W. Henry Gregory PhD

Mind Training & Homatherapy

Education EN ↓ 81 episodes

A podcast that explores ideas and tools to help you live a life that is more purposeful, intentional, and fulfilled. Hosted by W. Henry Gregory, Ph. D with contributions from show producer Daryl Taylor.

Author

W. Henry Gregory PhD

Episodes

Episode 6 | Happiness & Agnihotra 10.10.2020 47:17

Dr. Gregory (joined by producer D. Taylor) introduces us to the practice Agnihotra as part of a discussion on happiness. References: https://www.baltohomacommunity.org/ https://www.agnihotra.org/

Episode 5 | Emotions 03.10.2020 45:52

Dr. Gregory (joined by producer D. Taylor) educates us on the importance of emotional competence.

Episode 4 | Fear 26.09.2020 42:32

In this episode, Dr. Gregory breaks down the elements of fear. Producer Daryl Taylor joins him for the lesson.

Episode 3 | Anger 19.09.2020 26:46

In this episode, Dr. Gregory speaks on anger; what it is, the dangers of it, and how to mitigate it.

Episode 2 | TGIF 11.09.2020 27:20

In this episode, Dr. Gregory speaks on the importance of prioritizing healthy fun. For more info on Dr. Gregory's teachings, visit: www.rafikiconsortium.com

Episode 1 | Introduction 04.09.2020 17:59

In this introductory episode, Dr. Gregory introduces the concept of mind training as a method of self-development and Homatherapy as a framework through which it is used. For more info on Dr. Gregory's teachings, visit: www.rafikiconsortium.com