Rubin Museum of Himalayan Art

Mindfulness Meditation Podcast

Arts EN ↓ 523 episodes

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

Author

Rubin Museum of Himalayan Art

Episodes

Mindfulness Meditation with Kate Johnson repost from 12/20/2017 22.05.2020 31:59

Theme: Seeking Refuge Artwork: Parcel-gilt silver ritual ewer; [http://therubin.org/2zm] Teacher: Kate Johnson While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly me...

Mindfulness Meditation with Sharon Salzberg repost from 12/13/2017 15.05.2020 31:51

Theme: Seeking Refuge Artwork: Buddha Shakyamuni; [http://therubin.org/2zk] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation s...

Mindfulness Meditation with Tracy Cochran repost from 12/27/2017 08.05.2020 37:30

Theme: Seeking Refuge Artwork: Mandala of Hevajra Hevajra; [http://therubin.org/2zi] Teacher: Tracy Cochran While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly medit...

Mindfulness Meditation with Tracy Cochran repost from 06/05/2019 01.05.2020 38:56

Theme: Empowerment Artwork: Five-prong Bell & Dorje Set; [http://therubin.org/2zh] Teacher: Tracy Cochran While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly med...

Mindfulness Meditation with Khangser Rinpoche repost from 06/01/16 24.04.2020 32:54

Theme: Stress Management Artwork: Vajrasattva [http://therubin.org/2zf] Teacher: Khangser Rinpoche While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation ses...

Mindfulness Meditation with Kate Johnson repost from 07/20/16 16.04.2020 31:56

Theme: Healing Ourselves, Healing Our World Artwork: Lotus Goddess [http://therubin.org/2zd] Teacher: Kate Johnson While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekl...

Mindfulness Meditation with Tracy Cochran repost from 10/10/2018 06.04.2020 39:51

Theme: Hopes and Anxieties. Artwork: The One of Loving Kindness, Maitreya Hopeful [http://therubin.org/2z9] Teacher: Tracy Cochran While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum...

Mindfulness Meditation with Rebecca Li repost from 10/31/2018 02.04.2020 35:07

Theme: Hopes and Anxieties. Artwork: A card selected from A Monument to the Anxious and Hopeful [http://therubin.org/2z7] Teacher: Rebecca Li. While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The R...

Mindfulness Meditation with Kimberly Brown repost from 09/18/2019 27.03.2020 35:01

Theme: Hope Artwork: Stories of Previous Lives of the Buddha [therubin.org/2z6] Teacher: Kimberly Brown While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditatio...

Mindfulness Meditation with Sharon Salzberg 03/09/2020 07.03.2020 38:48

Theme: Rebirth Artwork: Stories of Previous Lives of the Buddha [http://therubin.org/2z5] Teacher: Sharon Salzberg "There's nothing wrong to feel, but if you get enveloped in each feeling, then there's not enough space to have insight and clarity develop." -- Sharon Salzberg The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, w...

Mindfulness Meditation with Lama Aria Drolma 03/02/2020 01.03.2020 35:32

Theme: Rebirth Artwork:Red Avalokiteshvara [http://therubin.org/2z3] Teacher: Lama Aria Drolma “We are being reborn from moment to moment: the cells in our bodies, our mind states: they die and get replaced” – Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of a...

Mindfulness Meditation with Tracy Cochran 02/24/2020 22.02.2020 39:40

Theme: Impermanence Artwork: Protector Begtse Chen [http://therubin.org/2z2 ] Teacher: Tracy Cochran “See what it’s like to grant yourself your complete acceptance.” -- Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a...

Mindfulness Meditation with Rebecca Li repost from 04/25/2018 20.02.2020 31:42

Theme: Transforming Obstacles Artwork: Padmasambhava [http://therubin.org/2z1] Teacher: Rebecca Li The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, and a 20-minute sitting session. The gui...

Mindfulness Meditation with Tracy Cochran 02/10/2020 09.02.2020 37:45

Theme: Impermanence Artwork: Stupa [http://therubin.org/2y-] Teacher: Tracy Cochran “Impermanence is not just about death or birth or difficult change. It can be. But it can also be about the idea that when we embrace change, when we accept this reality, we are suddenly very awake, very present in the moment and very in tune with each other.” —Dawn Eshelman The Rubin Museum of Art presents a weekl...

Mindfulness Meditation with Tracy Cochran 02/03/2020 06.02.2020 40:59

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:48. If you would like to attend Mindfulness Medit...

Mindfulness Meditation with Sharon Salzberg 01/27/2020 31.01.2020 33:59

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:05. If you would like to attend Mindfulness Medit...

Mindfulness Meditation with Sharon Salzberg repost from 10/11/2017 23.01.2020 30:50

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, and a 20-minute sitting session. The guided meditation begins at 12:29. If you would like to attend Mindfulness Meditation sessions in pers...

Mindfulness Meditation with Tracy Cochran 01/13/2020 15.01.2020 42:21

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, and a 20-minute sitting session. The guided meditation begins at 12:29. If you would like to attend Mindfulness Meditation sessions in pers...

Mindfulness Meditation with Sharon Salzberg 01/06/2020 09.01.2020 30:45

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:50. If you would like to attend Mindfulness Medit...

Mindfulness Meditation with Rebecca Li 12/18/2019 20.12.2019 39:37

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 27:36. If you would like to attend Mindfulness Medit...

Mindfulness Meditation with Tracy Cochran 12/11/2019 13.12.2019 40:59

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 18:23. If you would like to attend Mindfulness Medit...

Mindfulness Meditation with Sharon Salzberg 12/04/2019 06.12.2019 31:24

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:21. If you would like to attend Mindfulness Medit...

Mindfulness Meditation with Lama Aria Drolma 11/13/2019 15.11.2019 39:54

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 16:40. If you would like to attend Mindfulness Medit...

Mindfulness Meditation with Tashi Chodron 10/16/2019 18.10.2019 35:41

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:21. If you would like to attend Mindfulness Medit...

Mindfulness Meditation with Sharon Salzberg 10/09/2019 11.10.2019 27:57

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:06. If you would like to attend Mindfulness Medit...