Minutes On Growth

In this episode, Julie Ciardi, a former Fortune 500 marketing VP turned multi-passionate entrepreneur, discusses how the universe nudged her to make the shift & leave her high paying corporate job, how she manifested her dream career, and why it's okay to sometimes take a step back. She shares her tips on how to create profitable side hustles while having a day job, the importance of pivoting in e...

In this episode, Madison Tinder, multiple 6 figure business mentor, shares her insights on how to scale your business sustainably by selling authentically and cultivating confidence. She also highlights the importance of creating multiple offers and shares her tips on using the 'right' launching strategy for each one. This podcast is for educational purposes only. The host claims no responsibility...

In this episode, I share one of Rumi’s poems that highlights the importance of becoming your highest-self and living your highest-vision. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspi...

In this episode, founder of Women Talk Today and business coach, Helen M Tucker, shares her insights on the importance of having a supportive and safe community to thrive in. She also highlights how women sharing their stories can help both empower others and cultivate confidence.

In this episode, I highlight the the importance of embracing pain as a tool for not only self-healing but collective healing as well. I also discuss the spiritual definition of pain and how we can shift our perspective on it. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics t...

In this episode, former trauma therapist, transformational coach and author, Amanda JP Brown shares her 8 daily practices that can help you become your own hero in life. She shares her insights on how to process feelings through writing, how to love and accept yourself, how to reframe experiences in our mind, and why exploring the unknown can be a life changing experience.

In this episode, Kiara Marie Orbe, holistic & functional health practitioner, discusses the importance of gut health and shares practical and easy methods that can help enhance digestion. Instagram: @__kiaramarieee

In this episode, I highlight the importance of discovering our life purpose and how the process can help us live more meaningful & fulfilled lives ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to t...

In this episode, I highlight why & how detrimental the act of gossiping is to our health and where the need to gossip tends to stem from. I also share practical tools you can use to help you refrain from engaging in this negative behaviour. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be disc...

In this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance & benefits of introducing children to meditation from a young age. She sheds light on the power of kundalini meditation & the internal transformation it can create. Towards the end, through the perspective of a brain longevity specialist, she shares practical tools to incorpora...

In this episode, I highlight one practical tool you can use to help you grow and evolve into your highest self. I also share a certain belief I have that allows me to feel empowered, especially during the hard times. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim t...

In this episode, transitional life coach Jasmine Navarro shares her insights on how to develop courage during transitioning periods. She highlights the importance of being kind with yourself, being open to different possibilities, having a supportive community, being flexible & so much more.

This episode highlights the importance of identifying your inner stories, and how they can contribute to your perception of reality. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired a...

In this episode, Mindfulness & EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us with practical tools to incorporate into our daily life to feel more centred and calm.

This episode highlights the importance of consistently showing up to the best of your ability, to ensure that you’re vibrating at the same frequency as your desires & intentions. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by...

In this episode, botanical stylist & energy worker Rachael shares her personal journey with nature, and sheds light onto the healing powers nature possesses. She explains how to correctly incorporate plants and succulents into our daily lives, and why connecting to nature is so important for our health.

This episode sheds light on the process of setting intentions and highlights the mindset shift you need to make to manifest during uncertain times. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to...

In this episode, Gbemi gives us insight into her personal journey, and how she’s successfully used technology to grow her businesses over the years(She landed her first job through Instagram!). She also shares her tips on how to consciously build/grow your personal brand, gain confidence, and shift your money mindset. In a fast-paced world like the one we live in, time is one of our most important...

In this episode, Abdulla opens up about his journey from law to fashion, all the different challenges he faced along the way, the misconceptions he had to break about the Middle East, and how he was able to succeed despite them all. He shares some of his tips on how to pursue your purpose, how to believe in yourself and how to succeed within the fashion industry with all the changes that are takin...

In this episode, Ranim Talih, certified holistic nutritionist, shares insights on the health benefits of plant medicine, in particular herbs that can boost our immune system and help calm our nervous system. She also discusses some mindfulness practices we can incorporate into our daily routines to enhance the quality of our life. In a fast-paced world like the one we live in, time is one of our m...

This episode covers the last part of the series on mindset & manifesting. Christian Adleta from the YSB podcast highlights the importance of creating & incorporating healthy mindfulness habits into our daily routines to not only hold ourselves accountable but more importantly to create long lasting positive mindset changes that will enhance the quality of our life. In a fast-paced world like the o...

This episode highlights the importance of accepting the true nature of abundance, as an unlimited and never ending source, and how the simple act of allowing ourselves to share our insights with the world, can bring more blessings into our lives. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will b...

This episode highlights the importance of letting go of our fear of judgment and stepping into our own truth & Purpose. Detaching from our “reputation” is important now more than ever as a new conscious world is emerging. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that...

This episode highlights the importance of turning within during these uncertain times, and using this opportunity to spread hope, love and faith onto the collective consciousness. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, b...

This episode highlights the significance of using our time at home to practice self love, healing & discovery. It introduces the term serendipity and how we can invite it into our lives. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your...