Mind Surfer Radio

There comes a point when we recognize we have more control over situations than we thought but that doesn’t mean it’s easy. In reality it is more difficult to look ourselves in the mirror when we have this realization. It’s ok. We’re not alone! You’ve got this!! WARNING: Strong language and thought provoking content, pushing beyond the status quo of belief. Not for the easily offended.

Acknowledging and accepting the present moment as it is and all that brought us to this exact now. WARNING: strong language, self accountability can feel offensive if one is not aware of ones own actions.

Becoming aware of our role and responsibilities in the universe. Having to face our souls choices after we die. WARNING: strong language with perspectives that may hurt the ego. Thinking outside of society’s standard box.

Yes. The world has gone mad. We can sit back and do nothing and blame others or we can take a look at our own actions and see how we can shift our complacent habits to help create the world we’d be happy to live in. WARNING: not for easily triggered people. Self reflection can feel painful at first. Ouch!

Finding the positive within the lessons learned through unfavourable events that occur during life. Sometimes things don’t turn out the way we had been brought to envision. WARNING ⚠️ - strong language, various perspectives, and self accountability

A medley of uncomfortable subjects to push the boundaries of the limited beliefs in our minds. WARNING: strong language, uncomfortable topics and off-key singing.

Finding the positive in others efforts. It may not be perfect but who are we to judge others’ journeys? WARNING: strong language and ideas that may upset limited beliefs.

This episode was recorded 2 hours after finding my cat succumbing to its injuries from being hit by a car. Sharing perspectives of actual emotions being felt. WARNING: this is not an easy episode to post nor listen to. Death and grieving are explored throughout.

When we reach certain achievements in life, we realize the end result wasn’t as soul-satisfying as we may have imagined. This may be leaving us feeling down even when we do well. WARNING - strong language and real life talk. Not for anyone easily offended.

As we change paths in life, whether on purpose or thrust upon us, we grow into the role of what we practice. During these times, we learn, we find mentors and eventually we become the mentors. We must however be aware of the critical voice inside of our heads telling us we’re not good enough. We’re an imposter! WARNING: strong language and not for easily triggered people. You’ve been warned.

Mind Surfer Radio carves up conversations that are hard to talk about sometimes. Not for the easily offended. Be prepared to challenge your mind and your limited beliefs while discovering your authentic self!

Sometimes we make mistakes. Sometimes they’re really bad. Regardless, there will come a time when we have to just own up to them, accept them, grow and learn. Of course it’s easier said than done! WARNING: strong language as usual and content that may feel like pins and needles to the mind and heart! All in love! ❤️

Mindfulness equates to love. As we become aware of our roles on this journey of life, we begin to question what we used to desire and how we’ve taken for granted all the great things we have right in front of us. As our perspectives change, as do our purposes and desires. WARNING: Strong language and self reflection.

Recognizing how our ancestors and family had to live with very basic tools while trail blazing a new life in a new land from where they came from; that was their purpose. It is hard to find purpose in a world full of comforts and distractions. WARNING: strong language and perspectives of topics that may not align with everyones viewpoints.

Mind Surfer Radio. Your half hour to exercise your body and your mind! Today is the day you can start changing habits. 👍👍 WARNING: strong language

Some times we goof up. No one is perfect. Recognizing when it’s time to own up to our mistakes and taking action to ensure we learn from it and avoid repeating them again. Looking in the mirror is tough sometimes. WARNING: strong language and thought provoking ideas

The Mind Surfer reviews the importance of being aware of all financial aspects of life as an adult. Go out and walk and exercise your mind and body at the same time! Email inspired@themindsurfer.ca to be sent the template described throughout the podcast, once it is completed. WARNING: actually the language is pretty tame in this episode!!

Mind Surfer Radio and The Wellness Girl Podcast unite to talk about mindfulness and how it can help during difficult times. WARNING: strong language as usual!

The difficult task of truthfully admitting how we act towards people. The good, the bad, the awful, we need to be accountable. And as we recognize our own actions, we can mindfully make new decisions that allow us to be the positive influence in others’ lives. As usual, WARNING: strong language and belief challenging statements. Put on your walking shoes and go exercise your mind and your body!

The Mind Surfer talks about how being in a slump is normal, through personal experiences, then goes on to discuss how to be mindful of the natural resources on this finite planet. Put your walking shoes on and start working out your body and your mind!!! Have a wonderful day! WARNING: as usual, strong language, not for the easily offended!!

Breaking away from the ordinary path can be difficult at first. These are some perspectives that might resonate with some. This is an opportunity to listen to some brain pins while doing some exercise, as simple as taking a walk. This is a chance to work your body and your mind at the same time. 👍👍👍 WARNING: strong language!!! Don’t say we didn’t want ya!!

A colourful introduction to the wonderful world of mindfulness. As everything, it is merely an interpretation that may or may not resonate with people. Use this podcast as an opportunity to hear new perspectives while taking the time to exercise and mindfully take care of your physical body! WARNING: strong language and not for the easily offended.

A podcast presenting Mindfulness in a way to challenge our limiting beliefs, our judgments, and our stagnant thinking. Ideal for anyone journeying to find their authentic self. Growth is hard and lonely. Get ready to be uncomfortable, challenged, and hopefully inspired. WARNING: Not for the easily offended.