Minutes On Growth

This episode highlights the importance of learning to accept rejection and finding alternative ways to bring our desires to life. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired acti...

This episode focuses on the importance of having confidence, and and provides practical insight on how stepping outside of our comfort zone can help us. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowere...

This episode focuses on manifesting and the steps we need to take to be able to attract our desires. It highlights the 3 step rule, and provides practical suggestions on how to vibrate at a higher frequency. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance...

This episode focuses on the importance of decluttering our mind in order to live the fulfilling life meant for us, and provides practical steps on how to do so. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel...

This episode focuses on the importance of facing our fears and not allowing our fears dictate our life. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth...

This episode focuses on the importance of decluttering our personal spaces and mindsets. It highlights the steps one needs to take to start the process and the organizational elements to incorporate in our daily lives to sustain a tidy, light and energetically calming space. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode,...

This episode focuses on the power of visualization; in particular the dangers of negative visualization and the benefits of positive visualization. It highlights why it is important to incorporate the practice into our lives and lists the steps on how to do so. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hoss...

This episode focuses on how harmful our inner critic can be and the steps we need to take to step away from self judgment. It also highlights the value and importance of embracing gratitude. In this episode, I introduce and encourage incorporating a 60 second habit in your day that is bound to attract blessings into your life and change the overall state of your life for the better. ♾ In a fast-pa...

This episode focuses on the stigma around mental health and the importance of addressing and talking about it. It highlights the different types of mental health problems, the treatments available & the self care practices we can incorporate into our daily lives. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Ho...

This episode focuses on the importance of taking accountability of our lives and being consistent with our commitments despite what is happening in the outside world. It highlights the importance of maintaining a non judgmental approach to our own thoughts and feelings, and facing life as it happens with courage and determination. ♾ In a fast-paced world like the one we live in, time is one of our...

This episode focuses on anxiety and how lying can trigger it. It highlights the importance of re-evaluating factors in our life that cause anxiety and whether we can and are able to address and change them. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance...

This episode focuses on addictions & the root/cause behind them. It highlights the different ways they can appear in our lives and how to take the first step towards healing ourselves. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your li...

This episode focuses on the importance of consciously giving with the intention of elevating collective consciousness around the world. It discusses universal energy and highlights the different ways we can create a domino effect of kindness and compassion . ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hossein...

This episode focuses on the necessary steps one must take prior to entering into a relationship. It highlights the significance of having a list of deal breakers & more importantly being able to hire late and fire quickly. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that...

This week’s episode focuses on how to live positively using a loving and calm perspective. It highlights the need to step away from fear and the need to control, and instead step into the field of acceptance and love. It discusses how to correctly deal with unfortunate situations and the powerful power of perspectives. ♾ In a fast-paced world like the one we live in, time is one of our most import...

This week’s episode focuses on acceptance and love beyond borders. It highlights the need to look past labels, to focus only on each other’s souls & break the imaginary walls we’ve created between ourselves and other citizens of the world. It discusses how powerful loving beyond borders is and how our interconnected world can benefit from it. ♾ In a fast-paced world like the one we live in, time i...

This week’s episode focuses on the concept of karma and how we must take responsibility for what happens to us. It highlights the need to step outside our victim zone and to be aware and conscious of our actions and thoughts. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics t...

This week’s episode focuses on the difference between being selfish and taking care of yourself. It highlights some important do and don’ts for your mental and physical health. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by h...

This week’s episode focuses on the importance of having a healthy relationship with your self, through self love and self care. It discusses the significance of being honest and authentic with yourself, so that you can be a better friend, partner or sibling. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hossein...

This week’s episode focuses on what happens when we bottle up our feelings, and how those feelings may resurface in our lives through different forms. It discusses the importance of maintaining a healthy mind-body connection ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics th...

This week’s episode focuses on how to consciously face and cope with situations that trigger negative reactions within you such as anger, hurt or fear. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered...

This week’s episode focuses on passion and purpose and how to live the life you were brought into this life to live! ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your pe...

This week's episode focuses on being "ready" and trusting the timing of our goals and dreams. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey....

This week's episode focuses on commitment issues and how people's commitment issues may be a reflection of our own. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your per...