Mark Seguin

Minnesota Swim and Vibecast

Sports EN ↓ 104 episodes

Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota

Author

Mark Seguin

Category

Sports

Podcast website

mnswimandvibe.com

Latest episode

Jul 7, 2026

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Episodes

Season 3, Episode 40:  Nathan Carr 12.06.2024

Nathan Carr stops in for a chat about his swimming journey, what it's like breaking the record of an Olympic gold medalist and what he's looking forward to seeing at trials

Season 3, Episode 39:  Avery Lommel 07.06.2024

2022 Class A State champ and 2024 NCAA DII All American Avery Lommel swings by the Vibe for a chat about her diving career, advice for younger divers and explains why her favorite thing about diving is also her least favorite.

Season 3, Episode 38:  Owen Kipp 06.06.2024

The Vibe continues diving week. this time at the high school level with graduating senior Owen Kipp. Owen was Class AA runner up this season and will be competing for the University of Nebraska Omaha this fall. Hear Owen share some lessons learned and good advice from his diving journey

Season 3, Episode 37:  Izzy Treanor 05.06.2024

Diver week continues with St. Olaf's Izzy Treanor. The Wayzata alum shares her take on the sport, advice for newer divers and why diving in college was one of the best decisions she's made

Season 3, Episode 36:  Eli Grabinski 04.06.2024

Eli Grabinski kicks off diver week on the Vibecast and shares some insights from his diving career, advice for younger divers, and even for those on the fence about diving in college

Season 3, Episode 35:  Jim Hanton 02.06.2024

Jim joins as as the first of our officials to tell a little bit about their story. How did they get involved? How does it keep them connected? What are the hundreds of things they do to run a meet that go unnoticed?

Season 3, Episode 34:  Jayden Edmonson 31.05.2024

Soon to be Gopher Jayden Edmonson of Rochester Swim Club joins the Vibecast to chat about his swimming career. From his early years, to chasing winter juniors cuts, to how to get the most of your practices. Always great to catch up with Jayden

Season 3, Episode 33:  Stella Anderson-Moye 30.05.2024

Super friend of the Minnesota Swim and Vibe joins us to talk about her first year at Gustavus, her life in swimming, and like always, shares a wonderful perspective

Season 3, Episode 32:  Will Barth 28.05.2024

Another fine convo with another fine swimmer and student-athlete! Will Barth of St. Thomas Academy, Blackline and soon to be South Dakota University joins the Vibecast to talk about his swimming career, life with Barnes, and some good advice for other swimmers

Season 3, Episode 31:  Victor Trinh 26.05.2024

Prior Lake and South Metro Storm's Victor Trinh joins the Vibecast to walk us through his swim journey. Victor talks about what's next post graduation, some great advice for younger swimmers, and honestly, just some really good opinions.

Season 3, Episode 30:  Katie Miller 24.05.2024

Katie Miller of Visitation High School and Blackline Aquatics joins the Vibe to talk about training under two legends of coaching, advice for swimmers, advice for the sport and why cold water and snorkels should be banned

Season 3, Episode 29:  Mark Jacobi-Krohn 22.05.2024

Our first Edina guest on the podcast as MSV catches up with Mark Jacobi-Krohn. Good advice for younger swimmers, great stories to share and some ideas on how to make our sport better. As always...excellent walk up music choices!

Season 3, Episode 27:  Josh Kraby 12.05.2024

Live from Northfield we have Josh Kraby! The junior was class A state champion in the 100 Back and runner up in the 100 Fly. Josh tells us a bit about his swimming career and what he's looking to accomplish over the next year.

Season 3, Episode 27:  Maddie Reed 10.05.2024

100 Breaststroke state champ Maddie Reed of Stillwater and St. Croix Swim Club joins the Vibe! Hear about her past, present, and future in the sport, some favorite memories, and advice for younger swimmers. We also try to decipher exactly what a bearcat is. TBD on that one.

Season 3, Episode 26:  Gage Boushee 09.05.2024

Another Lakeville South Cougar joins the Vibecast! From failing level one of swim lessons to chasing an Olympic trials cut this summer. Hear about Gage's journey in swimming, what drives him and what his future plans are after he graduates. Also....full contact swimming? Could happen

Season 3, Episode 25:  Colby Kern 08.05.2024

Colby Kern talks about his 14 years in the sport, the joys of swimming in college and what's next for him after he wraps it all up next year. Done completely with swimming? Never for this young man.

Season 3, Episode 24 - One Year of the Vibe 05.05.2024

A look back on the first year of Minnesota Swim and Vibe. Why we started, why we feel it's important and what are we planning going into year two....all from one rambling old man

Season 3, Episode 23:  Jisella Haskamp 03.05.2024

We roll up Interstate 94 to Alexandria to chat with Jisella Haskamp about her experiences as a swimmer. Hear about being a multi-sport athlete, fun with her team, some Granite City love and some great advice for younger swimmers.

Season 3, Episode 22:  Miguel San Jose 02.05.2024

If you know Miguel, you know this guy is a real class act. Hear about his journey in swimming, what's next for him and how he isn't trying to flex on me will all of those medals in the background.

Season 3, Episode 21:  Julia Ogren 01.05.2024

MSV heads down to Med City (Rochester) to chat with Julia Ogren of Rochester Swim Club and Rochester John Marshall. Here about how she was a multi sport athlete until recently, her challenges with swim lessons as a kid, and what she is shooting for this summer.

Season 3, Episode 20:  Kyle Sockwell 30.04.2024

We've been bugging the man for months now hoping to get fifteen minutes of chat time with arguably one of the top influencers in swimming right now....and as he promised, he delivered! Hear about his evolution to current status, where he wants to go from here and why it's so important to the future of the sport to push the boundaries

Season 3, Episode 19:  Phil Archer, Associate Director MSHSL 28.04.2024

What a privilege to get some time to talk high school swimming with Phil. He and his staff at the MSHSL do a lot more than stamps hands and give out medals at the state meet and we get into that. Also, hear about Phil's background, including some time in the NFL, what he sees in our sport and a little of his vision for the upcoming seasons. We will definitely have Phil on again in the future

Season 3, Episode 18:  John Barnes and da Boys 25.04.2024

Coach John Barnes of St. Thomas Academy and Blackline joins the Vibecast with some of the cadets to talk about the team approach they take in building their squad. Never dull conversations with Coach Barnes!

Season 3, Episode 17: Ivy Solt 24.04.2024

One of the highly requested guests for the Vibecast and she doesn't disappoint! From another look into the mind of a distance swimmer, to some really cool swim stories, to what walkout music looks like to a Swiftie :). Great convo Ivy!!

Season 3, Episode 16: Grady Evenson 23.04.2024

Grady Evenson from Lakeville South and South Metro Storm joins the Vibecast! Great advice for younger swimmers, how faith plays into his swimming, goals for the summer and living life in the weight room. Great convo with a great guy!!!

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