Mindset Of Steel Podcast

Bracha Goetz is the Harvard-educated author of 38 children's books and a candid memoir for adults about overcoming food addictions joyfully.  She is an example of someone following their passion, full of energy and a pleasure to watch and talk to. Her books make life's deepest concepts clear - in a delightfully simple way - as children find big ideas in little words.  https://www. Mindse...

Every immigrant and first-generation professional needs to have an unbreakable mindset. Join us with special guest, Edward Gorbis, CEO of Career Meets World, and learn how he's helping people with strategies and systems necessary to maximize career, financial potential and live a life of fulfillment.  Edward Gorbis is a personal development coach, career strategist, and author of the book Unb...

Join the Mindset Of Steel community @ https://www. MindsetOfSteel.com 🤚   Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged #stress. It occurs when you feel #overwhelmed, emotionally drained, and unable to meet constant demands. Unfortunately many people believe the myth that a greater hustle leads to success which leads to more happiness. The...

Join the community @ https://www. MindsetOfSteel.com - Feeling stuck right now in 2021? How long you have already lived is one of the best predictors of how long you may live. Calculate your life expectancy to put your time into perspective, get a boost of motivation and take massive action. Join me in this profound conversation to reflect on this topic and more. This is episode number 19 of Minds...

Happy New Year 2021! Not let's get back to the virtual grind... Find a person who has achieved exactly the same thing as you want to achieve and you'll notice that they're likely voracious readers.  Let's develop this habit together in 2021. Join us for this and other exciting updates coming up on the Mindset Of Steel community.   Join the community @ https://www. MindsetOfSteel.com 🔥

In Today's episode 17 of Mindset of Steel LIVE SHOW, we are going hear from Vernisha & Shain Hymon, a married couple with three young kids, on their journey, experience and #breakthroughs achieved during a 6-day event by Tony Robbins called #DateWithDestiny.   Date With Destiny is Tony Robbins highest level 6-day total immersion event that is designed to help you connect with your purpose...

Tense muscles have a negative effect on your mental outlook and ability to handle daily holiday stress. The holidays are finally here and you need to destress and relax. But how during COVID? In today's episode 16 of Mindset Of Steel we are going to RELAX and hear from SPA owner and licensed massage therapist, Sandra Senior, on how a BOGO massage is the next best thing from a mini-vacation and how...

How would you feel if your home network was being used by a third-party without your explicit consent? 🤔 This is likely happening to you right now.  Are you opting out? Let me know in the comments below 👇 Watch this clip from a bonus episode of Mindset Of Steel LIVE SHOW 👀 Full episode at https://www. MindsetOfSteel.com 🔥

Clutter can sneak up on you and be making your life more difficult without you even knowing it.  I'm not just talking about dirty dishes and laundry that's sitting everywhere in your room. Mental clutter is also a thing to look out for!  In this episode no. 14 of Mindset Of Steel LIVE SHOW, our special guest, Certified Professional Organizer in Chronic Disorganization, Gayle Gruenberg, f...

Want to hear something positive today??? Come share what you are MOST thankful for THIS year. Nothing fancy... Just an informal thankful hangout moment.  Take a minute away from meal prepping and hop on this quick live. I might even be going live from my kitchen!   https://www. MindsetOfSteel.com 

Most people live with some type of 'pain', whether it's physical, emotional, financial, mental or other type of pain... But pain can become 'acceptable' and you can even feel comfortable and get used to it.  Choosing to stay in our comfort zone bubble is very much like living with an acceptable pain. But it doesn't have to be that way...    Join me in today's live episode 12 of Mind...

When you are seriously trying to do something in your personal life or in business, but are not seeing results as time goes on, or you're having a lot of difficulties, challenges and even negative results, but you keep on going. Then comes one moment when all of a sudden a positive result happens, and you go... WOW.. What just happened? You suddenly see progress and now have a glimpse of hope. Tha...

Did you know that subtle things that we experience during the day trigger and influence our behavior and feelings (sometimes even without us being aware)? In today's episode you are going to learn how to use 'Priming' and other strategies to get more energy, motivation and positive outcomes.  With special guest, licensed psychotherapist and certified cognitive behavioral therapist, Patrick Ma...

Did you know that the brain can’t tell the difference between the real and the imagined? Sally Gunnell, 1992 Olympic Gold winner in the 400m hurdles, explains that winning gold was 70% mental. After failing to win at the 1991 world championships she started practicing visualization. She did it every day, imagining sprinting, hurdling, and even having the strength to hang on in the home straight. I...

Your behavior and actions are consistent with your identity. Your identity creates boundaries in your life that tell you where and what are the things you do and don't do. In this episode we are going to discuss how our limiting beliefs affect our identity and keep us back from reaching a goal. With special guest Licensed Professional Counselor, Psychotherapist and CEO of Counseling With A Differe...

My Hour of Power morning routine helps me kickstart my day... BUT! there are OTHER routines during the day that also helps keep the momentum going until bedtime. This is my 5 O'Clock Whistle routine which I do at the end of my work day.  Let's talk about a few other routines and  strategies that help you get energized, focused and motivated during the course of day... NO MATTER WHAT! &nb...

In this episode we share our running journey, how we got started, our challenges, tips and strategies we implemented that helped us run a half-marathon distance of 13.2 miles. With special guest speakers Damian Rodriguez and The Happy Jack Fund president, Steve Doyle.   Listen for motivation, fun trivia and be inspired to run for a cause.  🎯   The Happy Jack Fund, is a 501(c)(3) or...

Is Celery Juice still a thing?  You bet! In this episode we talk all about celery juice in 2020 and hear from our special guests Jennifer Dalton and Vernisha Hymon that have been drinking celery juice for several weeks during COVID and see what benefits they've experienced, tips on buying the perfect celery, what juicers they use and other secrets you'll only hear from an experience juicers....

As a parent, I'm always looking for ways to keep my cool when I'm about to blow up with my kids... I recently learned of a cool neuro linguistic programming (NLP) technique that has helped interrupt a negative pattern a few times and I'm sure it will help you too in any area of life. Special guest, Certified NLP Master Practitioner, Mohammed Sheikh!    Don't miss this episode! 🔥  ...

Watch show schedule at http://www. MindsetOfSteel.com   Have you ever cried at a funeral, but then suddenly someone said a joke or a funny story about the deceased and you suddenly started smiling or even laughing about the story??? How is this possible that in the middle of a tragic moment, we can do a 180 and crack up laughing all of a sudden? Stay tuned because in this episode I'm going to...

Join us in this special episode of Mindset of Steel where we are going to spend some time remembering 9/11, share our thoughts and experiences of where we were at that time and how it impacted you. We'll also dive briefly into 5 Stages of Grief and how learning about this can help us and others when we experience loss.

In this episode of Mindset Of Steel LIVE SHOW you will learn: How To Avoid Losing Momentum & The 3 AHA Moments from My Morning Run That You Can Apply in EVERYTHING You Do

👀 Don't miss the next live show... See show schedule and more at @ http://www. MindsetOfSteel.com    How you wake up in the morning sets you up for a less stressful and more productive day. STOP waking up on auto-pilot and pressing the snooze button. Don't wake up late and be rushed when starting your day.    In this episode I'm sharing my morning routine called my Hour of Pow...