Mindful Makers

What does it really take to build a music career, and stay true to yourself along the way? In the Season Three finale of Mindful Makers , guitarist, composer, and entrepreneur Niki Mukhi shares his journey from global stages to self-discovery. A PRS Pulse Artist and multi-genre musician , Niki has performed at Glastonbury Festival , the Cologne Philharmonic , and Mumbai’s NMACC , composed for inte...

This week on Mindful Makers, I sit down with Dr Geraldine Naidoo , a trauma, stress, anxiety, and ADHD specialist with over 20 years of experience In nervous system regulation. Her approach combines deep science with soul , drawing from quantum theory and somatic interventions to offer trauma-informed care that’s tailored, not templated. Her practice is informed by trauma pioneers including: • Dr...

What drives someone to step beyond their comfort zone and dedicate their life to helping others ? In this episode of Mindful Makers, I sit down with Imad Yassin, Founder & Chairman of The Idris Foundation , whose journey from scientist to humanitarian was anything but planned. What started as an unexpected pivot became a lifelong commitment to creating generational change. We explore: ✨ The s...

Liberty Gelderloos shares how Water Flow Therapy, Watsu, and the healing power of water can support deep relaxation, stress relief, and nervous system rese t. Together, we explore the power of water to help decompress stress from daily life, unwind tension from work, and create a deep state of relaxation. As a Certified Liquid Flow Provider trained through Watsu India and the Worldwide Aquatic Bod...

What if your body already knew how to release stress and trauma, naturally? In this powerful episode, we launch Season Three of Mindful Makers with Dr. David Berceli , creator of Trauma Releasing Exercises (TRE) , exploring how our bodies store, process, and release trauma. We break down the science of shaking , why some people instantly make us feel safe while others don’t, and how our nervous sy...

To celebrate the end of the year, I’m sharing something truly special with the Mindful Makers community: an intimate conversation with my mum, Shiva . Together, we reflect on the different eras of our lives; both as mother and daughter and as individuals. It’s a deeply emotional chat filled with raw honesty, ancestral healing , and moments of compassion that deepen our understanding of one another...

To celebrate International Colour Day and the Spring Equinox, we sit down with Global Colour Ambassador and creator of Colour PsychoDynamics, the world-renowned colour expert Mark Wentworth. Join us as Mark explains the intricate world of Colour PsychoDynamics , exploring how it can bridge the gap between personal identity and purpose. With over 37 years of experience, Mark has guided groups, bran...

What does true success look like when we break free from conventional definitions? How do we turn setbacks into stepping stones? And where do we cross the line between motivation, passion and burnout? In this week's episode of Mindful Makers, we explore these questions and much more with our special guest, Izzy Abidi. As the Head of Business and Legal Affairs for Netflix MENA, Izzy brings a we...

Meet Meshary AlNassar, the Kuwaiti Architect and Designer who lives and breathes design. His love for interiors, architecture, and product design has caught the eye of big names like Architectural Digest and the Financial Times, putting him on the global design map early in his career. From residential interiors to game-changing healthcare designs, Meshary's touch has left a lasting impact on...

In our first episode of the year, we pondered what would truly serve the Mindful Makers community as we venture into the new year. To guide us, I invited a brilliant executive coach, futurist, business/web3 strategist and MetaShaper, Susan Furness , to unlock her metaphorical toolbox and share invaluable tips and insights. Join us as we explore the path to seeking guidance, the transformative powe...

What are EMFs and why do they matter? In this episode of Mindful Makers, we explore the subject of Electro Magnetic Frequencies (EMFs) with Hagen Thiers, EMF coach and founder of Waveguard. Discover the impact of EMFs on sleep and well-being and gain practical tips to minimise radiation exposure. We’ll share details about why Hagen founded Waveguard, and discuss his award-winning invention, Qi-Tec...

Over the past 18 years, Sunny Rahbar’s name has become synonymous with the contemporary art scene in the Middle East and beyond. Co-founding The Third Line gallery in 2005, Sunny made it her mission to bring global awareness to Middle Eastern artists and challenge perceptions. Join us in this special interview to explore the gallery's journey through the global art scene, discussing the signif...

Curious about what it means to be truly 'well-hydrated'? Are bottled water, filtered tap water, and spring water equally effective for revitalizing your body? Join me and Dr. Victor Mateuță in an exploration of the transformative power of ionised water from Enagic, aka Kangen water, in this fun, fact-filled discussion. Dr. Victor shares insightful experiments and explains the impact of cho...

Explore the delightful outcome that a cocktail of space, time, and simplicity can bring as we immerse ourselves in the journey of artist Nima Nabavi. Nima, a self-taught Iranian-American artist raised in the UAE, has showcased his work in exhibitions worldwide, including The Third Line in Dubai, Palais Populaire in Berlin, and Sotheby’s in New York. In 2022, he was awarded the inaugural Bulgari Co...

Turning a cancer diagnosis into a catalyst for personal transformation is a journey of resilience, empowerment, and inspiration. In honour of Breast Cancer Awareness Month, we kick off season two of Mindful Makers with a remarkable guest, Jane Hutchison. She's the visionary co-founder of Hello Love and the Hello Beautiful Foundation. In this episode, Jane shares her deeply personal experiences...

In the season finale of Mindful Makers , we talk all things gut health, reducing toxic load and healing traumas . Sahar chats with three-time CEO and Founder, Catherine Farrant exploring how to take care of our minds, bodies, and spirits! Through her passion for holistic living, natural healing, and biohacking Catherine created three brilliant brands: Ossa Organic : an organic bone broth, collagen...

If you’re curious about the power of plant medicine or want to explore the world of herbalism, then this is the podcast for you! Certified herbalists, Shereen and Mahdiah take us on a voyage of connecting with nature, tradition, and science through their brand, Hikma. Through insightful discussions, Mahdiah and Shereen shed light on alternative paths to wellness, encouraging us to explore sustaina...

Embark on a captivating journey into the world of Tamashee, a luxury footwear brand based in Dubai and its co-founder Mohammed Kazim, Emirati entrepreneur and culturalist. At the heart of Tamashee is a soulful narrative that is focused on preserving identity, representing culture and colouring lives. As we delve into Mohammed's world, we discover the profound research and meticulous craftsmans...

Curiosity is a gateway to endless possibilities, and this week, we invite you to reflect on where your own curiosity will take you... In this episode, we embark on a journey of choosing to connect with our inner voice in order to uncover our soul’s purpose through the story of Asareh Ebrahimpour.  Asareh is a Persian interdisciplinary artist and an experienced art performer based in Dubai. She wor...

This week, we are joined by Emaan Abbass, founder of Ketish, the first female-owned, experience-based, feminine products brand that is entirely homegrown in Dubai. Winner of the ‘Women Who Thrive Awards’ for 2023, Emaan created her brand from a deeply personal experience and focused it on feminine sexual wellness.  In doing so, she carved a safe, fresh, and informative online community immersed in...

Valentina Cereda is an Integrative Architect and the mastermind behind Energy & Space, a wellness architecture and design advisory. With 15 years of experience in the field, Valentina has designed and delivered spaces for big names in corporate, hospitality, and residential developments. What sets her apart is her unique approach - she combines her architectural skills with specialisations lik...

In the debut episode of the podcast, we meet with two of Dubai’s most authentic and soul-centred businesswomen, Gulnar Tyndybaeva and Julia Sukhanova, founders of Nature Hedonist, a sustainable linen brand that celebrates the beauty of nature. Beyond their brand, these women have a deep appreciation for nature within themselves and their partnership. With their combined experiences and unique pers...

Feeling curious? Here's a sneak peek of what's to come on the show. New episodes released every week.