Riley Jensen

Mindset Matters

Business EN ↓ 277 episodes

Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high school teams (Cottonwood, Olympus, Alta). Riley was recently inducted in to the Snow College Athletics H...

Author

Riley Jensen

Category

Business

Podcast website

www.rjpg.net

Latest episode

Feb 17, 2026

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Episodes

Episode #130 What Do You Believe? 08.05.2018

What is it that you believe? Why do you believe what you believe? Have you taken time to examine why you believe what you believe?

Episode #129 Be A Pro! 03.05.2018

Here is a list of ten things that make people pro’s in their own space. Pick three of these today and work on them. 1—Pro’s are competent. They are good at what they do, and they have the skills and knowledge to do their job well. 2—Pro’s are reliable. They show up on time, and they are ready at any time for the next task. 3—Pro’s are honest. They mean what they say and they say what they mean. 4—...

Episode #128 3 Simple Rules In Life (and Sport) 30.04.2018

Today, do something that makes you feel super uncomfortable. Start reading that book. Start a podcast. Write an article. Start that company. Or give that compliment that is so needed. Give it up and let go, even if it is for one day. It might just be the momentum that starts you on the path that you deserve, the path that you want, and the path that was created specifically for you!

Episode #127 The Lonely Work 27.04.2018

Do the lonely work. Start today. Just because you deserve good things doesn’t mean they are going to give it to you. You have to go and take what’s yours. Usually, being capable of taking what is yours takes place during those lonely hours of sweat, blood, tears, and exhaustion. It takes place when no one is looking. It takes place during a lonely session where no one is watching.

Episode #126 Eeyore Or Tigger? Fountain Or Sewer? Camper Or Climber? 25.04.2018

Because our mindset is so important, we need to realize that our attitudes not only have an impact on those around us, but they impact us in a serious way. If you indulge in sarcasm, put downs, pessimism, and self-deprication…stop! Stop right now. Put those thoughts and attitudes aside. They aren’t good for anyone, and they are contagious.

Episode #125 It's Simple 18.04.2018

Be fully present with someone. Today when you meet with someone, spend time really engaging with that person. Listen, open your heart, and express your appreciation and love. When is the last time you did that? If you could do this one time a day, how rich and fulfilling would your life become? Work on it. You can do it.

Episode #124 The Great One's Love To Be Coached 17.04.2018

The great one’s want to be coached. They want to explore the forest. They want to climb that mountain, and they want to run that triathlon. They want to push their limits. They want a guide in deep waters. They want to coach to help them navigate the rapids. They want to face their fears, and chase new frontiers.

Episode #123 Give 100% Of Your 79% 16.04.2018

The word Enthusiasm comes from the Greek words, “En Theos” meaning, “God within” or “From the Divine”. Isn’t that a cool definition? When we are being enthusiastic, we are displaying a God like characteristic. We are literally displaying that we are “From the divine”.

Episode #122 I Can Vs IQ 11.04.2018

--Here’s my challenge for today. If you are on the playing field, if you are in the board room, or out in the sales field, there will be noise. It comes in the form of social media, gossip, and your own mental chatter. Find a way to listen to that voice inside of you telling you that “you can.” It is a whisper, but if you listen, it is strong. If you listen closely, it is precise, and it is clear.

Episode #121 Autonomy Is Motivating 05.04.2018

Start saying no. Say no to everything. Remember, when you say no, you are saying yes to the important things in your life. Sometimes saying no can be just the right thing to get your life back in balance

Episode #120 Anger Is An Empty Boat 04.04.2018

We all get angry, frustrated, and upset. The people who are able to control their emotions and who are able to control their minds are the one’s who perform at the highest levels. If you can control your emotions and your mind, then you can control your body. If you can control your body, now you can start to control performance. If you can control your performance, the sky is the limit. You can d...

Episode #119 Do It Anyway 29.03.2018

If you are in the position of mentor, or coach, or you are a leader, don’t be surprised if there is resistance from time to time. Be patient. Help anyway. Lead anyway. You don’t know the complete and individual story of the people you work with. Be willing to help regardless of attitude. They will come around. It will hurt for a moment, but the rewards are great to those who don’t give up on peopl...

Episode #118 Concentrate On The Present 28.03.2018

What you focus on matters. Make an effort today to focus on what you are thinking about. Have you ever noticed why you are thinking the way you do? Have you taken any time to notice what you are thinking? It can help.

Episode #117 Shake It Off And Step Up 26.03.2018

Write down your ideas and your solutions. Many times we have inspiration and clarity at odd times. Keep a small notebook next to you, or better yet, since we all have our phones, start writing down your inspirations in the “notes” section on your iPhone

Episode #116 The Power Of Commitment 23.03.2018

Caring is key. If you are putting your heart into anything, caring matters. That includes caring for others and for their goals, aspirations, and commitments. Find someone to mentor, someone that you can help on their path. Giving to others and caring for others helps us to care about ourselves. When we care about others, and we care about ourselves, it makes it easier to stick to our tasks and fo...

Episode #115 Change Your Course 22.03.2018

Small changes can make a huge difference in our lives. Change can slow things down a bit. Push reset this week, and see if you can clean off the grime that is holding you back. Most importantly, be the change you want to see in others. When I do this, I am quickly reminded that people usually mirror the way I am acting and feeling. So I am going to start acting positive, feeling grateful, and walk...

Episode #114 Hitting For The Cycle 21.03.2018

Enthusiasm. From the Greek word “En theos” meaning from the divine or the divine within. Challenge others with your zest and enthusiasm for your hopes and dreams. Usually we back down to others and acquiesce to others when will feel fear. Enthusiasm is a great barrier to put between fear and belief. Use it to your advantage.

Episode #113 Balance Is Essential 20.03.2018

Don’t wait for someone else to give you permission to do any of the above activities. You are the captain of your ship. You are the CEO of your own life. Make the decision to be balanced, and then go out and be excellent to yourself and to your loved ones. You will be glad you did.

Episode #112 Authenticity Builds Confidence 19.03.2018

Authenticity is something we could all use a little more often. When we are authentic, we are true to ourselves, and the people around us begin to trust us more. As they trust us, we become more confident. As we become confident we try more things that will be beneficial to ourselves, our families, and our communities. We need the benefit of you in our communities. Come out of your shell. Risk som...

Episode #111 Don't Flatter Yourself 15.03.2018

If you play a sport for yourself, or if all of your endeavors are for your own ego and pride, success will always be fleeting. It will almost always escape you. The research is in, and people who are only out for their own interests don’t score as high on the grit scale as people who play for others, or for a greater purpose. If you know your why or your purpose, studies have shown that you will b...

Episode #110 You Win Or You Learn 13.03.2018

This week take a risk in the company of others. Stop trying to save face and let yourself goof up now and then. Tell a joke at the risk of it bombing. Dance in front of other people, but do it because you like it, not because you’re worried what others may think. Sing. Sing a lot. Smile and give a compliment. Practice one minute of pure unadulterated guts per day. Ask her out. Ask for the deal. As...

Episode #109 Just Say No 12.03.2018

Every time we say no to something that is not important, we are saying yes to something that is important. Keep the important things your life a priority! You know what they are, guard those important things in your life with the word no! It’s really that simple.

Episode #108 Laser Focus Takes Practice 09.03.2018

You are in charge of how and what you focus on. There are plenty of negative things out there that can distract you from your real purpose. Why would you waste time focusing on a negative radio show, a negative conversation, or a negative tv show. Never in the history of this world has there been more positive things to focus on. Find those positive items. Water them. Fertilize them. And make sure...

Episode #107 Do The Right Thing. It Impacts Your Performance 08.03.2018

Today, get yourself back on the right path. If you are struggling with grades, go speak with your teacher. Do it now. If you have wronged someone, write them a letter, set up a lunch appointment, or give them a phone call and tell them you are sorry. Do it now. If you are not getting to bed on time and waking up on time, apologize to yourself and get better at it. Do it now. If you are having prob...

Episode #106 What Makes You Different? 07.03.2018

Everyone wants to be successful. Everyone wants to be remembered for doing something extraordinary. The difference from the good one’s and the great one’s is one thing to me. What do you do when you don’t feel like it? Because, to me, 75% of the time you won’t feel like it. You won’t feel like putting in the championship effort in your life. You won’t feel like the work is worth it. You won’t feel...

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