Mind What Matters Nonprofit
Mind What Matters
Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys.
Author
Mind What Matters Nonprofit
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Caregiving for Alzheimer's (with Dr. Renee Harmon) 09.07.2021 47:19
Dr. Renee Harmon is a doctor and speaker. She joins us to talk about her experience in caring for her husband Harvey who developed early onset Alzheimer's. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced by the team at Palm Tree Pod Co.
Closing the Gap Between What You’re Eating and What Your Brain Needs to be Healthy (ft. Dr. Ed Parks) 28.05.2021 55:59
Today we talk with Dr. Ed Parks the founder of NeuroReserve, the company who makes the product Relevate which is a state of the art nutrition supplement for the brain designed to closed the gap between what you're eating and what your brain needs to be healthy. Edward S. Park, Ph. D., is the Founder and President of NeuroReserve. Ed has over 15 years of experience in the research and develop...
The Effects of ADHD Medication on the Brain 💊🧠 05.05.2021 32:07
Our children are being overprescribed medicine and the effects of all of these medications are not only dangerous but they are changing their brains. Learn more about ADHD and the harmful effects of the medication prescribed to treat it. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind Wh...
Brain Healthy Substitutes when Cooking at Home 👩🍳🧠❤️ 30.04.2021 14:21
Did you know there are healthy and delicious substitutes for your kitchen that will help your brain health? Dr. Annie Fenn is the founder of the Brain Health Kitchen and talks about which ingredients likely in your kitchen right now are unhealthy for your brain and with what to switch them. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on In...
Detox Your Mind with Austin Perlmutter 05.04.2021 51:16
Dr. Austin Perlmutter discusses his new book written with his father Dr. David Perlmutter called Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness. We talk about the “disconnection syndrome”, internet addiction, loss of empathy in the human race and how there is a drastic change in our brains ability to make good choices when we don’t live a healthy life...
Dr. Michael Goran and the Link Between Sugar and Azheimer's 22.03.2021 45:59
Doctor, Author, and Professor is just the beginning of how to describe Dr. Michael Goran and his incredible research, teaching and writing. Dr. Goran talks about the the link between sugar and Alzheimer's in the latest episode of Mind What Matters. Hosted by Elizabeth Humphreys. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram...
What's Menopause Got To Do with Alzheimer's? (Brain Bites) 11.03.2021 19:39
Join us as we talk about menopause and perimenopause and the potential role they play in the development of cognitive decline. We talk about how to ease the symptoms through healthy eating and exercise and if and when to see your doctor about hormone replacement. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube...
Brain Bites: Best Oils to Cook with to Reduce Risk of Alzheimer's 09.03.2021 14:47
What are the best oils to cook with? #BrainBites 👩🍳 🧠 ♥️ Did you know that cooking oils such as Vegetable Oil and Sunflower Oil are very unhealthy for our bodies and brain? Due to how they are extracted they cause inflammation which is a cause of Alzheimer's. Look for healthy substitutes like Extra Virgin Olive Oil which has a high enough smoke point for cooking and baking. Cooking extra...
Negative Thoughts Increase Risk of Alzheimer’s 02.03.2021 57:43
Did you know the risk of Alzheimer’s increases by 75-98% by holding onto negative thoughts? Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a new book out today called Cleaning Up Your Mental Mess to teach people that managing toxic thoughts can save their life. Dr. Leaf explains that the proteins the make up our brain and memories are damaged by inflammation due...
Learning to Use Food as Medicine (ft. Ruthie Lindsey and Laura Lea Bryant) 15.02.2021 37:52
We discuss the connection between food and mental health and how we can learn to use food as a medicine for a our mind. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced by the team at Palm Tree Pod Co.
A Healthy Diet Helps Prevent Alzheimer's (ft. Dr. Annie Fenn) 21.12.2020 24:09
Annie Fenn, M.D., is the founder of Brain Health Kitchen and is on the Hilarity for Charity Science Advisory Board. Dr. Fenn talks about the positive impact a healthy diet has on a healthy mind. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced by the team at Palm...
Caregiver Stories (ft. Nikki DeLoach) 25.11.2020 1:13:10
Nikki DeLoach is a mother, wife, actress, producer, and a huge advocate for Alzheimer's organizations. Nikki shares her story about her journey with her father's diagnosis and how it led her to finding healing in service. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Mat...
Caregiver Care (ft. Nikki Nurse) 13.11.2020 54:22
Nikki Nurse is a caregiver to her mother Kathy and a jewelry making enthusiast who started a company with her mom after she got diagnosed. Her mantra is “women do everything for everybody but nothing for ourselves”. We talk about how important it is for caregivers to take care of themselves. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on...
Overcoming Impossible with Ultra Endurance Athletes Travis Macy and Mark Macy 22.10.2020 58:45
We welcome the incredibly inspirational father/son duo ultra endurance athletes Travis and Mark Macy who just competed together on the world's toughest race and are involved in helping families work through the Alzheimer's process. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Min...
A Caretaker's Story (Lizz Lewis) 24.09.2020 49:09
Lizz Lewis was the caregiver for her mother who had Alzheimer's disease and we're going to talk about everything they went through together. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced by the team at Palm Tree Pod Co.
Dan Jaworski Talks About His Alzheimer's Diagnosis and Training for the Kona Ironman 16.09.2020 25:23
Dan Jaworksi talks about his Alzheimer's diagnosis and how he expects to be an Outlier as he trains for the Kona Iron Man. He is a truly extraordinary person with a unique perspective on the disease. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced by the tea...
A Caregiver's Story (ft. Sheila Uselton) 02.09.2020 41:34
Sheila Uselton is a Senior Living Consultant and was also the caregiver for her mother who passed away from Alzheimer's Disease. She's also led numerous support groups and we'll get real about the disease. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is prod...
Statistics and Public Policy with Rachel Blackhurst of the Alzheimer's Association 19.08.2020 37:35
Rachel Blackhurst is the Director of Advocacy and Public Policy for the Alzheimer's Association and talks about what's going on in regards to public policy on Alzheimer's in Tennessee and Nationally. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced...
Inspiring Small Changes To Be Healthy (Pt. 2 with Cami Stoddard) 14.08.2020 26:05
Cami Stoddard is the 13th consultant to achieve the highest ranking, Managing Director, with Beautycounter. She is the mother to two spunky redheads, the wife to the kindest human on the planet, and lives in the best city in the USA, Nashville, TN. She is a self professed health lunatic, which stems from searching for answers regarding her mother's diagnosis with breast cancer in her late 30...
Inspiring Small Changes To Be Healthy with Cami Stoddard 06.08.2020 33:44
Cami Stoddard is a Managing Director at Beautycounter, a mother of two, and is a caretaker for her mother who is currently suffering from Alzheimer’s. We talk about all things wellness including how to keep your home free of toxic products and safe. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube -------------...
Margie Moore (Licensed Therapist Trained in EMDR Talks Mental Care, Processing Emotion, and Grace 19.07.2020 27:28
Licensed therapist trained in EMDR Margie Moore talks about how to mentally take care of yourself, process your emotions, and give yourself grace. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced by the team at Palm Tree Pod Co.
Edward O'Day (A Caretaker Story) 19.07.2020 38:31
Edward O'Day shares his unique insight and story of getting through difficult times having lived day-to-day with family members suffering from Alzheimer’s disease. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced by the team at Palm Tree Pod Co.
Dr. David Hutchings (Warning Signs, Causes, and Prevention) 19.07.2020 49:01
Dr. David Hutchings is a neuro pathologist specializing in Alzheimer’s and Dementia and just an all-around great person. Dr. Hutchings will take us through the warning signs, causes, and prevention of memory disease. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is produced...
Welcome to Mind What Matters 15.07.2020 0:42
Welcome to Mind What Matters hosted by Elizabeth Humphreys. We'll talk about memory diseases like Alzheimer's and Dementia and how we can best take care of the longterm health of our minds in order to prevent them. To learn more about Mind What Matters or to support our mission head to our website . Connect with us on Instagram | Facebook | YouTube ----------------- Mind What Matters is...
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