Mind.Less.Full

Hello beautiful souls and welcome back 💖. The next few episodes are going to focus on self-love. This episode is an introduction. Remember in this moment you deserve to love and approve of yourself. Sending you all the love in the world Ciara 💗

This is a random one, I hope it serves you well. Lots discussed I hope it reaches whoever it needs to reach. Sending love Ciara 💗

As you know I LOVE the angels. In this episode I will discuss how you can call them in and help spread magic in your life. When I say magic, I really do mean magic. They can help us with anything once we are willing to ask.✨ You've got this. Sending love Ciara 💞💞

Have you ever felt too sensitive for this world? Do you feel everything? Even other people's energy? Do you ever feel overwhelmed but this gift. In the episode I will help give you tools to own the superpower. I also discuss the current world situation and how this may be impacting you. We will end with an empowering and uplifting light activation healing for you and for the world. You've got this...

Hello beautiful souls ❤️ in this episode we will discuss the power of letting go and surrendering. You are supported always 🥰. There is also a short meditation to assist you in suurendering. It's time to let go of what is no longer serving you. 🔥 You've go this! Let's create magic. 💫

Today is 11/11 and this episode wanted to be uploaded today. There is a short little meditation to help you release any fears and reconnect to love. Sending love to you all ❤️

Hello beautiful souls. I hope this episode serves you well. Sending all the love in the world. Ciara ❤️

I hope this resonates with whoever feels guided to listen to it. Sending an abundance of love your way. 💗

Ahhhh were back!! I hope you are all keeping well. In this episode we will discuss how you can disconnect from your mind in order to reconnect with your soul. 💫 We end with a powerful meditation were you will gain the clarity you need and feel uplifted, inspired and ready to lead from your beautiful heart & soul. You've got this. Sending all the love Ciara 💗

This is the final episode of this series. For this episode we are going to manifest together. Please have a pen, some paper and of course your beautiful self. Thank you so much for all your support. Keep shining, healing and manifesting your dreams. You've got this. Keep your eyes peeled for series two. I think we're gonna switch things up. Love Ciara 💗💜💚❤️🧡

In this episode I will discuss how doing the inner work is the key to manifesting your deepest dreams and desires. I will share my manifesting journey and we will end with a Meditation to help you manifest and raise your vibration.

In this episode I will discuss how important it is to forgive yourself. I will also discuss how our triggers are our teachers. We end with a powerful surrender and forgiveness meditation.

In this episode I will talk you through how to meditate and discuss journalling. I also discuss pain and suffering and how it is not a place we should stay. As always you are supported, guided and loved. You can always choose to change your life and create the life of your dreams. Ciara xx

In this episode I will discuss the power of gratitude. There are a few other little snippets of information to help you claim your power and heal. We will end with a mindfulness practice. Sending love and light Ciara xx

Do you know that you are powerful? 💚 In this episode of Mind. Less. Full I will discuss in depth how powerful you truely are. I will help you gain awareness of your inner dialogue and explain how powerful your thoughts are. I will talk about affirmations and show you how to use them to help you take your power back. It's time to heal and create the life you desire. I promise you it's only a thoug...

Hi everybody and welcome to episode one of my new podcast Mind. Less. Full. In this episode I will discuss all things healing to assist you on your journey. I hope it serves you well. Thank you so much for taking this journey with me. Sending love to all. Let's heal together 💛