Mints By Kim Podcast - Beingmedaily.com

“Remain with Knowing – Being Actively Positioned” explores what it means to stay rooted in your inner wisdom while navigating real‑life decisions, emotions, and daily demands. In this episode, Kim breaks down how to stay mentally and emotionally positioned, reduce internal noise, and move with clarity instead of confusion. You’ll learn how to trust your knowing , recognize when you’ve drifted from...

“7 Days of Stillness: A Soul Reset for Seasoned Souls Living Large”. Kim shares a guide to help you silence the noise, reclaim your clarity, and reconnect with the wisdom you have already earned. Seasoned Soul, you have lived enough life to know that clarity doesn't always come from chaos. Yet it does come from stillness — from those quiet moments where you can hear your own voice again. You a...

Solitude isn't loneliness - it's leadership over your inner world . In this episode, we explore the Power of Solitude and why silencing the noise around you (and inside you) is essential for your social-emotional well-being. This invitation to separate yourself mentally, emotionally, physically, and spiritually allows you to hear your own thoughts with clarity. You'll reflect on two grounding ques...

Why do you compare yourself to your friends, your family, or anyone else? In this episode, we explore the quiet, conditioned positions that shape how you see yourself - and how they keep you from showing up as your most genuine, grounded, emotionally honest self. You'll learn what it really looks like when you're not being you , why your social-emotional well-being depends on your honesty...

This episode is for people who feel the quiet pull toward expansion, learning the "risky is a teacher" perspective guides you through transformative experiences, self-discovery, and courageous living . You're introduced to how risk becomes one of your life's most powerful teachers when you learn to listen. Through reflective storytelling, you're invited to meet "Risky&qu...

I'm making you aware of how to choose yourself daily as an intentional practice, by inviting you into a soulful conversation during this empowering episode. If you've ever felt stretched too thin, undervalued, or disconnected from your own desires, this episode sets a grounding reminder: your life becomes liberated when you do. As an active endorser for reflective storytelling, symbolic in...

Rebounding with my breakthrough(s). This is you. But too often you're being so hard on yourself, and your daily breakthroughs are not being recognized. You bought into the conditioned mental belief that says, 'if it's not complicated, it's not effective'. I can relate this this. It's time to lay this mindset to rest. When you do a mind shift and simplify how you see your things, you attain them be...

Life is Your Equipment . Too often, you over-looked yourself, not realizing - you have the answers, you are the answer, and you are enough. This episode speaks about how often you search externally, disregarding what you already have internally. Did you know? You need to do more extractions from within. Trust yourself to live from the inside out. Your lived life has prepped you. Don't continue...

Shifting my perspective from time management to 'me management' changed the game for me. This episode speaks to you about checking in with your perspective, deciding to tweak your system when it's necessary, and giving yourself grace instead of condemnation throughout your journey. Did you know? Time is minding its business, and it won't be manipulated by us. We often talk about ti...

This episode briefly speaks to you about how we have individually and collectively endured tough times over the last few years, yet none of us has ever lived in times like this before. But does this mean you no longer have the capacity to be kind? This is the question you are being asked. You will also be challenged to know if you have room to improve, where deciding to be kind becomes your commit...

This 41 seconds Brief Video Clip (BVC) is a 'pop in' to encourage you beyond your moments of discouragement or despair. You experience a variety of situations throughout your day, and you need time to process what you're feeling. Having someone deliver genuine encouragement to you in your real-time moment, has the possibility for uplifting you when you decide to merge it with your willingness. Thi...

Are you being sustained through your seasons? How much is it costing you when you don't prioritize yourself? Do you become overwhelmed, fatigued, or frustrated? This episode is a friendly nudge, reminding you to prioritize you with awareness. You get to decide what to do with it, but did you know Ecclesiastes 3:1-8 gave us a heads up about the seasons we are experiencing? You don't even have to be...

What is it costing your family for being unprepared? Be the one making sure your family's problem is not ignorance. Make sure your family is aware and well informed about the major happenings in today's world, and how things will affect your family. When the youth members in your family have questions about societal occurrences, are you providing them with the answers they need? This episode nudge...

Are you consistent with being inconsistent? This resonates with me, and realizing this taught me how important it is to give myself grace while I'm discovering my areas in need of improvement. Did you know being inconsistent makes an imprint? Yep, it does, because your efforts still matter, and they make a difference. Let your inconsistencies be your reference points to start your transformati...

What will it take for you to prioritize you and pay more attention to you without feeling guilty about it? Do you gift yourself regularly with quality time? When you show up for everything and everyone else, is this at the cost of slighting yourself? Have you ever felt mentally ill, emotionally ill, physically ill, socially ill, financially ill... and wondered why? Too many times, we find ourselve...

Do you ever get frustrated when unexpected situations occur, and you're faced with having to figure out something because you didn't already have a plan? I've been there. COVID is a great example for us having to make multiple pivots, and we're still living with scars in many cases. There's another perspective that's worth mentioning though. With the onset of COVID, many lessons have been learned....

Is there someone you need to lovingly speak to because you see something, saw something, or know something valid they need help with? This resonates with me because this is and was me. I needed to have a 'courageous conversation' with my girl (my momma, my mommy), so I did. I'm here to tell you that I needed confidence to do this thing, because I'm ' making my moments matter &#...

Are you living from the scraps of your life? I used to. Then I decided to dive into my life, and now I'm living from the abundance of my life. Being more deliberate requires making decisions of activation. This means being ready to act within the real-time moments. This also means, prepping your mentality for the 'right now' mind flow. We're aware there are Seasons for this and tha...

You ever find yourself having a 'tug of war' with your confidence? If so, let's get you acquainted with knowing confidence is connected to your belief system, and your behavior is aligned with the measure from what you believe. This episode shares four practical tips showing you how to be confident, no matter how good, not so good, great, or not so great you are. You learn how to be em...

When is the last time you did an inventory of your heart? Learn the effectiveness of forgiving your mishandler(s) , and how it liberates you. No fancy methods. A sound and simplified way of taking action by making a decision to help the rest of your life. Listen to this episode and learn more. My call-to-action for you is for you to be true to you daily. Here's how. Learn more about you daily...

Have you ever looked for something in one place, only to find it was positioned somewhere else? I can relate. So often I hear people like yourself say 'I'm trying to find my purpose', but I'm unable to say I hear people like yourself realizing 'I am purpose'. Think about one of the definitions for purpose summarized as 'the reason for something existing and/or being cre...

What are you defining as the contributing factors for where you end up on an hourly, daily, monthly, and yearly basis? If this isn't something you think about, are you subscribed to passivity with your sustainability? And, if so, how long will you be subscribed to that? I can relate to this though, and then I decided to unsubscribe. When you start questioning how you ended up in mental, emotio...

If you're someone who needs to identify and define what's really required for helping you be sustained and uplifted throughout your days, I can relate. I share 6 ingredients that I'm effectively using as my 'Better Living Batter'. I strategically blend them as mints, tips, tools, and resolutions to help me with my daily living situations. Simply put, I'm investing in my &#3...

Has dancing with discouragement ever led you to believe less than best about yourself? If you answered 'yes', guess why? Because, we believe what we tell ourselves. Let's start by stopping. Stop dismissing how far you have come. You get to decide what your words do for you. Think about that. You can replace your unserving, downgrading, low-rating words with better serving words that will propel yo...

Kim shares how her infrastructure and body building perspective by uplifting herself with her words, creating a meditative space, nutritional intake with food & beverages, physical movement, and so much more are helping her during these times. She continues by making us aware, this positioning leverages her to be more focused and sustained when real life happens. Kim conveys how important it i...