Miss Style, Strength and Grace with Deidra Murphy

After being diagnosed with pre-diabetes a few years ago, Deidra had to learn how to reset her insulin levels and turn her body from a sugar burner to a fat burner by utilizing intermittent fasting. Today, she teaches you the 2 approaches to intermittent fasting, why it is beneficial and provides her biggest tips for starting out an intermittent fasting approach.  This is your one stop shop for sty...

Dr. Chris Murphy has been helping people maximize their health for almost a decade now.  He is the owner of NewEdge Wellness Center and Director and co-owner of The Synergy Challenge.  He is a not only a well known wellness expert, but an entrepreneur, an international best-selling author, a sought after professional speaker  He has been seen on ABC, CBS, and NBC.  Dr. Chris travels over 25,000 mi...

Deidra helps clients perform closet cleanses and edits in person, but today she is sharing her secrets of how you can do your own closest clean out, with success! She shares her 5 biggest tips to help with this process, and even provides pro tips for organizing your closet to help save you time and money in the future when getting dressed and shopping.  This is your one stop shop for style, fashio...

Everyone wants to appear more youthful, but are you making these fashion and beauty mistakes that actually age you? Today Deidra shares the most common mistakes that inadvertently add weight, full your skin, and age you instantly, plus she teaches you how to correct these mistakes easily so you can keep that youthful glow and appearance. This is your one stop shop for style, fashion, health and fi...

In today's episode, Deidra connects with the current Mrs. America 2018, Mekayla Eppers. Mekayla shares her recent experience competing at Mrs. World, the biggest life lessons from pageantry, her favorite ways to save money with style, how she maintains a healthy lifestyle and teachers other women about health and fitness. Mekayla also gives us a sneak peak into her non-profit scholarship fund, the...

If you listened to the previous episode, you learned what mistakes to avoid while shopping in a store. Today, Deidra expands on this by sharing the most common blunders when it comes to online shopping, especially since it seems so much easier to shop online, right? Listen to find out if you are making these mistakes that cost you time and money, and discover the pro secrets to successful online s...

As a professional shopper and personal stylist, Deidra not only teaches women how to shop with her personal shopping experiences, but she also teaches them the mistakes they are making while shopping. Today she shares the 5 most common mistakes she sees women making while shopping that lead to headache, wasted money, and worst, wasted time. Are you making these mistakes? Find out today, and also l...

Sharee Samuels is the founder of the popular "fitspiration" blog Funeral for My Fat, and published author of , A Funeral For My Fat: My journey to lay 100 pounds to rest. She was featured on the cover of (January 2014)People, profiled again in People for the magazine's Half Their Size: The Ultimate Diet Guide (July 2014), and has also been featured on Good Morning America, E! News, EXTRA, and OMG...

Today I want to talk about style mistakes and why they keep you from having a strong style game. These mistakes are seasonless, and they transcend style type. So no matter if you are boho chic or classically chanel, these are the 5 biggest mistakes that prevent you from having your style on point. In addition to helping you figure out the mistakes, I'm also going to provide ways to fix them! Liste...

As most of you know, I am a retired school teacher. Yep at the ripe old age of 26 I retired from the classroom and hung up my red pen. However, I bet money that you don't know the true (although unbelievable story) of why I ultimately decided to leave the classroom. This story is guaranteed to make your jaw drop. Before I tell that story, here is my background of how and why I got into education,...

Roxie Drofiak is the creator of The Little Pearls of Life, a lifestyle, fashion and Travel Blog. She also reigned as Miss Washington United States in 2014, pageantry was the launching ground for her successful blog. Roxie lives in Seattle, WA where she is currently planning her wedding and also works full-time as a private client service provider for a wealth management firm and real estate invest...

Today learn about the 10 style secrets from a pro stylist that has learned how to pack internationally without checking a bag, while still keeping your style game on point. Deidra shares her 10 biggest travel style hacks. This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementar...

In today's episode Deidra shares a personal reflection about her dysfunctional and abusive father growing up, but why she is thankful for the negative circumstance and lives in a place of gratitude. This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitwo...

Nicole Renard is a graduate of Chapman University where she received her degree in Television and Broadcast Journalism. She's a two-time national titleholder and currently Miss Washington for the Miss America Program. She loves dancing, running her own photography business, going to Disneyland and producing baking videos for her YouTube channel. She loves ice cream and is on the hunt for the world...

Do you wonder what it means to eat clean foods, or even why you should eat clean? We all know that an apple is "healthier" than a Big Mac, but why does it do the body good and how can you eat clean while maintaining your sanity and save money at the grocery store? Today, Deidra defines what it means to eat clean, shares the 3 biggest health impacts it has on your life, and shares tricks to make it...

After competing in 9 pageants Deidra only won twice. Today she shares the biggest life lessons and takeaways she has gained from losing, and why she is thankful she has lost more times than she has won. This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Wh...

A former model and television host, Steven  Roddy , at the age of 23 was the youngest owner of a professional football team. Following the football team  Roddy , formed a consulting firm specializing in making brands famous. Steven has consulted for Movies, Magazines, Designers, and Actors from Canada to Hawaii. In connection with his consulting firm, Steven created PageantPlanet.com, which coache...

In this episode Deidra teaches you how she lost over 40 pounds and how she used that strategy to help other women lose the weight too!  If you are tired of Yo Yo dieting then this is a must listen, because she teaches how she created a lifestyle and not just a temporary patch. Want more in-depth knowledge for pulling out confidence from your closet? Visit www.mystylesuccess.com  to get started!  F...

In this episode Deidra teaches you where to splurge and where to save when it comes to style.  She teaches you the 5 types of items you should invest in to save yourself money in the long run, and which areas of your wardrobe you want to resist the splurging.   This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 20...

Deidra opens up about her struggles and her journey of losing her health, and how that almost destroyed her marriage, relationships, family, career, and her dreams.  She shares how she turned it all around in a journey that now fuels her passion for natural health, fashion and style, and helping other women reach their dreams. This is your one stop shop for style, fashion, health and fitness. Deid...