to SEASON 2 of the Modeling and Wellbeing Podcast! We’re growing y’all and I’m so humble for all the ears and hearts that are open to listening, learning and using this space to be real and empower one another. We’re kicking off our first episode with 5 Skin Prep Tips for Photoshoots. If you’re prepping for a photoshoot, follow these tips to get your skin in the healthiest condition it can...

In light of the new year, join me as I talk through a 3 question journaling exercise that will guide you through who you want to be, what you want to explore and how you want to learn and grow this year! Let's stay connected: Website: www.larisaarnold.com Instagram: https://www.instagram.com/risasnuggs/ Email: info@larisaarnold.com Sources https://www.readingrockets.org/article/how-knowledge-...

Happy New Year's Eve! Ready to up your model game? Enjoy these 7 tips explained to standing out as a model and meeting your goals in 2023: Professionalism Healthy Lifestyle Make Mistakes & Fail Build a Brand Model Agency Model Portfolio Social Media & Network! Which one resonated with you most? Let's stay connected: Website: www.larisaarnold.com Instagram: https://www.instagram.com/ri...

Learn a few ways you can gain confidence in your body and in front of the camera! Let's stay connected: Website: www.larisaarnold.com Instagram: https://www.instagram.com/risasnuggs/ Email: info@larisaarnold.com Sources https://now.org/now-foundation/love-your-body/love-your-body-whats-it-all-about/get-the-facts/