Mindset For Sport

This episode will open your eyes to the complexities of coach education, player development, and striking the perfect balance between winning trophies and taking care of people. With Dr. Dempsey as our guide, you'll gain valuable insights into becoming an authentic coach, creating a better educational system for coaches, and fostering a holistic environment for those under your care. Join us a...

Colin is a podcast and fitness expert with years of experience in the health industry. He started his own podcast, The CamBro Conversations, where he interviews a range of people who have made an impact in their respective fields. He also provides nutritional and fitness advice for those who are striving to improve their overall wellness (as well as other topics). Colin has spoken with several ath...

Gary Anderson is a high-performance practitioner in sports who has previously worked with Olympic teams and professional athletes to help them achieve their goals. He believes that success in any field starts with understanding yourself and your own abilities, then utilising a combination of discipline, determination, hard work, and goal setting to make the most of your natural talents. In this po...

Blaine McKenna is an international sports coach who has traveled to over 8 countries, sharing his knowledge and expertise in coaching with teams and athletes from all around the world. Blaine's passion lies in helping players reach their maximum potential, no matter their age and skill level. From professional sports teams to grassroots, Blaine has helped thousands of individuals achieve succe...

Dr. Hillary Cauthen is a highly experienced clinical sport psychologist, with a focus on mental health and well-being. She specializes in working with athletes and teams to develop their skills, strategies, and performance optimization. In this podcast episode, Dr. Cauthen talks about the importance of understanding the mental health of athletes and how to develop it. She also provides practical t...

Charles is passionate about helping people learn to take control of their lives and reach their full potential by creating an environment that fosters growth, confidence, and success. He has an unquenchable thirst for knowledge which he shares with others through his practice and mentorship. In this podcast, we talk about Charles's baseball career, his journey in the business world, and how he...

Leon Lloyd is an ex-rugby union player who played for England, Leicester Tigers, and Gloucester Rugby. In this episode, Leon talks about his career, the importance of values, and the need to be adaptable in sports. He shares how he copied career transitions and offers advice for future generations of sportspeople. Leon's stories about overcoming adversity and finding the motivation to push thr...

In this podcast episode, Dr. Tom Buck sheds light on the hidden mental health battles of retired athletes. He discusses the stigmatization of vulnerability in sports and how it perpetuates through society, particularly with the rise of social media. Dr. Buck also shares his definition of psychology and how it has evolved over the years, with a greater emphasis on well-being. He emphasizes the impo...

Ryan Beal is an AI expert who has been studying data-driven sports performance for over 10 years. In this episode, he discusses how AI is changing the way we play and watch sports. He explains how AI can help improve performance and decision-making in all types of sports, from professional leagues to amateur clubs. He also talks about how AI can be used in sports analytics and its potential applic...

Dan Abrahams is a sports psychologist with over 17 years of experience in the field. He explains that his interest in psychology began when he was a professional golfer and struggled with mental aspects of the game, such as building confidence and managing emotions. In this podcast, Dan explores the biopsychosocial perspective, which considers biology, psychology, and social factors in understandi...

In this podcast episode, I speak to Kendall Ebanks who is a Men's Performance Coach. Kendall has a unique approach to coaching which combines both his professional experience and knowledge of the latest in performance science, along with a passion for helping men break through their barriers and reach their full potential. In this episode, we discuss the Olympic mindset,  how to manage mental...

In this episode, Tom Bates discusses the importance of performance psychology in sport, with a focus on how it has grown in terms of understanding and acceptance over the years. We talk about how it can be difficult to measure objectively, and how practitioners must bridge the gap between the theoretical and the practical.   We also explore the importance of self-awareness, mental well-being, and...

In this podcast, I speak to Albert Hobohm, a psychological and business influencer. He is a globally recognised leader in the fields of personal development, leadership coaching, and personal growth. A sought-after speaker and trainer,  Albert is passionate about helping individuals and organisations reach their highest potential. He has been featured on TedX and other prestigious platforms, and h...

In this episode, I had the pleasure of interviewing Phil Greening, a former rugby union player for England and the British & Irish Lions, about what it takes to develop a winning performance mindset. Phil has worked with some of the most prominent names in the world of rugby, including Warren Gatland, Jonny Wilkinson, and Martin Johnson, and he shared his insights into what it takes to become...

In this podcast episode, I speak to Will Armstrong, a leading influencer and coach in the field of sobriety. Will shares his insights on how alcohol impacts our ability to achieve peak performance and some of the dangers associated with excessive drinking. We discuss topics such as cultural issues surrounding alcohol, how to recognise signs of overconsumption, and strategies for cutting back on dr...

Rachel Brown-Finnis is a former England goalkeeper and now pundit. She has been through some of the most grueling physical and mental challenges in the game and talks about her career, the mentality needed to be a top athlete, and how to stay mentally tough under pressure. Rachel also provides practical advice on how to stay motivated and perform at the highest level in football. She is honest abo...

Allistair McCaw is a world-renowned consultant and speaker who specialises in helping organisations achieve peak performance. He has authored several books and has made numerous television and radio appearances to share his insights on how to become a champion-minded individual.    In this episode,  Allistair discusses his philosophies on how to develop a champion mindset, what...

In this episode, I speak to Jeff Murray who is a transformation coach based in the USA. Jeff has worked with countless athletes helping them to transform their lives and become the versions of themselves that they want to be. Jeff shares his insight on how we can make lasting changes in our lives, and provides expert advice for anyone looking to take charge of their own transformation. We discuss...

Rob Caroll is the founder of thevideoanalyst.com and is a highly respected figure in the field of sports analysis. He is an experienced professional who has been working with clients from all over the world. Rob's passion for sports and technology combined with his expertise as a consultant has allowed him to develop innovative tools for coaches, players, teams, and organisations that are desi...

Dr. Martin Toms is a highly experienced academic at the University of Birmingham. His research focuses on the areas of youth development and physical activity, and the use of diversification in sports curriculums. He has authored numerous books and publications and is globally engaged in sports development and research in UK and India. Martin is also a recognised speaker and mentor to professional...

Jacques Maghoma's story is an interesting one. The ex-professional footballer turned coach and now YouTube host speaks about his journey from the pitch to his current career. Jacques also provides his unique insight as a successful sportsperson into issues in the industry today.  He is passionate about helping young athletes reach their potential in the game and inspiring others to take their...

Lauren is a performance coach who believes that the mind is a muscle just like any other. She teaches her clients how to train their minds in the same way they would train their bodies – by engaging in regular, focused practice.  In this podcast,  she shares her insights and advice on how to develop mental strength and resilience, face challenges with confidence, and find a greater sense...

In this exclusive interview, former footballer and manager Lee Clark opens up about his time managing Birmingham City, shedding light on the challenges he faced during his tenure. From financial constraints to a lack of leadership from above, Clark provides unique insights into the complexities of managing a football club, particularly Birmingham City. He shares personal experiences from his playi...

As someone who works closely with professional athletes, Abby has a deep understanding of the pressure that footballers are under. She knows that their careers can be short and that they are constantly under the spotlight. This can often lead to mental health problems, and, in her current role at Swansea Football Club, Abby is there to help them deal with those issues.   In this episode,...

Fasting has been a part of human culture for thousands of years. There are many different reasons why people fast, from religious or spiritual purposes to health benefits. So why don't we do it? In this podcast, we will explore the idea of fasting and ask the question: is it worth it? We all know that feeling when we overindulge – whether it's one too many slices of cake at a birthday party or an...