Ami Rivera
Mindful Roots: Grounded in Truth, Growing in Health
Welcome to Mindful Roots: Grounded in Truth, Growing in Health, where we explore the powerful connection between God’s truth and mental well-being. This podcast is dedicated to nurturing spiritual vitality through biblical principles while cultivating mental resilience for lasting growth and transformation. Inspired by John 15, we focus on the process of pruning—removing what holds us back—so that we can bear more fruit, both in our faith and in our mental health. Together, we’ll strengthen our minds, deepen our spirits, and grow into the fullness of who God has created us to be. Expect to hea...
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Episodes
Unpacking Biblical Myths: pt 1 (ft. Christian) 24.08.2025
I'm so excited to get into this series!! 1st myth: God helps those who help themselves TRUTH: God helps those who love Him. God sought us first! Seeking Him takes a surrendered heart BUT OH IS IT THE BEST WAY TO LIVE YOUR LIFE!!! As you feed your mind with truth in His Word, there's no room for FEAR, DOUBT, CONFUSION, LIES, OR THE ENEMY'S DECEPTION TO ENTER. John 8:32 "Then you will know the truth...
Building Resilience: Reflective and challenging changes 20.04.2025
God puts people in your life that provide insight to you. A great friend of mine poured so much wisdom into me and introduced me to this, and now passing it on to you all. This has proven to develop strength and resilience within your mental wellbeing. SMALL CHANGES —> BIG RESULTS. Challenge: add one rule to your week. Marinate on these principles. Summary of Principles: LISTEN IN FOR BIBLICAL...
Disrupting the Grind: Challenging the Norms 14.02.2025
Hot take on productivity with biblical aspects. Sowing and reaping: Proverbs 21:5 "The plans of the diligent certainly lead to advantage, But everyone who is in a hurry certainly comes to poverty." **Stillness moments recommended to have at the start and/or the end of the day** Stillness Activities: meditation, visualization, deep breathing, walking in nature, savoring quiet moments, being in the...
A Call for Peace 05.01.2025
Answering the questions of how to gain peace, true peace. New year, higher standards. We're not here to drag in the old ways of thinking, DROP THEM.
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