Mixed Surfaces

Sports EN ↓ 74 episodes

We talk about all things bikes. Just a rad group of cyclists from all corners of the earth talking about bikes

Author

Mixed Surfaces

Episodes

Keegan on Specialized | Magnet Bike | Strava Spotify Garmin recaped! 13.12.2025 56:04

Is Keegan joining specialized, Magnet suspension is going to take over. By now we've all received our recaps from Garmin, Strava and Spotify, who does it bestWe chat about new bike tech, we also cover new bike tech and the latest new in the bike industry. Please check out our sponsor; with a 15% coupon for your recovery needs.⁠ https://realandnutrition.com/discount... gravel10 for a 10 percent...

Strava Insurance | Allison Jackson's new home 05.12.2025 55:06

We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry. Please check out our sponsor; with a 15% coupon for your recovery needs. https://realandnutrition.com/discount... https://o-liv.com ** gravel10 for a 10 percent discount on all o-liv.com website Our Partner Bike shops; Worldofbikes.com https://flattire.co/ Submit any questions and videos you want us t...

Shimano 13 Spd | 3D printed Ti Bikes | Garmin Feature update 28.11.2025 1:00:12

This week we cover Shimano 13spd, 3D printed bikes and Garmin's big update. We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry. Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.com

Gravel Earth & LGTP drama| Rouvy & Unbound | What's up with Gore | SRM Power/Q36.5 pedals 12.11.2025 55:07

Rouvy wants a piece of American dirt racing, SRM and Q36.5 dream up something special. What is the Southwest desert Spectale? Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.com

TRP Wireless Group | Nedbank Gravel Burn | Mega MidSouth | Lore Luxury 07.11.2025 1:04:18

Join us for the first episode since daylight savings time. We cover all the new tech, Nedbank Gravel Burn and current cycling rumor mill and Lore.cc luxury cycling shows. Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comhttps://www.fla...

Nebank Gravel Burn | LTGP More Money | UCI says no Ketones for you! 30.10.2025 1:19:16

Does the UCI know whats best for our Ketone consumption, Nedbank Gravel setting the tone on how a gravel race is covered and done! Winter is coming, we also chat about cutting edge winter gear. Not to be outdone, LTGP is upping the ante with more Benjamins. Is it enough, the guys join to digest the headlines. Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnu...

Big Sugar | Red Bull Rampage | Oakley Glasses | Do we want facebook on our rides 23.10.2025 1:02:02

We cover Big Sugar, Sofia needs more competitions, we also cover new bike tech and the latest new in the bike industry. How about those gnarly crashes at Red Bull rampage. We shared clips on our video form of this podcast. Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on...

Little Sugar recap | Wolf Tooth Pedals | Trek Checkout | UCI Gravel Worlds 18.10.2025 1:19:57

We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry. Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comhttps://www.flattire.co/

Trek Checkout | Big Sugar Gravel | Strava sues Garmin | World Cup XCO 17.10.2025 59:55

Trek Checkout | Big Sugar Gravel | Strava sue Garmin | World Cup XCO we talk about all these and more. We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry. Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteW...

Brenan Wertz 2024 US Gravel National Champ | Trek's new monster bike 01.10.2025 56:59

We are super stoked to have Brenan on this week. One of few to win the US Gravel National Championship. We pick his brain on training, nutrition and race tactics. Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/dis...https://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comTo help the boy and girls of Uganda...

Gravel National Champs | SRAM VS UCI | Lezyne back in the game 28.09.2025 56:57

We cover Chequamegon - Vuelta recap - Lifetime Drama and Chequamegon 40.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/dis...https://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.com

Chequamegon recap | Vuelta recap and Biking in Shoulder Season 23.09.2025 55:32

SRAM purple chain - Vuelta recap - road racing - Keegan World Champ 20.09.2025 1:08:57

We cover Keegan's world Champs - Vuelta recap - Lifetime Drama and Chequamegon 40.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.com

Shimano's new spd Is Jason good at jumps Our first clipless mishap! 09.09.2025 1:11:36

In this episode we catchup we also talk about new bike news. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com website

Core4 & Gravel Worlds Recap _ The Official bike of Gravel Worlds 09.09.2025 1:15:46

In this episode we catchup for two big race weekends, Core4 and Gravel Worlds. We also talk about new bike news. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com website

Aero MTB Forks - Should we have rules in Gravel - Leadville Recap | Kate Kourtney 16.08.2025 1:14:44

We chat about MTB forks, rules in gravel, Aero MTBs and the new tech in bikes. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com website

Women's TDF -Tour recap - Monuments of gravel racing 08.08.2025 1:16:46

We recap The Tour, talk all the honest of gravel races and also cover the people for bikes rating. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com website

Tour recap - gravel racing - Ragbrai - rumor mill 31.07.2025 1:22:18

TDF recap, New Dropper post tech, Monuments of gravel | Is weekend warrior the best way to train!? 19.07.2025 1:18:09

We catchup on the biggest news in cycling, as well as cover the bike tech that dropped this week. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com website

Breathing on the bike - new tech from Garmin and TDF drama 15.07.2025 1:16:09

We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com website

SBT Recap - Records fall at Tour Divide -Local bike shops 04.07.2025 1:16:53

We chat about SBT this past weekend, pivot to Tour Divide getting faster every year. This week we are joined by Ryan Baker of World Of Bikes in Iowa City and chart about local bike shops and the role they play in the local bike scene. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.comgravel10 for a 10 percent disc...

Pro racing | Belvins the American Nino Schurter - Brembo Brakes - Local bike shops 28.06.2025 1:15:31

Pro racing | Belvins the American Nino Schurter - Brembo Brakes - Local bike shopsPease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com

Poggy GOAT status - Garmin's new releases - SRAM Rival upgrade!? | Is Quinn Simmons faster than LA 19.06.2025 1:16:11

We talk about all the new bike tech this week, Gramin doubles down on new releases, Quinn Simmons shows why he's the national champion. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com

All the new bike tech | Shimano Di2 Trek Full sus 14.06.2025 1:16:10

We talk about all the new tech this week, Shimano came out swinging, Trek's unreleased full sus gravel bikePease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com

Unbound Recap | Panaracer's tamed gravel tire | Wahoo and Zwift Integration 06.06.2025 1:12:50

It's the week after Unbound, we recap the week in Emporia and how the Euros came to win. Pease check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcast