Minding my own podcast

In this special episode of "Minding My Own," host Kendra Qualman welcomes her amazing guests, Praise, Yaya, and Buddha, as they dive into the vibrant culture of dance in Milwaukee. The discussion highlights the evolution of dance, the journey of individual dancers, and the sense of community that fuels their passion for movement. Kendra and her guests reflect on their personal experiences in the d...

Embracing Healthy Competition with Carmela Harris of H-T-O Athletics** In this insightful episode of the "Modern Mom Podcast," host Kendra welcomes Carmela Harris, the inspiring owner and founder of H-T-O Athletics. Join us as we dive into Carmela's journey, her passion for promoting healthy lifestyles, and the importance of nurturing a supportive community. Carmela shares her recent experience co...

Join host Kendra and her co-host Savannah, alongside guest Duch And Branden Boyd, for an electrifying episode of the *Mind of My Own Podcast*, where they dive deep into the complexities of modern dating amidst personal ambitions. This episode, titled "Solo CEO," confronts the challenges of maintaining boundaries and standards in romantic relationships while juggling entrepreneurial endeavors. The...

Welcome to another enlightening episode of the Mind of My Own Podcast! Join host Kendra as she delves into a powerful discussion about healing, empowerment, and transformation with a trio of inspiring guests: Markita, Kivana, and Sheikah. In this episode, the ladies share their unique journeys of healing and self-discovery and their commitment to uplifting other women along the way. Kivana, founde...

Join host Kendra in this vibrant episode of Mind of My Own Podcast as she welcomes a special guest, Marcus Jordan, to the show for an engaging discussion on love, healing, and the music industry. Kendra and Marcus dive into his experiences growing up in Milwaukee, his passion for music production, and the drive behind his entrepreneurial spirit. In this episode, Marcus shares his journey, focusing...

In this episode of the *Mind of My Own Podcast*, host Kendra welcomes two incredible guests, Savannah Burks and  Brittny Keys, for an engaging discussion on empowerment, entrepreneurship, and the meaning of “girl boss.” As successful women in their respective industries, Savannah and Brittany share their journeys, shedding light on the challenges and triumphs they have encountered along the way. S...

Embark on a journey of societal evolution with us as we delve into the realm of Changing Social Norms. Join the conversation as we navigate the shifts, challenges, and triumphs in the dynamic landscape of social expectations. Explore thought-provoking insights, personal stories, and impactful discussions that aim to inspire change and foster a more inclusive and understanding society. Tune in for...

Welcome back to "My Own Podcast" with your host Kendra! In this exciting episode, Kendra is joined by the talented female MC, C Bella, for an inspiring and insightful conversation about music, empowerment, and overcoming obstacles. Kendra and C Bella dive into their inspiring connection, thanks to a mutual friend, Miss Loyal. They discuss the power of women lifting each other up and how essential...

Join us in this thought-provoking episode as we unravel the distinctions between "Therapy" and "Therapeutic." In a world where these terms are often used interchangeably, we uncover the nuances that set them apart and shed light on their unique roles in promoting mental, emotional, and physical well-being. From understanding the therapeutic benefits of everyday activities to exploring the transfor...

Join host Kenda Qualman for a fabulous and fun-filled episode of "Minding My Own Podcast" as she welcomes special guests Nichole Muex, Ruthia Evans-Humphrey, and Erica Britton for an exciting "On the Runway" episode. Get ready for a dynamic conversation filled with insider tips, tricks, and insights from these fabulous ladies as they delve into all things fashion, beauty, and auditions. From shari...

Tune in to this episode of "Minding My Own Podcast" for a compelling exploration of vulnerability and the courage it takes to authentically appear. Kenda invites Shavonda & Bianca to reflect on the courage it takes to show up authentically in a world that often values perfection over vulnerability. Through candid personal anecdotes, expert insights, and engaging discussions, [Host Name] unpack...

New Year’s is approaching and the desire to be involved in the social scene with the consumption of alcohol can possibly cause harm. According to the Milwaukee County Sheriff's Office, there were a total of 13 OWI arrests in 2021. Two of them were in OWI related crashes. This was record breaking for our city. Our city has created a plan for safety. There will be free bus rides on all routes starti...