Phil Hedges

Mindset Matters with Phil Hedges

Education EN ↓ 16 episodes

Mindset Matters with Phil Hedgesis your go to podcast for practical hypnosis recordings and mindset strategies. Tune in to discover powerful tips for enhancing your daily life from improving focus at work to achieving fitness goals and mastering your inner game. Whether you're aiming for personal growth or professional success, let this podcast be your guide. Motivation inspiration dedication and enthusiasm

Author

Phil Hedges

Episodes

Quit smoking in 20 mins (Become a nonsmoker) 04.04.2025 20:36

Are you ready to break free from smoking and reclaim your health? This powerful quit smoking hypnosis audio is designed to reprogram your subconscious mind, helping you stop smoking naturally and effortlessly. Whether you've tried before or this is your first step, this session guides you into a deep state of relaxation where lasting change begins. What You'll Experience:Relaxation and Focus: Let...

Making positive choices when eating 20.05.2020 24:50

As the titles says!

Pain management 29.04.2020 21:44

For chronic pain or management of pain please if you feel that your pain could be related to any other issues go see a doctor this is not a medical procedure or treatment and I hold no responsibility for anyone who uses it. Again of you have any major pain please see a doctor

Become your ideal weight! 28.04.2020 25:50

Listen to this podcast relax and allow yourself to become your ideal weight

Remain calm 13.04.2020 23:52

A hypnotic session on how to remain calm

Creating positivity 03.04.2020 25:25

This session is designed to help you gain more positively into your life

Letting go of emotional baggage 29.03.2020 22:21

This hypnotic session allows you to let go of emotional baggage

A great night sleep! 27.03.2020 31:02

Hypnotherapy for a great night sleep

Problem solving! 17.03.2020 16:50

Allowing your unconscious mind to help you solve your problems!

Let go of fear! 16.03.2020 20:09

Let go of all your fear

Rebuild trust 10.03.2020 18:17

Hypno session to help rebuild trust

Anxiety release 10.03.2020 18:39

A hypno session to relieve your anxiety

Confidence! 10.03.2020 16:22

Give yourself more confidence !!!

* The krasner method This is also for students 28.02.2020 17:16

This outlines the details of how DR A.M. Krasner uses 8 steps for the practice of hypnotherapy. And how I have used this as a heavy influence to create my 2 day training certification.

Sleep well 2.0 25.02.2020 21:11

No music just a sleep well hypno session please enjoy

Welcome!!!! 18.02.2020 15:11

This is the beginning! Welcome and thank you for tuning in to progressive hypnotherapy with Phil Hedges. This episode is just about my intentions for the future and why and how I got started in hypnotherapy. Enjoy