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Dr. Joseph tropper

Mind Your Mind - Joseph Tropper

Health EN ↓ 113 episodes

Mind Your Mind is a weekly podcast of 10 supercharged minutes aimed at making your life better. It's filled with compelling discussions and practical solutions to increase your productivity and healthy living. Check it out today.

Author

Dr. Joseph tropper

Category

Health

Podcast website

mycorewell.com

Latest episode

May 18, 2026

Where to listen?

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Episodes

Season 4 #17 – 3 Ways to Prepare for Winter 07.12.2023
Season 4 #16 – 5 Step Process to Support Hostage Survivors 28.11.2023
Season 4 #15 – 6 Tips of Healthy Ways to Deal with Holiday Blues 21.11.2023
Season 4 #14 – 5 Tips for Enhancing Your Romantic Relationship 29.10.2023
Season 4 #13 – 4 Tips for Emotionally Attuned Parenting 08.09.2023
Season 4 #12 – 5 Back to School Tips 21.08.2023
Season 4 #11 – 6 Ways to Develop Killer Communication Skills 13.07.2023
Season 4 #10 – 6 Mental Health Lessons about Titan 23.06.2023
Season 4 #9 – 5 Cooperative Coparenting Tips 11.06.2023
Season 4 #8 – 5 Step Action Plan for Overcoming Addictions 23.05.2023
Season 4 #7 – 5 Tips for an Awesome Summer 30.04.2023
Season 4 #6 – 5 Tips for Better Organization and Mental Health 19.04.2023
Season 4 #5 – The Seven Lies of Trauma 24.03.2023
Season 4 #4 – 5 Trauma Grounding Techniques 09.03.2023
Season 4 #3 – Have I Experienced Trauma and How to Help Myself 03.03.2023

Episode Notes We all like to say that we are okay. But are you really? I don't mean to cast doubt on your wellness. Join me as I explore what is trauma, have you experienced it, is it impacting you now and most importantly, how can you help yourself?! Feel free to get in touch at josephtropper@gmail.com

Season 4 #2 – Is My Therapist Being Replaced by ChatGPT AI?! 23.02.2023

Episode Notes Please let me know your thoughts and opinions. josephtropper@gmail.com

Season 4 #1 – 10 Tips For Enhancing Your Relationship 19.02.2023

Episode Notes I'm back and ready to talk mental health with you! If you're enjoying this podcast, please send me an email at josephtropper@gmail.com to let me know 1) what you like 2) what you want to hear more about 3) if you want to join me in a live conversation to ask questions or 4) If you want to talk about working together.

Season 3 #4 – Episode 69 - 7 Tips for Maximizing Telehealth Sessions 03.04.2020
Season 3 #3 – Episode 68 - Coronavirus Survival Guide - 14 Tips 03.04.2020
Season 3 #2 – Episode 67 - 5 Challenges in Addressing Childhood Depression 11.03.2020
Season 3 #1 – Episode 66 - 6 Steps of Journaling 04.03.2020
Season 1 #4 – Episode 65 - 4 Podcast Lessons for Mental Health 29.11.2019
Season 1 #3 – Episode 64 - 5 Ways to Build Trust 05.11.2019
Season 1 #2 – Episode 63 - Is My Therapist Helping Me? 29.09.2019
Season 1 #1 – Episode 62 - 7 Long Term Relationship Conversations 10.09.2019

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