Mindful As A Mother

Catchy title, but this episode is really about MINDSET. Lindsay dives into how all or nothing thinking can impact our ability to show up in all areas of out life, but especially in motherhood.  Course: http://www. Lindsadamslcsw.com/C4k Instagram:  https://www.instagram.com/linds_adamslcsw/

In this episode, Lindsay breaks down all of her holiday parenting tips.  Course Link:  http://www.lindsadamslcsw.com/c4k

In this episode, Lindsay breaks down what Mindful Motherhood really is and the first steps to being more intentional in your parenting and how you show up as a mother.  INSPO Creative's Conference: https://inspocreativeconference.com/shop/ols/products/2021-fall-virtual-summit-launch-weekend-nov-12th-14th Coping for Kids Course: http://www. Lindsadamslcsw.com/c4k

Why is middle school the absolute worst. In this episode, Lindsay breaks down what is going on in the brains and bodies of our middle schoolers. She also discusses how to keep the connection strong so that you can navigate these tough years together. 

In this episode, Lindsay discusses inner child work and it's connection to being a conscious parent. 

In this episode Lindsay dives into how to control your own emotions so you can show up and support your kids. It's a good one!  Coping for Kids Course:  www.lindsadamslcsw.com/c4k

In this episode, Lindsay sits down with Roseann and talks about addiction and motherhood. Roseann is the owner of Wasatch Neurotherapy in Woods Cross, Utah. She shares about overcoming addiction, rebuilding her relationship with her children, and starting her own business to help others. She also explains what neurofeedback is, who it can help, and what the process is like.  You can find Rose...

This week on Mindful as a Mother. Lindsay dives into the lessons that motherhood has taught her. She also shares tips if you are trying to change the way you parent or parent differently than you were parented. Coping for Kids Course Waitlist: https://view.flodesk.com/pages/60ec77459bf48d5150dc037f Kiwi Co Link: https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0...

This week on Mindful as a Mother, Lindsay talks with Gaylene Moyers. She is the founder of the Love Hard Project. In this episode, she talks about grieving the loss of her child, and she has transformed her grief into helping other parents heal as well. She shares so many golden nuggets of information that can be applied to loss in general. Gaylene's Instagram: @gaylene.moyers @lovehardproject Cop...

This week you get to hear a masterclass where Lindsay and Paige drop some long-distance love bombs with a community of mothers. If you wanna know: Why connecting with our kids is important Tips on connecting with your kids more, and Why parenting differently than you were raised is SO freaking hard… This masterclass is for you. It's for us. We’re talking all about CONNECTION & GRACE in parenti...

In this episode, Lindsay shares and Instagram live that she did with Cynthia from @theramom. They discuss neurodivergence like two moms who are sitting down for coffee. Tune in and share with a friend.  Coping for Kids Course Waitlist: https://view.flodesk.com/pages/60ec77459bf48d5150dc037f Kiwi Co Link: https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c...

Parenting a child with neurodivergence is hard because it doesn’t feel like typical parenting methods work. You often feel lost and like you constantly frustrated with your child. In this episode, Lindsay goes into tips for working on attention and memory BUT also how to work on the aggressive behaviors or the emotional outbursts that often come with an ADHD child. Tune in and share with a mom fri...

On this weeks episode, Lindsay discusses neurodivergence and autism. She breaks down some helpful tips for you in terms of parenting, and for you as a mother when going through this. Disclaimer: This podcast is purely for educational purposes and does not replace medical care or the therapeutic relationship. Coping for Kids Course Waitlist: https://view.flodesk.com/pages/60ec77459bf48d5150dc037f K...

If you are in a neurodiverse relationship, you need this episode. Lindsay breaks down tips and patterns that often show up in these partnerships. Couple cards: Deeper Connections: Card Game for Couples | 200 Meaningful Conversation Starters to Connect & Reconnect | Fun Conversation Cards for Couples to Improve Emotional Intimacy & Build Strong Relationships. https://www.amazon.com/dp/B08BP...

In this episode you will learn: *What neurodivergence is- and what neurotypical is *Why it’s important *how it has impacted my life as a mother. *what you can do if you suspect you are neurodivergent Just know, I see you, I feel you, and I’m here for you. Disclaimer: This podcast is purely for educational purposes and does not replace medical care or the therapeutic relationship. Coping for Kids C...

This week Lindsay sits down with Amanda and talks about Unschooling. They unpack what it is, why she chose to do it with her son, and the benefits that it has for children. They also dig into how you can tailor your unschooling experience to meet the needs of your family. Lindsay discusses the importance of child led learning and play in life and mental health. If you liked this episode, please sh...

In this weeks episode, Lindsay discusses the psychology of mom shaming. Why are mom's the worst at mom shaming? How do you respond when someone shames you? She breaks these questions down and many more. We also dive into the WORST parenting advice you have ever been given. Why do people think they know more than you about your parenting?  This episode is brought to you by Kiwi Co AKA my favor...

In this episode, Lindsay goes over tips to help your child who is anxious.  Disclaimer: This episode is purely for educational purposes and is not meant to replace therapy or the therapeutic relationship. This episode is brought to you by KIWI CO https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_...

TRIGGER WARNING: This episode discusses cancer and also has a few F bombs in it.  In this episode, Lindsay sits down with Victoria. Victoria is a mom of three with Stage 4 Metastatic Breast Cancer. She discussed how she told her children she has cancer and how she has parented as a single mom going through treatment.  If you only listen to one episode of this podcast. This is the one. Vi...

In this solo episode, Lindsay shares about the signs and symptoms of anxiety. She also discusses the difference between being anxious and having clinical anxiety. If you are wondering what the signs and symptoms are. This episode is a must listen. Disclaimer: This episode is purely for educational purposes and is not meant to replace therapy or the therapeutic relationship.  This episode is b...

This week, Lindsay sat down with SLP Angie Hronek and talked about how important speech is in development. If you are questioning if your child is on track developmentally, or where to go for speech services Angie is your girl. Language development is a key part of emotional regulation, social skills, and communication in relationships. EVERY mom needs to hear this one.  Find Angie at: https:...

In this weeks episode, Lindsay shares about a recent mental health panel she was on. She shares the questions that were submitted and the answers are things you definitely need to hear. Trigger warning this episode does discuss suicide and suicidal thoughts. If you or someone you know is feeling suicidal the National Suicide Hotline is 1-800-273-8255.  This episode is brought to you buy KIWI...

In this episode, Lindsay talks about co-parenting with the hosts of the Stepped Up Co-Parenting podcast Maddy and Taylor. Mom fail submissions are back and include a sweary mom fail, alexa fail, and a runaway toddler. Hope you enjoy. Stepped Up Coparenting IG: @Steppedup.coparenting Podcast: https://podcasts.apple.com/us/podcast/stepped-up-coparenting/id1555746574 Transition Routine Freebie https:...

This week Lindsay sits down with Chelsea Wessman to talk about time management, productivity, and how to be intentional with our parenting while doing all of the things. She gives tips on how to ask your partner for support, how to make time with your kids fun and meaningful, and how to create space for the life you want. Find her on the gram @chelseawessman or on her website at https://www.chelse...

In this solo episode, Lindsay dives into how we measure success in motherhood and how we often get so focused on the measurements that have nothing to actually do with motherhood. She also discusses ways we can work on adjusting our expectations so that we feel successful and fulfilled in motherhood.  Hope you enjoy!