Rubin Museum of Himalayan Art

Mindfulness Meditation Podcast

Arts EN ↓ 523 episodes

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

Author

Rubin Museum of Himalayan Art

Episodes

Mindfulness Meditation with Tracy Cochran 11/09/2020 11.11.2020 39:02

Theme: Resilience Artwork: White Tara; Eastern Tibet; 19th century; Ground mineral pigment on cotton;[http://therubin.org/30d] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an op...

Mindfulness Meditation with Lama Aria Drolma 11/02/2020 05.11.2020 36:33

Theme: Resilience Artwork: Buddha Shakyamuni; Swat: http://therubin.org/30c The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at...

Mindfulness Meditation with Tracy Cochran 10/26/2020 28.10.2020 37:54

Theme: Growth Artwork: Five-prong Bell & Dorje Set Probable Urga or Dolonor [http://therubin.org/30a]; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-mi...

Mindfulness Meditation with Kate Johnson 10/19/2020 23.10.2020 34:51

Theme: Growth Artwork: Stupa [therubin.org/306]; Teacher: Kate Johnson The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:54...

Mindfulness Meditation with Kimberly Brown from 03/07/2018 13.10.2020 31:28

Theme: Fluidity Artwork: Lama Jatson Nyingpo [therubin.org/304] ; Teacher: Kimberly Brown The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Due to the holiday, this week we’re sharing a previously recorded meditation. This podcast was recorded in front of a live audience in Chels...

Mindfulness Meditation with Lama Aria Drolma 10/05/2020 06.10.2020 36:42

Theme: Growth Artwork: Lotus Goddess, Lakshmi [therubin.org/301]; Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided medit...

Mindfulness Meditation with Tracy Cochran 9/28/2020 01.10.2020 44:31

Theme: Change Artwork: The One of Loving Kindness, Maitreya : http://therubin.org/2-- Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session....

Mindfulness Meditation with Lama Aria Drolma 09/25/2020 24.09.2020 24:15

Theme:Change Artwork:Shiva Vishavarupa, Universal Form with Consort; Nepal: http://therubin.org/2-v Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute...

Mindfulness Meditation with Sharon Salzberg 09/18/2020 17.09.2020 30:39

Theme: Change Artwork: Eleven-headed, Thousand-Armed Avalokiteshvara;[http://therubin.org/2-u] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitti...

Mindfulness Meditation with Tracy Cochran 08/31/2020 04.09.2020 36:04

Theme: Change Artwork: Stories of the Previous Lives of the Buddha (Jataka);[http://therubin.org/2-l] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute...

Mindfulness Meditation with Sharon Salzberg 08/24/2020 26.08.2020 30:14

Theme: Awakening Artwork: Manjushri (From Situ's Set of Eight Great Bodhisattvas);[http://therubin.org/2-k] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20...

Mindfulness Meditation with Rebecca Li 08/17/2020 20.08.2020 37:36

Theme: Awakening Artwork: Eight Manifestations of Padmasambhava Tibet;[http://therubin.org/2-h] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting s...

Mindfulness Meditation with Sharon Salzberg 08/10/2020 12.08.2020 34:24

Theme: Awakening Artwork:White Tara as Protectress from the Eight Fears Kham ;[http://therubin.org/2-c] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-min...

Mindfulness Meditation with Lama Aria Drolma 08/03/2020 03.08.2020 32:40

Theme: Awakening Artwork: Lotus Mandala of Amitayus Central Tibet;[http://therubin.org/2-7] Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting...

Mindfulness Meditation with Sharon Salzberg from 11/29/2017 30.07.2020 27:11

Theme: Impermanence Artwork: Manuscript Cover of a Perfection of Wisdom (Prajnaparamita);[http://therubin.org/2-5] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubi...

Mindfulness Meditation is coming back - An update 29.07.2020 1:13

During our temporarily closure over the last few months, we’ve been sharing previously recorded meditation sessions. Starting on Monday, August 3, we are resuming our program virtually and will be publishing new podcast episodes. Members can join the virtual, live sessions for free each Monday at 1:00 PM, and for the month of August it will be free for everyone. More information can be found at Ru...

Mindfulness Meditation with Sharon Salzberg Repost from 11/23/2016 22.07.2020 30:02

Theme: The Unexpected Artwork: Previous Lives (Jataka) of Buddha Shakyamuni;[http://therubin.org/2-3] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum pres...

Mindfulness Meditation with Kate Johnson Repost from 11/15/2017 16.07.2020 29:51

Theme: Impermanence Artwork: The Sound of Obsessing; [http://therubin.org/2zw] Teacher: Kate Johnson While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation s...

Mindfulness Meditation with Kimberly Brown Repost from 08/03/2016 10.07.2020 32:38

Theme: Recognizing Abundance Artwork: Yellow Jambhala; [http://therubin.org/2zv] Teacher: Kimberly Brown While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditati...

Mindfulness Meditation with Sharon Salzberg Repost from 05/04/2016 03.07.2020 26:42

Theme: Resilience Artwork: Bodhisattva; [http://therubin.org/2zu] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led...

Mindfulness Meditation with Sharon Salzberg Repost from 11/01/2017 23.06.2020 28:54

Theme: Impermanence Artwork: Ritual texts from the cycle of the Tibetan Book of the Dead; [http://therubin.org/2zs] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rub...

Mindfulness Meditation with Sharon Salzberg Repost from 05/08/2019 14.06.2020 30:48

Theme: Compassion Artwork: The Enlightened One, Lord of the Shakya Clan, Shakyamuni Buddha; [http://therubin.org/2zq] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The R...

Mindfulness Meditation with Khangser Rinpoche Repost from 05/22/2019 10.06.2020 31:52

Theme: Compassion Artwork: Bodhisattva Maitreya; [http://therubin.org/2zp] Teacher: Khangser Rinpoche While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation...

Mindfulness Meditation with Tracy Cochran Repost from 10/17/2018 04.06.2020 35:41

Theme: Hopes and Anxieties Artwork: Peaceful & Wrathful Deities of the Bardo; [http://therubin.org/2zo] Teacher: Tracy Cochran While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum...

Mindfulness Meditation with Rebecca Li Repost from 08/14/2019 29.05.2020 35:19

Theme: Fear Artwork: Buddha Shakyamuni; [http://therubin.org/2zn] Teacher: Rebecca Li While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a...