Mitzi Let’s Think About It.

Let's Think About "Why do I want to eat?" With Special Michelle May M.D. Michelle shares her thoughts on why we want to eat, reminding everyone they can create a healthy relationship with food. We also discuss diet culture and our perspective on food while learning about Michelle. This episode aims to make you think.  To keep in touch, please check his website https://amihungry.com/ to learn more...

Let's Think About "The Throne of Your Kingdom." With Special Kimberly Spencer Kimberly shares her thoughts on the throne of your kingdom, reminding everyone that your frame of mind can frame your life. While learning about Kimberly, we also discuss our mindset and accomplishments. This episode aims to make you think.  To keep in touch, please check his website https://www.crownyourself.com/ to lea...

Amy and I discuss her book “The Hustle Free Business,” helping purpose-driven, conscious companies and founders scale without sacrifice, so they can grow their impact and revenue without giving up their non-negotiable free-time.

Alia and I discuss her passion about nutrition. Helping myself and possibly anyone else that are trying to gain a better perspective on this topic.

Maire works in the field of grief, her movement is called "Loving Life after Loss." She teaches people how to work with their mindset & various tools to allow LOVE, laughter & joy back in after adversity.

Scott and I discuss his passion in letting people know they are not alone. How his personal journey through life inspired him to start "Time to shine today" podcast. 

Dr. Lycka and I discuss his journey into writing his book "The secrets to living a fantastic life." And his journey into obtaining a fantastic life for himself. 

Brenden and I discuss the steps to handle public speaking. How this topic is not really thought about and if it is. People will suggest to just "take a deep breath."

Let's Think About "The Four Parts of The Brain" With Special Guest Liam Naden Liam shares his thoughts on the four parts of the brain, reminding us how important our brain is. While learning about Liam, we discussed how his book and knowing the parts of our brain will help us become better and ultimately feel better too. This episode aims to prompt thought.    To stay in touch, please visit John's...

Katherine and I talk about how she created a safe community for law enforcement. Sharing her story and her purpose through this journey.

Michael and I discuss his new passion of transformational coaching and embodiment practices. Teaching me a thing or two about this need for evolvement. Hope you tune into this great conversation.

DJ and I discuss her journey into becoming a foster parent. As well sharing her perspective in how she adopted older children. She also has her own podcast show called "Imperfect Heroes."

ReGina and I discuss the beauty of our singleness season. With so many people who are single and frustrated wishing they were in a relationship. This is for you it's time to embrace your singleness and truly enjoy yourself.

Lise and I discuss coping with difficult parents. She shares her personal experience with difficult parents as well shares a psychological perspective. With her being a license Psychologist.

Let's Think About "Friendships" With Special Guest Coach Lee Hopkins Coach Lee shares his thoughts on Friendships, reminding us that to find friends we have to be a friend to ourselves first. While learning about Coach Lee, we discussed the importance of self-discovery in being his most authentic self as a transman and accepting who he wants around him. This episode aims to prompt thought.        ...

Georgann and I discuss in her perspective the difference between church and spirituality. A lot of people have a misunderstanding of the two. Which is why I think it's an important topic for myself and anyone else to really think about.

Let's Think About "Trusting what God put in your heart." With Special Guest Debby Kruszewski Debby shares her thoughts on trusting what God has put in your heart and reminds everyone that we all have a gift given to us by God. While learning about Debby, we discussed how names have power and how she became a dream manager coach. This episode aims to prompt thought.  To stay in touch, please visit...

Let's Think About "Boundaries in Relationships." With Special Guest Marisa Ferrera Marisa shares her thoughts on boundaries in relationships and reminds everyone to consider how to respect themselves by creating boundaries. While learning about Marisa, we discussed her book and how to tap into our authentic selves. This episode aims to make you think.   To stay in touch, please visit her website,...

Ryan and I discuss the attributes that make someone an introvert. And how individuals who claim to be introverts can get out of this label that has been accepted for themselves.

Let's Think About "Hypnosis." With Special J. Robert Parker J. Robert shares his thoughts on hypnosis, providing everyone with the truths and myths of hypnosis. While learning about J. Robert, we also discuss the positive and negative effects of hypnosis and the unconscious mind. This episode aims to make you think.   To keep in touch, please check his website https://twinravens.org/ to learn more...

I talked about trauma and how it effects the body. But this time around Kathleen and I are going to be talking about the aftermath of trauma. The part where we really show ourselves and the world what we are made of. Kathleen and I discuss the obstacles she faced and how she was able to over come the trauma she thought she would never over. Tune in to hear more on this great conversation.

Dr. Katie and I discuss her desire to help people let go of their "waffles." What are waffles you may ask well I can tell you for sure it's not the yummy food you can get for breakfast. Waffles = Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress.

David and I discuss his journey in discovering the importance of having personal motivation. As well hearing why he's passionate about teaching others to find there own personal motivation.

Bob and I discuss his personal experience on terrorism and how he delt with the trauma that came from it. Also how he battled with cancer. Now he tries to share his story to inspire others to never give up on themselves.

Let's think about "Capabilities we have within ourselves." Ann and I discuss her journey into self healing. How she didn't allow her triumphs to stop her from continuing on living. She was literally able to shift her skull bones to achieve healing on a whole other level.