Erin and Liz

Mind Your Mission

Religion EN ↓ 56 episodes

Welcome to Mind Your Mission, a podcast for Christian women ready to embrace God’s design for their lives. Hosted by Erin and Liz—Coast Guard officers and military wives—this space combines faith, purpose, and real-life challenges. Each episode, we explore how to live intentionally, whether navigating career, family, or staying faithful to God’s calling. Join us as we discuss how to stay anchored in His truth and flourish in the unique roles He’s called us to. Together, we’ll mind our mission and become the women God created us to be.

Author

Erin and Liz

Category

Religion

Podcast website

podcasters.spotify.com

Latest episode

Jun 18, 2026

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Episodes

LET'S CATCH UP | Postpartum Anxiety, Ditching Chat GPT & Our Summer Bucket Lists 18.06.2026

In this episode, Erin and Liz share personal updates, reflect on motherhood, mental health, and summer plans, offering practical tips and heartfelt insights for busy moms seeking balance and joy. Stay Connected with Us:All our links - Podcast, Instagram & more: https://linktr.ee/mindyourmission Contact us: mindyourmissionministries@gmail.com"But I do not account my life of any value nor a...

BUILDING YOUR VILLAGE | How Community Transforms Motherhood 26.05.2026

In this episode, Erin and Nina explore the vital role of community in motherhood, sharing personal stories, practical tips, and spiritual insights to help moms build meaningful relationships and combat loneliness. Listen to the episode we did with Nina a year ago:    • No Matter What the Doctor Says // “So ther...   Join tonight’s zoom call! https://us06web.zoom.us/j/86754946183... Stay Connected...

OVERCOMING MOM GUILT | Finding Peace & Confidence in Motherhood 24.05.2026

In this episode, Liz and Erin explore the complex emotions of mom guilt, the differences between guilt, shame, and conviction, and how trusting in God's plan can foster confidence and peace in motherhood. Stay Connected with Us: All our links - Podcast, Instagram & more: https://linktr.ee/mindyourmission Contact us: mindyourmissionministries@gmail.com "But I do not account my life of...

ROOTED IN CHRIST | Called in Motherhood 05.05.2026

In this episode, Erin and Liz explore the profound impact of motherhood on identity, emphasizing the importance of rootedness in Christ amidst life's transitions. They share personal stories, biblical insights, and practical advice on balancing motherhood, work, and personal growth while staying anchored in faith. Stay Connected with Us:All our links - Podcast, Instagram & more: https://li...

Beyond the Bread: Homemaking, Sourdough & Building a Business from Home | Guest: Olivia Ramos 27.04.2026

On this episode of Mind Your Mission, Erin site down with Olivia, owner of "Salt & Light Cottage Bakery" in Catonsville, MD. Olivia’s story shows us that baking is more than just mixing ingredients—it's a way to serve others, share faith, and nurture relationships. Her bakery, Salt and Light, isn’t just about delicious sourdough; it’s about using her gifts to bless her community...

BUSY MOM RESET | Homemaking Systems That Keep Your Home Running 19.04.2026

In this episode, Erin and Liz share practical homemaking systems, meal planning strategies, cleaning routines, and financial management tips to create peace and efficiency in your home. They discuss how to build simple rhythms, reduce clutter, and steward resources wisely, all while leaning on faith for guidance. Stay Connected with Us:All our links - Podcast, Instagram & more: https://linktr....

HOMEMAKING AS A CALLING | How to Build a Peaceful Home Amid a Busy Schedule 13.04.2026

In this episode, Erin and Liz explore the importance of homemaking, especially for working moms. They discuss biblical perspectives, practical routines, decluttering, and how homemaking shapes family life, offering insights for women seeking to steward their homes well. Stay Connected with Us:All our links - Podcast, Instagram & more: https://linktr.ee/mindyourmissionContact us: mindyourmissio...

WHAT NO ONE PREPARES YOU FOR POSTPARTUM | Going Back to Work After Having a Baby 30.03.2026

Liz and Erin share their personal journeys through motherhood, deployment, and returning to work, highlighting the challenges, lessons, and faith that sustain them. They discuss the importance of reliance on God, community support, and intentional living during this transformative season. Stay Connected with Us:All our links - Podcast, Instagram & more: https://linktr.ee/mindyourmissionContact...

The Non-Toxic Wedding Registry | Building a Home with Health in Mind 16.03.2026

This episode explores thoughtful home and wedding registry strategies that emphasize quality, longevity, and intentional living. Erin and Liz share practical tips on choosing non-toxic kitchen essentials, sustainable home items, and how to build a registry that blesses your guests while supporting your family's well-being. Guide Stay Connected with Us:All our links - Podcast, Instagram & m...

WHEN YOU KNOW, YOU KNOW | Discerning Marriage with Peace with Lillian Anderson 02.03.2026

In this episode, Liz and Lillian discuss their intertwined journeys of faith, friendship, and marriage. They reflect on how their relationship developed during their time at the academy, the importance of community in their faith journeys, and the challenges of navigating marriage in a military context. Lillian shares her experiences of longing for her husband while being apart and emphasizes the...

BEFORE THE RELATIONSHIP | Cultivating Deep Devotion to God with Myah Olstad 23.02.2026

In this episode of Mind Your Mission, hosts Erin and Liz engage in a profound conversation with Myah Olstad about the importance of prioritizing one's relationship with God as the foundation for all other relationships. They explore themes of commitment, humility, and surrender, emphasizing that faith should not be transactional but rather a deep, personal connection. Maya shares insights from...

WHEN MARRIAGE IS MILES APART | Loving Your Husband Through Deployment 16.02.2026

In this episode of Mind Your Mission, Erin and Liz discuss the complexities of maintaining a strong marriage during deployments. They explore the emotional challenges faced by military spouses, the importance of communication, and the need for intentional love and connection despite physical distance. The conversation emphasizes the significance of shifting mindsets to view deployments as opportun...

LIFE WITH LITTLES | Loving Your Husband in the Baby Years 09.02.2026

In this episode, Erin and Liz discuss the challenges and joys of marriage during the baby years. They reflect on the identity shifts that come with parenthood, the importance of communication and connection, and practical tips for maintaining a strong marriage amidst the chaos of raising children. The conversation emphasizes the need for grace, understanding, and intentionality in nurturing both t...

LOVING YOUR HUSBAND | What Faithful Love Looks Like in Everyday Marriage 02.02.2026

In this conversation, Liz and Erin discuss the complexities of marriage, particularly focusing on long-distance relationships, the importance of communication, and the need for emotional boundaries. They explore how parenthood impacts marriage dynamics and emphasize the significance of prioritizing marriage as a ministry that reflects Christ's love. The discussion also highlights common pitfal...

How Birth Reshapes Our Hearts + Direction: A Conversation With My Doula 26.01.2026

Embracing the divine design of birth… In this episode of Mind Your Mission, Erin welcomes Emily Mariner, a doula who shares her journey into birth work and the profound impact of motherhood on her life. The conversation delves into the significance of having a doula during pregnancy and childbirth, emphasizing the emotional, physical, and spiritual support they provide. Emily explains the concept...

NAVIGATING CULTURE'S CURRENTS: Discernment 101 19.01.2026

In this episode, Liz and Erin discuss the importance of discernment for Christian women, especially in the context of motherhood and navigating cultural lies. They emphasize the need for a clear God-given mission and how discernment helps in staying true to that mission. The conversation explores various lies propagated by society, the biblical definition of mission, and the significance of obedie...

POSTPARTUM SURRENDER: Health, Healing, and Trusting God With Your Body 12.01.2026

In this episode, Erin and Liz share their personal postpartum experiences, discussing the physical and mental challenges they faced. They emphasize the importance of surrendering control, trusting in God's timing, and finding strength in vulnerability. The conversation also touches on societal pressures, the role of social media, and the significance of viewing health and fitness as stewardshi...

STOP CHASING RESOLUTIONS | How to Set God-Honoring Goals for 2026 05.01.2026

In this episode, Liz and Erin discuss setting biblical goals for the new year, emphasizing the importance of direction over resolutions. They reflect on their personal experiences from the past year, including motherhood and the challenges that come with it. The conversation introduces the C-O-U-R-S-E framework for goal setting, which focuses on Christ-centered goals, obedience, understanding one&...

LIZ'S 24-HOUR LABOR EXPERIENCE | Positive Hospital Birth as a First-Time Mom 16.12.2025

In this episode of Mind Your Mission, Liz shares her birth story, detailing the challenges and joys she faced during pregnancy and labor. From dealing with gestational hypertension to experiencing a long labor that culminated in a Thanksgiving birth, Liz reflects on the emotional and physical aspects of her journey into motherhood. She discusses the importance of support, the decisions she made re...

ERIN'S REDEMPTIVE BIRTH STORY | A Positive Unmedicated Home Birth 24.11.2025

In this episode of Mind Your Mission, Erin shares her empowering birth story of her daughter Haven, reflecting on the journey of pregnancy, labor, and postpartum recovery. She emphasizes the importance of trusting God's plan, the beauty of each unique birth story, and the role of a supportive birth team. Erin's experience highlights the emotional and physical aspects of childbirth, the significanc...

WAITING SEASONS | Surrendering to God's Timing 10.11.2025

In this episode of Mind Your Mission, Erin and Liz discuss the theme of waiting seasons, particularly in the context of pregnancy and motherhood. They explore the emotional and spiritual challenges that come with waiting, emphasizing the importance of surrendering to God's timing and trusting in His plan. The conversation draws parallels between personal experiences and biblical stories, highl...

EMBRACING NONTOXIC LIVING | Intentional Swaps for a Healthier Home 03.11.2025

In this episode of Mind Your Mission, Erin and Liz discuss their journey towards a non-toxic lifestyle, sharing the various products they've swapped out in their homes. They emphasize the importance of intentionality in making these changes, focusing on health, simplicity, and the well-being of their families. The conversation covers a wide range of topics, including skincare, cleaning product...

PREPARING FOR THE NEWBORN TRENCHES | Expectation vs. Reality in Motherhood 27.10.2025

In this conversation, Erin and Liz share their personal experiences and insights as they approach motherhood. They discuss the anticipation of birth, the realities of postpartum life, and the importance of support systems. The conversation also touches on spiritual growth during motherhood, establishing routines with a newborn, and practical advice for new moms. Throughout, they emphasize the need...

HOW WE'RE PREPPING FOR AN UNMEDICATED LABOR | What We're Doing Spiritually 19.10.2025

In this episode of Mind Your Mission, Erin and Liz share their personal experiences and reflections as they prepare for labor and motherhood. They discuss the importance of spiritual preparation, understanding the reasons behind choosing unmedicated births, and the significance of surrendering control during labor. The conversation emphasizes eliminating fear, practicing gratitude, and the power o...

EVERYDAY DISCIPLESHIP | How Motherhood is Your Mission Field 13.10.2025

In this episode of the Mind Your Mission podcast, Liz and Erin explore the Great Commission and its significance in the Christian faith. They discuss the importance of discipleship, the role of a disciple, and how to live out the Great Commission in everyday life. The conversation also touches on the unique challenges and insights that come with motherhood and how it relates to discipleship. The h...

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