MMB Performance Podcast

We met back in 2016 and I found out very quickly Jesse had a passion for biomechanics, anatomy, physiology and it shows in the way he has trained over the past 10 years. Jesse has a Degree in Exercise Physiology and is also Certified Strength Conditioning Coach. He currently works at an incredible training facility called Train Boston. In his off time he competes in powerlifting and is on his way...

Here was a great interview I did with my good friend Matt Bernier. He has an Applied Exercise Science from Springfield College and now is pursuing his Doctorate Degree in Chiropractic Medicine. Matt also is a CrossFit and Weightlifting Coach and a competitive Olympic Weightlifter. When he is home Matt works at a Chiropractic Rehab/Active Care Provider.  Simply said Matt is someone I highly re...

Phil is a Physical Therapist, Owner of Element 26, a Strength & Conditioning Coach and someone who has a passion to help better people inside and out.  If your someone who is looking to start your own business or make some positive changes in your life, I highly recommend checking him and his company out!

I want to thank Matt Moulton for coming on the show today! I think he is someone that a lot of you will relate with on many levels. Matt was organically born in Romainia and was adopted at a young age. Knowing him like I do, he I can say is one of the most loving human beings I have ever got to know. He has passion for music and at a young age got into running. He ran on and off but never put all...

I loved talking with my boy Nick Hadge! Nick was the former Junior World Strongest Man and has been competing in Strongman all around the world. He co-started a company called The Performance Vibe that educates and trains a wide range of people and athletes. He is one of the most positive and genuine people I have ever met. I’ll never forget back in 2016 when we worked together at Equinox. I was c...

Grateful to have Andy Triana take the time to do a interview with me. Andy is the owner of The Performance Vibe, Allostatic Labs, a competitive strongman, contributor to Muscle & Fitness, and considers him self a Human Performance Theorist. This just touches the surface of the things he’s doing.  I met Andy back in at Springfield College where it didn’t take long to realize his passion fo...

It was really nice having Morgan on yesterday. She is someone I originally met 3 or 4 years ago in fitness. She at that time was in prep for her first bikini competition But as I got to know her a bit more I learned that she struggled with a eating disorder in her past. Through a lot of work, she took the steps to improve her health and get to where she has today. Morgan also wrote a book at 16 te...

I interviewed my good friend Nunshel Thys. He is a very positive guy who has over come a lot to get to where he has today. He lived in Haiti at the time of the earthquake and moved from Haiti to the US is 2010. He then overcame the language barrier, went to school for business, started his own brand and has the goal to impact every person he comes in touch with. He loves running, fitness and has a...

Our first guest on is my good friend Chad Abatiell. We met at Springfield College and we’re both Exercise Science students but what brought us closer was our passion for Bodybuilding. Chad went on to compete in the NPC in Bodybuilding and placed 4th in his division. He worked at LA Fitness as there PT Manager in Springfield Ma. Chad then got the opportunity to move out to Boston where he know work...