Thet Htar

Mirrors of Myself

Society EN ↓ 3 episodes

Mirrors of Myself is a quiet space for anyone who is learning to understand themselves a little deeper. In each short episode, I explore my feelings, personal truths, and the gentle struggles behind my own behavior. No advice, no perfection — just honesty spoken slowly. This podcast is for anyone who feels deeply, loves quietly, protects themselves with kindness, and learns at their own pace. Learning to understand myself… slowly.

Author

Thet Htar

Episodes

Meditation Is For Everyone 13.02.2026 9:52

As a Buddhist, I grew up hearing that the highest goal is Nibbana — freedom from the cycle of rebirth. But in this episode, I reflect on something simpler: Meditation is also for people who just want a little calm. You don’t need to be spiritually advanced. You don’t need long hours. Even counting your breath from 1 to 8 can be a beginning. We explore forgiveness, loving-kindness, and how peace ca...

“Have you ever felt depressed because others didn’t give you validation?” 04.12.2025 5:41

In this episode, I talk about validation… why we always wait for others to tell us we’re smart, pretty, or enough. But the truth is — even if no one says it, we are still worthy. Happiness shouldn’t come from outside approval. It should grow quietly inside ourselves.

Sweet Words I Use as Currency 26.11.2025 5:23

In this episode, I talk about the gentle, sugar-coated way I speak to people, and how it comes from my sensitivity to tone and words. I treat others kindly because I hope to receive the same softness in return. Not manipulation, not pretending — just my way of protecting myself in a world that feels loud. A quiet confession from someone who speaks softly, even when it doesn’t match their true self...