Mind Shift W/ Kody Remala

In this episode, we delve into the world of Attention Deficit Hyperactivity Disorder (ADHD) and explore strategies for understanding and thriving with this condition. Our guest is Dr. Christine Powell, a renowned education therapist specializing in ADHD, who shares her expertise and insights on managing ADHD symptoms effectively. The conversation with Dr. Powell provides a comprehensive overview o...

In todays episode I share my journey with ADHD, and share some tips I'm utilizing to help me stay focused and on task. In the age we live in it's more and more common to struggle with adhd, however with just a few small tweaks to our daily habits we don't have to.

Have you ever been curious on how to dive deep within yourself and find the answers and hold backs within? join us as we dive deep into life changing trips and how psychedelics helped Harmony heal and find herself. To find out more and listen to Harmony's podcast on Spotify (Life Changing Trips) you can find her at the following link. https://linktr.ee/Harmonywilliams?fbclid=IwAR08QuMK1XM1UzV4...

In todays episode we talk to the author Jay Mooney and what really inspired him to start writing about his life's adventures and the lessons that emerged along the way. In life we all have experiences that have taught us so much, lets utilize our experience to upgrade and do better in life. Tune in to todays exciting episode and start learning from your past experiences. To learn more about Ja...

In todays episode we talk about how fast the future is changing and why it's paramount to be radically open minded in order to fully embrace and thrive with the future. Did you know that we will experience the type of innovation we've seen over the last 100 years...in the next 10 years!!! In order to thrive in this ever changing world we need to truly understand how to embrace and be ready...

In todays episode I introduce you to my other podcast and why it's important to me in becoming the best man I can be. Welcome to "Awakened Masculinity: Redefining the Modern Man"! This podcast is your invitation to embark on a transformative journey of self-discovery and growth. Together, we'll explore the depths of masculinity, challenging societal norms, and embracing a new par...

In todays episode we explore how to reach that next level in one's life by embracing and integrating all of ourselves. From coaching to psychedelics tune in for some tips and tools of how you can level up. Alex Charfen was never meant to be the Co-founder & CEO of a multi-million dollar company. As a kid, Alex had a tough time learning, fitting in, and following other people’s rules. His e...

In todays episode we dive into chronic pain and how to heal from the inside out. From stigmas to mindset we learn how all pain is psychological, social, and biological in nature. This means that pain is both emotional and physical. With whatever we're dealing with we can do more and feel a little better. Tune in for some hope and inspiration no matter what you may be dealing with.

In todays episode we dive into creating the future you most want by acting in a way that your future self would be most proud. Taking the steps to create that future self you envision, and the consistent habits that will get you there. We're creating our future all the time, but this is changing the equation from being a victim of circumstance, to creator of your future.

Tune in to hear Kaitlyn's incredible and inspiring story. From being a child star to being groomed to being blackmailed. Kaitlyn has shown incredible grit and perseverance in the face of all adversity. Tune in to hear Kaitlyns incredible story and how to overcome all odds and take control of your future. Kaitlyn is also a leader in the financial industry and your go to consultant for everythin...

Small consistent habits creates miracles. In todays episode we dive into the very thing that creates your life's experience...HABITS. Habits are what creates the life you have, and the life you want. Once we tune into this powerful shift you can have anything you want!

In today's episode we dive into the world of integration and how to gain the tools to heal from the inside out. Your relationship with yourself is the most important relationship you will have. So it's paramount to look at our programming and do better. Tune in to hear some incredible tools on how to heal and develop the best possible relationship with yourself. If you'd like to learn...

In todays episode we talk about how to see our blindspots, embrace our failures, and struggle well. By looking at where our greatest weaknesses are we start transforming and empowering ourselves to level up and see the real picture of reality. This is one of the most powerful ways to interact with how reality really is. By understanding ourselves on this deeper level we truly start to embrace our...

In todays episode we learn how to reframe and have a better relationship with stress. Stress is usually trying to tell us something and usually help us slow down and focus on some self care. From MS to the people pleaser we can all learn to develop a self care routine and take advantage of having a better relationship with ourselves. If you'd like to learn more please go follow Laurie-Anne: IG...

Todays episode we explore the health benefits and the presence it creates by simply getting outside. Lene is an extraordinary human that created a lifestyle and community around getting outside and being present with yourself. Lene has been on a journey to find herself through Mindfulness since 2018. After a long time of suffering from a skin condition and its mentally draining side effects like s...

In today's episode we talk about how we have control over our genetics and how we can show up better. When we understand how our cells work and how what we do completely effects us down to our cells and dna, then we take back control of absolutely everything in our life. Tune in to understand this fascinating field and how you can take advantage of the emerging research.

In today's episode we dive into the world of addiction, childhood trauma, and the tole it can take on us. We also look into the world of psychedelics and the profound effect it has on helping us change lifelong habits. Martin is “a man on the mend”, a recovered high-functioning alcoholic adman with a tempestuous past life of spilt milk under burnt bridges. Having been talked out of a suicide a...

In today episode we explore how different mindsets truly affect how we show up, How mindfulness helps us be present and gives us direction in life, and how we build neural networks in our brain. This is also how we create our future. We also discuss some tools to help with depression including https://www.betterhelp.com/ as well as coaches, mentors, reading various books (The End of Mental Illness...

In today's episode we take a deep dive into the blocks that so often hold us back. From emotions to habits to relationships the answers are always inside of us. Becoming curious about ourselves and how we're showing up can truly transform our entire lives. Join us for this in depth conversation about how to shift your perspective and step into your best self. Jeffery started his career as...

In today's exciting episode we dive into the most important thing that will determine your healthspan. From measuring our gut bacteria to measuring brainwaves. It is paramount to understand the connections and start developing the habits to truly upgrade our health and longevity. If you want to live a long healthy life free of disease, then this episode is for you!

In todays episode Dustin Haugh talks about how choosing to be passionate about something in life is one of our greatest ways to level up. From vineyards, to homesteading, to vacation rentals. When we surround ourselves with individuals that choose to live a life of passion and purpose we start having more meaning and truly take our life to the next level. Take your talents, learn, grow, and thrive...

In todays exciting episode we talk about everything happing in the world of psychedelics and how they're changing everything we previously thought surrounding this world. From mental illness, childhood trauma, and even meditation. The emerging research around this exciting topic is nothing short of astounding.

In todays episode we talk all things meditation and how powerful meditating can be to help calm the mind and help us show up better. Meditation is one tool that can be absolutely transformative in changing our mindset. It helps us step into our best self day after day. It's an important and free tool that we can all utilize daily. If you'd like to find out more and follow Williams works yo...

In today's episode of fantastic future Fridays we talk about how reading completely shifts how we show up in life and really how it affects our future selfs. Books are such an important and powerful upgrade to our lives because we get to learn someone's life experiences and lessons in just a few hours. In this episode we specifically talk about the lessons and take aways from the book Abundance by...

In todays exciting episode Leslie takes us along her journey from overcoming depression to fully stepping into her power. We explore the different mindsets it truly takes to elevate ourselves to create the life of our dreams. Leslie is a digital marketing master helping others to understand how to get in front of and connect with their audience. Leslie Rodgers Berry, owner of Lily Rose DMA, is a m...