Victoria Williamson

Mindset Matters - Live With Purpose and Grow With Intention

Welcome to Mindset Matters - Live With Purpose and Grow With Intention. Victoria is a psychology graduate, teacher, and certified life coach who shares her take on how powerful your mindset can be when it comes to building the life you want to live. Learn to shift how you show up in the world to unlock endless possibilities for personal growth. We will explore themes of building resilience, living presently, and expressing gratitude for all that life has to offer.

Author

Victoria Williamson

Category

Education

Latest episode

Feb 24, 2026

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Episodes

How to deal with your IDENTITY CRISIS 11.03.2024

JOIN MY MINDSET MONDAYS EMAIL LIST: https://www.mindsetmatterswithvic.com/ Every Monday get a short & sweet email to help you start the week off right Am I the only one who has an identity crisis every few months? Who am I, what am I doing? Where am I going? Today let's explore these questions by working through imposter syndrome, thoughts driven by the ego, and all my tips for coming back...

How to connect deeply & authentically with others - JAN KECK 04.03.2024

I am such a fan of Jan's work to create more meaningful connections in groups, businesses, and friendships. Today Jan and I chat about how to connect more deeply with others, how to ask deep questions, and how to incorporate ice melters into group settings to create a positive & safe environment. If you host group workshops or are looking to bring deeper connection into your life, check ou...

How to make friends AS AN ADULT - 5 *not so obvious* tips 26.02.2024

Let's chat how to optimize your opportunities to connect with people! Making friends as an adult is not always easy... here are some things that have helped me spark conversations, discover if I am aligned with people I meet, and connect on a deeper level. Also tips for categorizing different types of friendships. My podcast with Jan Keck will be out next week* :) Connect with me!! mindsetmatt...

Why I'm Breaking Up With Online Dating 19.02.2024

Does anyone ACTUALLY enjoy being on dating apps? (serious question). Today I share my reasons for why online dating isn't for me, deciding to say goodbye for good, & what I see as alternatives to putting myself out there. Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

Mixed signals & making the first move - HE SAID, SHE SAID EP. 1 12.02.2024

Welcome to episode 1 of He Said, She Said! Jordan and I are discussing everything dating & relationships from both his and hers perspectives. Let's get into dealing with mixed signals, how to determine intentions, double texting, and being the last single friend. Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatters...

Having standards, closure, & life after 25 - Tess 05.02.2024

Tess and I chat about standing up for yourself in awkward situations, setting and maintaining standards in relationships, whether or not closure is necessary, and getting excited about what awaits us as we continue life towards 30. Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

How to deal with people who are DIFFERENT 29.01.2024

Learn how to be more confident in who you are and build resilience when facing life's challenges (hint - they're inevitable): Download the Guide to Daily Fullfillment here: https://www.mindsetmatterswithvic.com/ Today let's chat personality profiles, different styles of behaviour, and learning to accept that people aren't all going to be like you (or the way you think they should b...

THIS is why we're all lonely... 22.01.2024

My take on why we should spend less time on our phones in public, how we fall into the habit of using our phones as a crutch to avoid "awkward" interactions, and how connecting with strangers in small, everyday situations can help us feel less lonely. BOOST YOUR CONFIDENCE so you can engage with people by downloading the free Guide to Daily Fulfillment: https://www.mindsetmatterswithvic....

How to spice up your life in 2024 15.01.2024

Free Guide to Daily Fulfillment This week on Mindset Matters we are chatting my ins and outs for 2024 - what things am I bringing into the year and what am I leaving behind? I'm also giving you 12 ideas of things to try this year to keep your life interesting & fun. If you're ready to grow this year, push yourself to try some of these new things :) Connect with me!! mindsetmatterswithv...

Change Anything About Your Life - Individual Psychology 08.01.2024

A look into individual psychology, concepts from the book The Courage To Be Disliked , & my thoughts on Adler vs. Freud takes on psychology Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

Mind-Body Connection & Pain vs. Suffering - Andre Bouzout 01.01.2024

WELCOME to season two. Today Andre shares his incredible story recovering from Chronic Fatigue Syndrome. We chat about his recent Tony Robbins event experience, the mind-body connection, and how everything in life comes down to self-made beliefs. Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

47. For the people pleasers... 26.12.2023

The last episode of SEASON ONE. Thanks for an amazing year, I love you!! Let's chat learning to say no, how to tap into (and say yes to) your intuition, and being able tot put yourself first. Have a happy NEW YEAR and see you in 2024. Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

46. Dealing With Self Doubt 18.12.2023

Let's chat: dealing with the sneaky little ego voice telling you that you can't achieve your goals. Journals <3 Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

45. Authenticity and Intuition with Amy Dickens 11.12.2023

Amy and I discuss how to become your most authentic self, how to tap into your intuition. & how to practice self-acceptance especially through challenging times. Find Amy Here: https://www.instagram.com/_amy_dickens   Link to a free guided embodiment session:  https://noble-shadow-51074.myflodesk.com/kt6cjqdbdl Resiliently You. My three week grounding immersion to help you custom create your o...

44. Prepping For The New Year & Advice I'd Give My Younger Self 04.12.2023

All the lessons I've learned this year and how we can prepare for the new year!! Journals :) Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

43. How To Be HAPPY SINGLE - de-centre the need for a relationship & enjoy single life 27.11.2023

How to de-centre the desire for a relationship and learn to embrace and enjoy your single era. There is so much beauty in taking time to discover who you are and what you bring to the world. Let's talk about it. SHOP MY JOURNALS! Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

42. The Importance Of CLARITY (and how to get it) 20.11.2023

DAILY JOURNAL GRATITUDE JOURNAL Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

41. When To Be Selfish 13.11.2023

Connect with me!! Journals available now! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

40. The Possibility Mindset 23.10.2023

The Possibility Mindset is a reminder to dream, focus on what possibilities await you, and get yourself moving into action towards your goals. Mindset Matters Journals available here: https://www.mindsetmatterswithvic.com/store Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

39. Being INFLUENCED 09.10.2023

Today we're talking all about influences. From how the people we surround ourselves with shape who we are, to social media influencer culture - there is a lot to unpack. Let's talk about how you can make sure you are making decisions that you are happy with in a world that offers so much outside opinion, beliefs, and often times noise. mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli...

38. Get Over Your Fear (we're all going to die anyways) 02.10.2023

Bringing back the Quote Of The Week to discuss life, death, and FEAR. Why do we let fear stop us from doing so much, when the only thing we know for sure about life, is that it's going to end. Stop thinking, avoiding what you're afraid to do, and start LIVING! Get the Mindset Matters Gratitude Journal: https://www.mindsetmatterswithvic.com/store Connect with me!! mindsetmatterswithvic.com...

37. I have (almost) no social life 25.09.2023

Recently I realized that the season of life I'm in has led me to having little social life. Is that a bad thing? Let's chat. Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagram: @mindsetmatterswvic Youtube: @mindsetmatterswvic

36. Validation & Social Media 18.09.2023

We are often motivated by validation - both internal and external. I believe there are both positive and negative sides to validation. Let's explore validation and social media, when feedback is helpful and necessary for growth, and attempt to answer questions about when validation becomes negative and drives the ego. Miley's TikTok: https://www.tiktok.com/@mileycyrus/video/727201794257591...

35. The Art Of Delusion 11.09.2023

Everyone these days is talking about delusion. Despite having a traditionally negative connotation, there is a lot of buzz around the idea that being a little bit delusional might be necessary to achieve your goals. But just how delusional is too delusional? Let's chat pros and cons, manifestation, and confidence. Connect with me!! mindsetmatterswithvic.com Instagram/Tiktok: @vicwillli Instagr...

34. Finding Your Path To Success With Pro Footballer Danny Reid 05.09.2023

I had the pleasure of chatting with pro footballer Danny Reid. Danny is a professional footballer (soccer player) who grew up in Connecticut, USA. He played college soccer in Northwest Pennsylvania, before moving to Europe to pursue a professional career. Danny has faced and overcome many forms of adversity and faced countless challenges on his journey to professional soccer. His story is super in...

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