Mindful Escape

Join us for an extraordinary conversation with a dynamic entrepreneur who has started 12 businesses over the last 10 years. Alex's journey is a testament to the limitless possibilities that present themselves when one dares to unlearn, expand, and step boldly into the unknown. Alex's journey is an inspiring testament to the power of unlearning and embracing the unknown. She founded Ascendi...

Listen to your heart - Don't think - Just jump. Get ready to explore the impact of intuition on business and life, combining ancient wisdom with the latest scientific insights from Emilie Janda. From business consultant to therapist, but not your typical therapist; a quantum expert and energy healer who will challenge you to embrace intuition and take the leap into the unknown. Emilie's mi...

Get ready to unlock your life and business in this inspiring episode of Mindful Escape with our guest, Stef Curcio. From professional basketball player to successful entrepreneur, Stef is on a mission to help you break free from the limitations that may be holding you back in life and business. His secret? Giving more love. In this episode, we'll explore Stef's unique approach to personal...

Ready to dive into some Stoic principles? Benjamin, known as Stoic Benjamin, is a passionate advocate for the ancient philosophy of Stoicism, which offers timeless wisdom for modern living. With a deep understanding of Stoic principles and their practical application in daily life, Benjamin has become a guiding light for those seeking inner peace, resilience, and a meaningful existence. In this ep...

In our upcoming episode, we invite you to step into the extraordinary world of Joel Burgess, a testament to resilience, tenacity, and unwavering belief in oneself. Joel's most recent journey began with a pivotal moment – the joyful and terrifying realisation that he was soon to become a father. Yet, this moment arrived amidst a sea of challenges. He found himself at a financial low, grappling...

Prepare to be captivated as we introduce Megan Miller, a professional speaker, the creator and host of the "Attention to Intention" podcast, and a dedicated advocate on a mission to help high-performing, go-getting professionals break free from the relentless pursuit of achievement. Megan's incredible journey spans over 15 years, during which her unwavering focus on ascending the cor...

Igniting inspiration and empowering entrepreneurs with her remarkable six-year journey, today, we are joined by Vadrine Boulle, a passionate entrepreneur on a mission to help individuals build inspiring businesses. Her consultancy is a beacon of support for both emerging small businesses and established multi-6-figure brands, offering tailored coaching programs, digital content, and dynamic worksh...

This episode is filled with valuable insights on overcoming limiting beliefs, challenging your belief system, and embracing personal growth. Paul Spargo talks about his humble beginnings in Torquay, England, to his dynamic career spanning global business hubs, taking a path that has been marked by resilience and adaptability. Climbing the ranks in the fast-paced world of digital startups, he excel...

Four years ago, Lulu found herself caught in the enticing web of "make money online" promises. Yet, a serendipitous encounter with LinkedIn set her on a transformative path. In 2019, fresh from finishing her GCSEs, Lulu grappled with the weight of her uncertain future. She dove deep into the world of YouTube, endlessly consuming content to make money, yet failing to take action. By 2020,...

Meet Gabe, a digital explorer with a heart for connections, whose journey has evolved from websites to relationships. Starting his voyage in 2010, he crafted websites, evolving through self-guided learning. Witnessing one of his sites draw 200,000 daily visitors, he mastered Web Design, SEO, and online marketing along the way. In 2019, a seismic shift occurred – leaving behind possessions, he emba...

Get ready for an inspiring episode as we sit down with Julia Gentry, a dynamic entrepreneur and the visionary Founder of Dream Factory & Co. Julia wears many hats – she's a national speaker, a bestselling author of the book "Dream - I Dare You," a devoted wife, and a homeschooling mum of 5 amazing children. Her journey began with a successful real estate career, but Julia faced &...

Get ready for an amazing conversation with Aaron Trahan, a seasoned executive leader with 15+ years of corporate and startup experience. 🚀 He's achieved impressive milestones, reaching senior leadership and being part of an executive team at a billion-dollar company before turning 30. After a strategic career shift, Aaron uses his leadership background to empower emerging executives. He guide...

Ready to live a more positive lifestyle? Join us on an empowering journey with Peter Ely, a former security professional turned hypnotherapist, as he unravels the secrets to conquering anxiety and finding true peace. In this captivating episode, you'll discover how Peter's life took an extraordinary turn when he decided to become a hypnotherapist after facing redundancy during the pandemic...

Calling all seekers of healing and transformation! 🌟 Get ready for an enlightening episode of Mindful Escape as we welcome, Simonheals. For the past 15 years, Simon has dedicated his life to personal recovery, exploring the realms of physical, mental, emotional, and spiritual healing. But that's not all—his journey has a deeper purpose: to support others on their own healing paths. In this ca...

Life isn't just a walk in the park. To get the results you want, it takes effort, energy, and most importantly guidance. Join us on Mindful Escape and step into a world with Christopher Watkin where innovation meets timeless charm. Taking a break from being the host of the Watkinsofa, Chris joins me on the Mindful Escape podcast to talk about his journey. You may already know Chris as a true p...

Get ready for an exciting episode of Mindful Escape as we dive into the fascinating journey of Jack Holman. Once an estate agent, Jack has transformed his life, running a successful business that helps estate agents across the UK while embracing the freedom to work from anywhere in the world. From his entrepreneurial endeavours to his globetrotting adventures, Jack's story is filled with unexp...

Are you seeking genuine angelic guidance to bring more purpose and joy into your life? Ryan Angelo is not your typical spiritual guide. Through his own extraordinary journey of meeting Archangel Michael, surviving near-death experiences, and overcoming life's challenges, Ryan built Angelic Invitation—a non-woo-woo, truth-based platform offering genuine angelic guidance and support. Imagine hav...

This week's episode of Mindful Escape features Daniel Glyde. This guy has got it all—an inspiring story, expertise in personal transformation, and a background in the broadcasting world. You're in for a treat! This incredible individual has walked the path of transformation, leaving behind the glitz and glamour to pursue a life that aligns with his true purpose. He knows what it's like...

Step into a world of limitless possibilities with our guest Adam, as he takes us on a transformative journey on the latest episode of The Mindful Escape. Adam is a visionary entrepreneur and life enthusiast who has mastered the art of embracing change and cultivating a life of purpose. With a wealth of experience and a relentless pursuit of personal growth, Adam has become a beacon of inspiration...

Discover a 4-minute motivational meditation to connect with your life's purpose through this meditation. It invites you to reflect on your passions and values, aligning your actions with your deeper mission. By living with intention and following your purpose, you can experience a sense of fulfilment and make a positive impact in the world. Spoken by Leighton Dewitt #MindfulEscape

Get ready to be blown away by an unstoppable force of ambition, as we bring you an electrifying episode of Mindful Escape featuring the sensational entrepreneur, Izzy Prior. At just 22 years old, Izzy has shattered all expectations, proving that age is just a number when it comes to making your mark on the world. Join us on this thrilling journey as Izzy shares her story of audacity, resilience, a...

This meditation supports the cultivation of a positive mindset, helping you shift from negativity to optimism. It guides you to visualise a clear and bright future, releasing limiting beliefs and embracing empowering thoughts. By choosing positivity and adopting an abundance mindset, you attract success and opportunities into your life. Spoken by Leighton Dewitt #MindfulEscape

Join us in this episode as we welcome Nicholas Walker, a transformative coach and mindfulness practitioner, who has helped countless individuals break free from the confines of their professional lives and rediscover their true purpose. Nicholas understands the challenges of feeling trapped in a job that doesn't align with your values and dreams. Through more than a decade of coaching, consult...

Experience a 4-minute motivational meditation focused on self-compassion and love. It guides you to let go of self-judgment and criticism, and instead embrace unconditional self-acceptance and kindness. Through this practice, you cultivate a nurturing relationship with yourself and extend compassion to others. Spoken by Leighton Dewitt #MindfulEscape

In this captivating episode of "Embracing Opportunity and Taking Bold Action", we delve into the inspiring story of Leighton Dewitt, an extraordinary individual who not only shares his insights but also serves as our dynamic guide throughout the episode. Leighton's journey from self-doubt to empowerment serves as a powerful reminder of the transformative power that lies within each o...