Mary Clare Relihan

Mindset Moments with MC

Health EN ↓ 53 episodes

Welcome to the ultimate pep talk in your pocket. Mindset Moments with MC is a short and sharp podcast packed with mindset tips and strategies to help you embrace your life path and enable you to tap into your infinite potential by mastering your mindset. Each week I will bring you a combination of educational content, research insights, reflective questions and personal stories to help you meet yourself on a deeper level. Feel free to connect with me on my Instagram page @mcrelihan or my website https://mcrelihan.com/

Be sure to visit the podcast's website and support the creator: mindsetmomentswithmc.buzzsprout.com

Author

Mary Clare Relihan

Episodes

Meditate with MC; to calm your mind 07.03.2023 8:52

Send us a text when your feedback and questions This short meditation is designed to help you reconnect back in with your body and mind whenever you feel disconnected or need to ground yourself back in the present moment. If you want to learn more check out my Instagram page @mcrelihan or my website https://mcrelihan.com/ With love, MC

How to embrace your life path 07.03.2023 15:43

Send us a text when your feedback and questions This episode is for all the late bloomers out there who feel frustrated by their life path or feel they are behind everyone else. I deep dive into what it means to embrace your life path and how you can actually turn things right around simply by looking at the stories you tell yourself. I also share some of my own life experiences and how I overcame...

Intro: Meet MC 02.03.2023 11:33

Send us a text when your feedback and questions Welcome to the very first episode of Mindset Moments: the pep talk in your pocket. Today, I will share a little about myself and the leap of faith I took aged 33. I will also explain what to expect from my podcast episodes. If you enjoyed this week's episode, why not like and subscribe below. You can also connect with me on my Instagram page @mc...