Miss ADVENTUROUS

Send us Fan Mail We all have that friend who’s a genuinely nice person because they don’t ever try to be one, they’re too busy bending over backwards to help someone. I drill in on how Xylon McEwan came to be the nice person that he is today. He shares the downfalls of being a nice person, but he also shares where he gets it from and how he uses mediation to keep is niceness in check. This week’s...

Send us Fan Mail It’s the most wonderful time of the year. The silly season, where socializing is more than just an occasional weekend event. The food, the booze and the partying can definitely take its toll on your body and your positivity levels. Tiff shares her tips on how to stay on top of your regret and out of the self-loathing spiral. This is one handy episode when you’re not feeling the be...

Send us Fan Mail Single ladies we’ve all been there. Got chatting to a guy on Bumble or Tinder and it becomes clear that he’s only after one thing. Where do you go from there? Tiffany speaks to Russ & Amanda from the Social Collective who are inspiring you to change your mindset around dating and #DateDifferently. If you’ve ever deleted and reinstalled any of those dating apps, this episode is...

Send us Fan Mail Have you ever looked at your friendship group and singled out a few people and thought ‘why am I friends with this person?’ This episode is about how to identify the people that belong in your life. How to define who belongs in your life and who doesn’t by establishing the Fabulous Five. Five people or characteristics that you should be surrounding yourself with and how to find ou...

Send us Fan Mail Do you remember what it was like growing up with Free-to-air tv and how it brought your family together? Gold Logie winner and all-round LEGEND, Grant Denyer does and he reckons that the world needs those moments of escapism in the family home. Tiff chats with Grant about his addiction for Guinness World Record Attempts, and how important it is be kind to yourself and know your li...

Send us Fan Mail Can you count on your hand how many times you felt joy in the last week? Do you want to feel more joy on a regular basis? Tiffany’s got a way for you to get more joy in your life, so listen up. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves an...

Send us Fan Mail This week Tiffany talks with Boss Lady Erica Ballard about your mindset when it comes to making changes about your health, the way you fuel your body and why the ‘clean plate club’ for kids is hurting rather than helping. They cover why its important to love what you’re doing even if it might not be the best for you and Erica shares her three tips for changing your mindset to help...

Send us Fan Mail A quick one this week from Tiff, as she covers her not so quick two (and a half) keys to success. No matter what your goal is, you need to drum down on these two things to get anywhere. Hit play and find out what those two things are. You can read the No More Zero Days post here - https://www.reddit.com/r/getdisciplined/comments/1q96b5/i_just_dont_care_about_myself/ The Macklemore...

Send us Fan Mail Lots of laughs this week, talking about perspective with the Queen of the Jungle, Fiona O'Loughlin. Fiona is one of Australia's comedic heavyweights, she's been in the Australian Comedy Scene for years. She's also a mother, writer as well as a celebrity TV star but she's had a rough couple of years, she was in a coma in 2016 and is a recovering alcoholic....

Send us Fan Mail This week Tiff is real talking about the past and how important it is to take a look back so you can appreciate how far you’ve come. She also shares the moment she started manifesting the life she has, back in 2015. If you’re digging song featured in this week’s episode you can download it via https://www.beatport.com/track/cant-figure-it-out-original-mix/7232446 This episode is b...

Send us Fan Mail This week is a healthy injection of positivity by example. Drew is a musician who's been through some hard times but he's not letting them get in the way of his hustle, in fact he's using his story to help people, he shares his story through is his music and through his charity - Kick On, where he works with people from all walks of life, including kids, men who wor...

Send us Fan Mail Have you ever failed and then felt so bad about failing that you continued to beat yourself up about your failure so you failed even more? Well that's what Tiff’s been doing about trying not to drink. So much so that her whole healthy plan has gone out of the window after one bad decision, but failure is a part of life and Tiff has tips on how to overcome any sort of failure....

Send us Fan Mail Dr Maria Z is wellness powerhouse. She's a practicing Chiropractor and wellness guru who's carved out an invigorating community in the Illawarra region of New South Wales, Australia; through her motivational talks and events and she hosts not one but TWO podcasts. Speaking with her has always left me super motivated and driven so I wanted to share some of her wisdom this...

Send us Fan Mail Just Tiff this week, riffing about the fact that she’s got a very easy phone number that see’s her getting multiple calls a day from quote websites for people who have wrongly punched what they think is a fake number in, when in fact it’s Tiffs. Well someone has taken it to a WHOLE new level. Hit play and find out why. She also set herself a challenge because, surely everyone does...

Send us Fan Mail This week is the second episode in my feature of New Orleans. Meet Mollie, a girl with an incredible voice, who’s almost 30, living in New Orleans and survived Hurricane Katrina. She shares tales of how the city shaped her life, how living through a calamity made her really appreciate the beauty of the city and how leaving helped her find herself and her voice. | Tiffany is a Plan...

Send us Fan Mail This week you're a fly on the wall of a conversation that I had with some New Orleans newcomers. We cover the city's festivities with Mardi Gras taking the top spot! If you've ever wandered what it's like to live in a new town with a big event scene, hit play. Remember to review the podcast on iTunes or Podchannel. | Tiffany is a Plant Medicine & Microdose...

Send us Fan Mail Recapping on my recent USA trip. I went to Boston, New Orleans and New York and if you want to hear how it went, hit play. I couchsurf'd when I was in Boston and I reccommend it to anyone wanting to get the real world experience from a place they visit, you can sign up here https://www.couchsurfing.com/ Also if you're an easy-going respectful lady and want to connect wit...

Send us Fan Mail It’s not often you meet someone who’s story continues to inspire you today. How Michael Cootes was able to make something out of his hard situation is a really great tale. I spoke with the inspirational speaker and entrepreneur about what success means to him, his aspirations and we get real about his recovery from depression. If you’d like to book one of his tours you can hit him...

Send us Fan Mail Real talking today about your life on social media and how posting anything is breeding this culture of perfection. We’re curating our lives by everything we see on social media that we’re missing the mark when it comes to living our lives because all we see is this perfect life. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She&...

Send us Fan Mail Welcome to another side of Miss Adventurous. The side where I talk to people who are acting, not just being sheep, or resigning themselves to the passive wallflower in their own lives. I speak to people who are hustling, making things happen for them and share their inspirations, stories, look at why they are the way they are and why they’re acting and get their take on the world....

Send us Fan Mail Have you ever wanted to turn over a new leaf? There's an art form to starting your life again, and that's what happens when you move somewhere new. Having done it 6 times, I've got some life hacks for getting on track ASAP. You can suss out the talk by Amy Cuddy about body language and faking it till you make it below: https://www.ted.com/talks/amy_cuddy_your_body_l...

Send us Fan Mail #STWMMG is another serious chat about Money! But this one has some pretty good advice that I might even start taking! My guest today is smart with her money and isn’t afraid to invest. We chat everything from high maintenance, to savings and retirement. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about hel...

Send us Fan Mail Can you easily recall the last time you did something solo? What about something you’ve never done before, solo? Here’s why I think doing something on your own that scares you is super important. Watch the full talk by Psychologist Susan David here about the importance of emotion, discomfort and stress to grow. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine w...

Send us Fan Mail Time for another snapshot into people’s relationships with Money. This time we’re on another side of the coin, with a highly paid, skilled ex-defense worker and his value on money, women and pay parity. Let me know what you think of this week's episode or get involved in the conversation. I'd love to hear from you thgrouge@gmail.com Tiffany Rouge is a 🌸 mum, coach, and...

Send us Fan Mail You know when people say you always need to have a reason for doing something? Well I say it's okay if you don't have a reason for doing something when you set out, so long as you're on the journey to finding that reason. Why I started Miss Adventurous and my truth behind being my authentic self. When was the last time you were your authentic self? | Tiffany is a Pl...