Mindset, Meditate & Manifest with Ruthy Baker

If you’ve been feeling hurt, unsettled, or emotionally overwhelmed after a betrayal of any kind, this guided meditation is here to help you gently reconnect with a sense of calm and inner safety. Whether the betrayal was recent or something your mind keeps returning to, this session will guide you out of overthinking and into a quieter, steadier space within yourself.  Betrayal has a way of linger...

🎧 Addiction to Psychics & Tarot Readers – Guided Meditation with Ruthy Baker Ever felt like you can’t make a decision without consulting a psychic or tarot reader?  And you end up having multiple readings and still feel confused... This guided meditation helps you gently untangle that dependency and reconnect with the one voice that truly matters - your own inner guidance. In this soothing, l...

Feeling the fear? Fear isn’t the villain - it’s just your body’s over-eager security system trying to keep you safe. In this guided meditation, you’ll learn to gently turn fear into curiosity, courage, and calm confidence. Join me and explore what happens when you shine awareness on the things that once loomed large in the dark, and discover that fear really does shrink when you bring it into the...

Overcome Over Use of Secondhand Selling Sites:  A Guided Meditation If you’ve ever found yourself lost in the endless scroll on second-hand selling sites - constantly flicking through and buying from Vinted, eBay, Depop or Marketplace in search of that next “just-right” find, this soothing guided meditation will help you pause, breathe, and come back to centre. Designed to quiet the mind and reset...

🎧 Overwhelmed by Household Chores? Guided Meditation to Reset & Reclaim Your Calm  If your home feels more chaotic than calm, this episode of Mindset, Meditate and Manifest is your ten-minute reset. Ruthy Baker leads you through a soothing guided meditation designed to quiet the overload - inside and out - and help you reconnect with clarity. 💫 What’s inside: Breathwork to calm your nervous...

 What if discipline isn’t punishment, but the deepest form of self-love?  In this guided meditation, Ruthy Baker invites you to reimagine discipline as devotion to your dreams  She emphasizes the importance of discipline over motivation, explaining how discipline can help individuals achieve their goals and maintain consistency. The meditation includes affirmations and visualization techniques to...

Are you feeling overwhelmed by the thought of purchasing a new home? You’re not alone! Let’s calm the emotional rollercoaster that is house hunting and buying.   In this episode of Mindset, Meditate and Manifest, you’ll be guided through a meditation designed to alleviate the stress associated with buying a home. The session emphasizes relaxation techniques, visualization of the home buying proces...

Welcome to Mindset, Meditate & Manifest with Ruthy Baker - a podcast for those seeking personal growth, spiritual alignment, and practical tools to manifest a life they love. In this intro episode, holistic coach and self-help author Ruthy Baker shares the heart behind the show. You’ll discover how mindset shifts, guided meditations, and EFT tapping can help you rewire limiting beliefs, raise...