Miss ADVENTUROUS

Send us Fan Mail Coming to your ears from Auckland, New Zealand. Tiff is sharing how she had a stress-free move across the ditch. Don’t believe the hype, moving isn’t stressful if you follow these do’s & don’ts. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselv...

Send us Fan Mail They call it the green monster, two mates from Kiama who decided to wage a war on disposable coffee cups. This week Tiff chats with Damien & Martin who are pioneers of Swap N Go coffee cup culture, one Green Caffeen Coffee Cup at a time. Did you know that it takes seven times the amount of water a bottle of water holds to actually make it? This episode also marks 1 whole year...

Send us Fan Mail Remember that retaliation tactic your mum used to say to you when you were getting bullied in the school-yard, ‘ kill them with kindness ’? Well you can do it in the office too, as Tiff finds out on her very last week at work in Wollongong. Hit play to find out why she had to ‘Kill Em With Kindness’. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Sp...

Send us Fan Mail Lisa Trujillo proves you don’t need to leave the place you call home to have a big Adventure! You might’ve seen her activewear around the place, they’re the high waisted, thick-banded tights with the love heart on the butt but this 25 y/o has built a multi-dimensional health business from the comfort of the town she grew up in! She’s got world domination on her mind, hit play to f...

Send us Fan Mail It’s time for Tiff to embark on her next Adventure. Hit play to find out where she’s heading next! Listen to the Twelve Month Mentality Trap here - https://player.whooshkaa.com/episode?id=323194 | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves a...

Send us Fan Mail Ever wondered how much it takes to compete in a bodybuilding competition? Lara Burns does because she placed third in The ICN Miss Bikini comps earlier this year and this was just her first competition. This episode is a Spotlight on Lara’s Bodybuilding adventure, hit play to find out how her mindful & positive practices got her there. If you’re keen to hear more of her tips y...

Send us Fan Mail When anyone spends 13 weeks adhering to a strict diet and fitness regime, it can be pretty catastrophic when those 13 weeks are over. Tiff’s had a few stumbles in her journey of Balance post-challenge but she had some help from Mel Robbins, you can find the ‘quitting’ session she talks about here - https://melrobbins.com/audio/ | Tiffany is a Plant Medicine & Microdose Enthusi...

Send us Fan Mail This episode Tiff real talks with Whitney, a health coach who's journey to self-love spans countries, relationships and time. It's an endless journey and she shares her very relatable story with why she is working towards creating an empowering space for women to feel safe and start their own journey of self-love. You can find Whitney via her Instagram or Facebook channe...

Send us Fan Mail Tiff's coined a new term. Alcohol Freedom, when you release yourself from the bonds that alcohol holds over your life. Hear how she did it and how Griff Macey from Funky Bunch Entertainment, a master of Ceremonies and Major Party Host did it too. To get in touch with Griff, hit him up here - https://www.funkybunch.com.au/host/1457/?fbclid=IwAR0msL1NlCc-iw11SPCbxL45oR1w8KKsODR...

Send us Fan Mail Like a caterpillar undergoing metamorphosis, Tiff’s been making some serious change happen in her physical appearance over the past 3 months. She’s real talking about the lessons she’s learned on the adventure to a healthy, happy body through mindset, positivity, fitness but most of all community. If you want to make change in your life, you need a community to help you support yo...

Send us Fan Mail This week's episode of the Miss ADVENTUROUS is talking about the Story We Tell Ourselves with Alex Georgeou, a mindset, strength & conditioning coach who’s filled with more wisdom than a dentist at the end of a big day. Tiff’s also got an example of how the story in her head has helped her ground herself and stay humble after the praise she’s been receiving. She shares he...

Send us Fan Mail This week's episode of the Miss ADVENTUROUS 2.0 is the finale in Tiff's Mighty Women in March Feature. She chats to SUPER inspiring LADY BOSS Sarah Wolfer who's building a lady sports coaching EMPIRE after being one of the only females in her field. Tiff also has some really great news to share with you & another round of CALL SCREAMING. If you're a late bl...

Send us Fan Mail Another Mighty Women in March featured on this week’s ep, Natassia Apolloni is a female powerhouse. Hit play to find out why. You can find the Call Screaming characters in the shownotes for this week's episode here | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeos...

Send us Fan Mail Tiff is featuring another Mighty Woman and this episode it's Aussie singer, songwriter, producer and fashion icon George Maple . They talk about what's on the horizon for her, how she came to be 100% in control of her creative process and what it means to her to be a woman. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker....

Send us Fan Mail This is a BONUS EPISODE because Friday March 8 is International Women's Day & Tiff is on a roll having some seriously profound conversations about being a woman, what it means on IWD and what the state of Australian Comedy is when it comes to women. You can check out Shane @ Lady Moon Productions via Instagram Facebook But make sure you get along to the Builder's Clu...

Send us Fan Mail March 8 is International Women’s day and all this month Tiff is bringing mighty women to the Podcast. She’ll be showcasing different ladies who are demonstrating what it means to be a woman and kick life in the BUTT! This week is for the old school Aussie Rock Fans. Tiff chats with The Superjesus Frontwoman Sarah McLeod about how she finds direction in her life and reflects on her...

Send us Fan Mail Protein balls, we've all seen them in the shops, cafes and littered all over your social media, and they're delicious! Have you ever tried to make them? Well this week Tiff made her third batch and strangely enough it's affected her on many levels. How can a protien ball be a metaphor for life? Listen to find out. | Tiffany is a Plant Medicine & Microdose Enthus...

Send us Fan Mail Tiff is sharing some of her biggest regrets this week and the majority of them are times when she had the power to say something but she didn't. Find out what they are by hitting play. She's also included her tips on how to make a good first impression to get you on your way to making great relationships. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medici...

Send us Fan Mail This one's a little bit on the burnt toast side of dark, Tiff experienced an unwanted advance from a caller and she's sharing her experience and her reflections of it, so that you can recognize the behaviour if it ever happens to you. Our Watch is a great tool and resource if you've experienced abuse and/or a violation of rights like Tiff did. You can find them via...

Send us Fan Mail When you're faced with criticism, what do you do? Do you face it head on and turn it into something constructive or do you let it have a negative affect on you? Two events happened this week that reminded Tiff of the type of broadcaster that she is. She shares both of the experiences and thanks criticism from the ABC and online for her work with the Prime Minister Scott Morri...

Send us Fan Mail It happens at the start of every year, we think about what we want to achieve in the coming 12 months, but we put so much expectation on ourselves that how you get from the start of the year to those big achievements leaves you feeling anxious. Tiff shares her anxieties about the next 12 months and give you tips on how to overcome yours. | Tiffany is a Plant Medicine & Microdo...

Send us Fan Mail Ever scrolled your social media feed and felt extremely average in comparison to the people's lives you see? Well this week Tiff's got tips on how to stop feeling average and start actioning purpose in your life. | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of hom...

Send us Fan Mail Tiffany's back from her break with a newfound desire to share more of her real-self, including the good, the bad and everything in between and she invites you to do the same. In this episode she shares her professional/career story, to give you an understanding of where she's come from and how she came to her mission with the #MissAdventurousPodcast | Tiffany is a Plant...

Send us Fan Mail It’s the final Miss Adventurous episode of 2018, and it’s also the final episode of season 1, so in this week's episode Tiff is taking you back through the big events in her year, but instead of just reviewing she’s recounting the lessons she’s learned and the things she’s grateful for. She urges you to run through the same exercise and has even created a downloadable templat...

Send us Fan Mail Just Tiff on this one, sharing her own story about Christmas time and sharing her tips on how you can get more enjoyment from your family by changing your perspective this festive season. Find out more about Sounds Like An Earful here - https://soundslikeanearful.com/ | Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passi...