Kendrick Avant, Professor of Gratitude

mindset over bullshit with Kendrick Avant

Welcome to mindset OVER bullshit w/ Kendrick Avant! This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

Author

Kendrick Avant, Professor of Gratitude

Category

Education

Latest episode

Oct 3, 2024

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Episodes

How a gratitude journal improves relationships 11.04.2023

How a gratitude journal improves relationships

mindset OVER bullshit University | Monday, 4/10/23 10.04.2023

mindset OVER bullshit University | Monday, 4/10/23 Tip for Wheelchair Users: When leaving comments, write at least 5 words to increase YOUR visibility and the post. What are we celebrating? - Global Work-From-Home Day King's News: Snakes on a plane force wmerg Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer companionship.  🤜🏾🤛🏾♿️ 1. Lin...

mindset OVER bullshit University | Monday, 4/3/23 03.04.2023

mindset OVER bullshit University | Monday, 4/3/23 Tip for Wheelchair Users: You have open invitation to join this podcast for a discussion of life, chronic illness and disability.  What are we celebrating? - World Party Day King's News: Woolley Mammoth meatballs are coming. Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer companionship.  🤜🏾...

mindset OVER bullshit University | Friday, 3/31/23 31.03.2023

mindset OVER bullshit University | Friday, 3/31/23 Tip for Wheelchair Users: Drink water! Finish strong! What are we celebrating? - Crayola Crayon Day King's News: TLC's 90-day Fiancee: The Other Way, currently season 4 Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer companionship.  🤜🏾🤛🏾♿️ 1. Drank 50oz of water. Great day with rest...

mindset OVER bullshit University | Wednesday, 3/29/23 29.03.2023

mindset OVER bullshit University | Wednesday, 3/29/23 Tip for Wheelchair Users: Play gangsta when feeling low energy  What are we celebrating? - National Weed Day King's News: 29yr old scientist arrested for pretending to be a high schooler because of loneliness  Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer companionship.  🤜🏾🤛🏾♿️ 1....

mindset OVER bullshit University | Monday, 3/27/23 27.03.2023

mindset OVER bullshit University | Monday, 3/27/23 Tip for Wheelchair Users: Breathing techniques for night neurosis  What are we celebrating? - International Whiskey Day King's News: Jail break but they were caught IHOP Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer companionship.  🤜🏾🤛🏾♿️ My eldest made a drug store run for me.  Updat...

mindset OVER bullshit University | Thursday, 3/23/23 26.03.2023

mindset OVER bullshit University | Thursday, 3/23/23 Tip for Wheelchair Users: You can do yoga. Even bedbound can do yoga. What are we celebrating? - National Chip and dip Day King's News: Every character in Winnie-the-Pooh represents a specific disorder! Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer companionship.  🤜🏾🤛🏾♿️ The compute...

mindset OVER bullshit University | Wednesday, 3/22/23 22.03.2023

mindset OVER bullshit University | Wednesday, 3/22/23 Tip for Wheelchair Users: Put your feet up today! Watch Luther on Netflix with feet up. What are we celebrating? - National Goof Off Day King's News: meme from IG: @deionpage  Gratitude stories: 4 reasons I'm grateful today. These examples are meant to guide you and offer companionship.  🤜🏾🤛🏾♿️ S/O to whichever kid keeps my bowl cl...

mindset OVER bullshit University | Tuesday, 3/21/23 21.03.2023

mindset OVER bullshit University | Tuesday, 3/21/23 Tip for Wheelchair Users: Take naps. Damn the 6-8hrs of sleep!!  What are we celebrating? - National Single Parents Day King's News: Chat GPT is real and it works.  Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer companionship.  🤜🏾🤛🏾♿️ Learned you can mix wine and champagne! Got a name...

mindset OVER bullshit University | Monday, 3/20/23 20.03.2023

mindset OVER bullshit University | Monday, 3/20/23 Tip for Wheelchair Users: Eating cleaner means you'll have to wipe your ass less!  What are we celebrating? - World Storytelling Day. How I got the nickname Ken. King's News: The whole Trump being arrested headline. I call bullshit.  mindset OVER bullshit University | Monday, 3/20/23 Tip for Wheelchair Users: Eating cleaner means you'l...

mindset OVER bullshit University | Day 4, Thursday, 3/16/23 16.03.2023

mindset OVER bullshit University | Day 4, Thursday, 3/16/23 Tip for Wheelchair Users: Water & vodka when no lime juice What are we celebrating? - Everything You Do Is Right Day King's News: middle finger is God-given right G.O.D. Squad: What has me stressing this week and what I do for relief Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer compa...

mindset OVER bullshit University | Day 3, Wednesday, 3/15/23 15.03.2023

mindset OVER bullshit University | Day 3, Wednesday, 3/15/23 Tip for Wheelchair Users: Ice is better than heat for pinched nerves & slipped discs What are we celebrating? - Dumbstruck Day King's News: Unprisoned on Hulu Gratitude stories: 3 reasons I'm grateful today. These examples are meant to guide you and offer companionship. 🤜🏾🤛🏾♿️ Got my own soap dispenser. Found a wired mouse and k...

mindset OVER bullshit University | Day 2, Tuesday, 3/14/23 15.03.2023

mindset OVER bullshit University | Day 2, Tuesday, 3/14/23 Tip for Wheelchair Users: recharge Wheelchair battery What are we celebrating? - International Ask a Question Day King's News: Unprisoned on Hulu Gratitude stories: A former student may do my home modifications! ChatGPT gave me a business plan My website engineer responded For more content like this, subscribe to my blog/website at ♿️ min...

mindset OVER bullshit University I Wednesday, 3/8/23 13.03.2023

mindset OVER bullshit University I Wednesday, 3/8/23 Tip for Wheelchair Users : drink water What are we celebrating? - Be Nasty Day King's News : recommendation for the Upshaws on Netflix Gratitude stories : Today is my last Ocrevus fusion for SIX months! Eldest daughter tool her brother to school. How kid #4 crunk up my day. For more content like this, subscribe to my blog/website at ♿️ mindseto...

mindset OVER bullshit University | Monday, 3/13/23 13.03.2023

I won't start lying to my Tribespeople. I had my 2nd round of Ocrevus and it floored me. That was supposed to be day 1 of my podcast. I couldn't keep it going but I'm baaaaack. Remember, it's not how many times you fall. This life, OUR lives, are about the number of times we get up. Stay pretty and show gratitude Tribespeople. Sometimes, this all we can do. mindset OVER bullshit University | stori...

mindset OVER bullshit University | Monday, 1/30/23 30.01.2023

mindset OVER bullshit University | Monday, 1/30/23 Tip : Disabled Discussion Group for books, podcasts, movies, etc Celebration : National Escape Day King's News : SB Predictions for Eaglea D-line G.O.D. Squad : Routine with Tizanidine & Ampyra Gratitude story : Moved computer Paramount Plus wasn't needed Black QB SB?

mindset OVER bullshit | Sunday, 1/22/23 23.01.2023

mindset OVER bullshit | Sunday, 1/22/23 Tip: YouTube subscribers can NO CHARGE copies of my ebook or audiobook, If you can’t GET better, BE better Celebration: Grandpa Day King's News: Netflix- I Love My Dad G.O.D. Squad: How I got a diaper rash and what comes next Gratitude story: I'm sore from working out. mindsetoverbullshit.com

University of Gratitude Spiral Journals | Sunday, 1/8/23 | Day 32 08.01.2023

University of Gratitude Spiral Journals | Sunday, 1/8/23 | Day 32 Tip: Prep your toilet paper for bowel movements Celebration: National Man Watchers Day G.O.D. Squad: We outta be able to sue people that visit KNOWING they're sick or coughing Gratitude Stories Lifting my heels stops the spasms! Easier to get dressed by staying IN wheelchair I'm officially an Amazon Associate. This will help fund my...

University of Gratitude Spiral Journals | Tuesday, 1/3/22 | Day 31 03.01.2023

University of Gratitude Spiral Journals | Tuesday, 1/3/22 | Day 31 Tip: Compression socks and feet up reduces swelling and pain in feet. For real Celebration: International Mind-Body-Wellness Day King's News: Battle for Justina Pelletier. Peacock docuseries G.O.D. Squad: Why I'm gonna STOP getting fucked up Gratitude Stories Fixed the kitchen disposal Matching sweaters with my daughters Lemon to g...

University of Gratitude Spiral Journals | Monday, 12/26/22 | Day 29 26.12.2022

University of Gratitude Spiral Journals | Monday, 12/26/22 | Day 29 Tip: Cancel that freebie! Celebration: National Whiners Day King's News: James Harden returning to Houston. G.O.D. Squad: Wisdom question about THIS week Gratitude Stories POAs done. Wife likes her gift 1st FB creator paycheck kendrickavant.com

University of Gratitude Spiral Journals | Sunday, 12/25/22| Day 28 25.12.2022

University of Gratitude Spiral Journals | Sunday, 12/25/22| Day 28 Tip: Using my handicap exercises for QT with kids Celebration: Christmas King's News: Video sent in over IG Gratitude Stories It was only hairball. 😉 Got in the bed EARLY. 😴 Kid #4 let the OT in. 👏🏾 kendrickavant.com

University of Gratitude Spiral Journals | Wednesday, 12/21/22 | Day 26 22.12.2022

University of Gratitude Spiral Journals | Wednesday,  12/21/22 | Day 26 Tip: Laying on stomach in the bed for back pain Celebration: National Humbug Day King's News: Who the (Bleep) Did I Marry? Gratitude Stories Wisdom app questions are a link Therapy increased my energy & improved my mood today Woke up but still had an hour before starting my day kendrickavant.com

University of Gratitude Spiral Journals | Thursday, 12/22/22 | Day 27 22.12.2022

University of Gratitude Spiral Journals | Thursday, 12/22/22 | Day 27 Tip: North Atlantic Salmon is like tilapia.🫣 Celebration: National Cookie Exchange Day King's News: Sister names her son after the man that cheated on her sister, ex-husband Gratitude Stories Doordash gift card Social worker approves bath aides and assistance with chores. Fixed YouTube music kendrickavant.com

University of Gratitude Spiral Journals | Tuesday, 12/20/22| Day 25 20.12.2022

University of Gratitude Spiral Journals | Tuesday, 12/20/22| Day 25 Tip: Why Prednisone sucks Celebration: National Sangria Day King's News: Are you friends with your parents? Gratitude Stories Pillows hold my keyboard in place Sister earning IG Reel money Salted Grapefruits make a perfect work-from-home snack kendrickavant.com

University of Gratitude Spiral Journals | Wednesday, 12/14/22 | Day 21 20.12.2022

University of Gratitude Spiral Journals | Wednesday, 12/14/22 | Day 21 Tip: Use my exercise routines to start your own if disabled. Celebration: More GOOD Today Day Gratitude Stories Pen didn't fall behind desk Got my reimbursement from Delta Dental Doubling up on Miralax kendrickavant.com

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