Mind Over Masculinity

In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with David McKee, founder of Another Angle Consulting, to explore how men can break free from outdated ideals of strength, silence, and suppression. David shares his journey shaped by his father’s struggles with mental health, the wake-up call of family stress, and his mission to make mindset science practical for everyday l...

Success on paper means little if your mind is unraveling. In this Mind Over Masculinity episode, property strategist and Men’s Prosperity Club founder Ronaldo Hare breaks down how men can balance ambition with inner stability. We dig into building safe spaces for men, why vulnerability is strength, how finances impact mental health, and practical tools that turn “talk” into results. Expect a clear...

What makes a man feel clear-minded, grounded, and strong isn’t just grit—it’s alignment. On Mind Over Masculinity, host Avik digs into brain–body mechanics with Dr. Dean Howell, naturopathic doctor and developer of NeuroCranial Restructuring (NCR), joined by Rebecca. We explore how skull and spinal structure influence cerebrospinal fluid flow, hormones, focus, mood, pain, posture, athletic efficie...

On Mind Over Masculinity, host Avik Chakraborty sits down with Dusty Holcomb—former CEO, five-time Ironman, and founder of The Arqcus Group—to break down why self-leadership is the foundation of every result you want at work and at home. Dusty lays out a no-fluff playbook: daily discipline, three must-do priorities, and honest reflection that compounds into real influence. They unpack early signal...

In this episode of Mind Over Masculinity, host Sana sits down with Tommy Kilpatrick for a raw and layered conversation on men’s mental health, societal expectations, and what it means to be a man in today’s shifting culture. Tommy shares his lived experience of divorce, homelessness by choice, faith, and rebuilding life in the Philippines. From navigating credit card lawsuits to confronting system...

In this episode of Mind Over Masculinity, Avik Chakraborty sits down with Clayton Moffat—former Navy Weapons Technician turned elite behavioral coach and author of The Trust Trap. Together, they dismantle the myths around trust, masculinity, and success. Clayton explains why self-trust is the foundation for every good decision a man makes, how betrayal often starts within, and why outsourcing your...

 In this raw and deeply honest episode of Mind Over Masculinity, host Avik Chakraborty sits down with John Taylor McEntire—founder of Mutual Prosperity, creator of the SYNC Method, and co-author of The Keys to Authenticity with Jack Canfield. John shares his journey from surviving childhood sexual abuse and parental conditioning to becoming a leader who embodies authenticity, empathy, and strength...

 In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jerry Henderson—Master Certified Coach, author, speaker, and host of Permission to Love—to unpack the hidden cost of high achievement for men. Together, they explore why so many tie their self-worth to performance, how shame becomes a silent driver of burnout, and why self-compassion is the missing li...

In this deeply relevant episode of Mind Over Masculinity, host Avik Chakraborty is joined by Judd Shaw—award-winning author, lawyer, CEO, and father of four—for a compelling exploration of what it means to be a man today. Together, they unpack the outdated definitions of masculinity and offer a modern framework rooted in emotional intelligence, vulnerability, and authentic leadership. Judd shares...

In this deeply insightful episode of Mind Over Masculinity, host Sana sits down with Merlin Marquard to explore an unconventional yet increasingly supported approach to healing cancer — one that addresses both the biological and psychological dimensions. After his father's cancer diagnosis, Merlin took a radical path — diving into cancer literature, cell biology, and alternative healing methods —...

In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with Stephanie Hayes, to challenge the hustle-fueled mindset many entrepreneurs—especially men—cling to. Together, they unpack the hidden mental toll of equating self-worth with productivity and explore how business owners can build companies that serve them, not enslave them. Stephanie shares her insights...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Roman L. Binder—entrepreneur, masculine mindset mentor, and digital nomad—to unpack what happens when a man loses everything and chooses to rebuild from within. Roman shares his raw, unfiltered story of building a multimillion-dollar business, losing it during the pandemic, and rediscovering purpose beyond stat...

In this gripping episode of Mind Over Masculinity, host Avik sits down with Rob Rene — a former elite athlete turned frequency medicine specialist, faith-fueled entrepreneur, and host of I Am Pain-Free. Rob shares his powerful journey from near-death after a tragic accident, through corporate success and addiction, to his awakening during the pandemic that changed everything. This is a story of lo...

In this emotionally powerful episode of Mind Over Masculinity, host Avik sits down with Noah May—storyteller, Auburn University journalism graduate, and host of Lethal Venom podcast—for a raw and honest conversation about depression, anxiety, suicide ideation, and the deep-rooted stigma men face around mental health. Noah opens up about his battles starting at age 13, growing up in rural Alabama w...

What’s holding you back from doing what matters? In this powerful episode of Mind Over Masculinity, we explore how distraction and procrastination sabotage men’s mental clarity and fulfillment. Host Avik Chakraborty sits down with certified executive coach and former Hollywood executive Michael Viane to discuss how to break the cycle of reactive living and step into intentional action. From buildi...

In this bold episode of Mind Over Masculinity, we challenge outdated beliefs about pain, posture, and masculinity with guest Dr. Edward Esposito—a Miami-based chiropractor with nearly 30 years of experience. We dive deep into how nutrition, alignment, and non-invasive therapies like dry needling, shockwave therapy, and the Cox technique can unlock strength, reduce chronic pain, and restore vitalit...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty speaks with Dr. Alex Hilario—licensed chiropractor, powerlifter, and founder of Chiropractic Rehabilitation Resource. Dr. Alex shares how a debilitating back injury in his twenties led to a life of purpose, blending physical healing, faith, and business. He opens up about battling pain, rebuilding strength, and guiding others...

In this powerful episode of Mind Over Masculinity, Dr. Lise Janelle joins us to unravel what true strength means for men today. A peak performance expert and co-author with Jack Canfield, Dr. Lise introduces the “Heart Freedom Method” — a tool to help men confront their subconscious blocks, heal emotional wounds, and align success with inner purpose. Together, we challenge the myths of stoicism an...

In this powerful episode of Mind Over Masculinity, host Avik sits down with Coach Nick Pointer—former police officer, hostage negotiator, and creator of the 40 Days for Fitness method. This conversation unpacks how high-performing men can finally break free from the self-sabotaging all-or-nothing cycle. From navigating burnout and emotional overload to designing resilience through small, intention...

In this gripping episode of Mind Over Masculinity, host Avik Chakraborty speaks with Nova Scotia-based artist and stroke survivor Christopher W. Quigley about his groundbreaking immersive art project Transformation of Dangerous Spaces. This powerful conversation dives into how everyday environments like locker rooms and bathroom stalls often become breeding grounds for gender-based violence—and ho...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty is joined by Deborah Charman and Brian Wardale, co-founders of Survivors of Hopelessness, for a raw and deeply moving conversation about male suicide, trauma healing, and emotional resilience. Brian shares his journey as a suicide attempt survivor, while Deborah opens up about her lifelong struggle with mental health and how...

In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with holistic healer and visionary Dr. Marissa Heisel to explore health and healing from a woman’s perspective—and why men can learn deeply from it. Dr. Heisel shares how reclaiming inner authority, listening to our bodies, and understanding the invisible burdens women carry can transform both individual an...

In this powerful episode of Mind Over Masculinity, Avik Chakraborty sits down with Dr. David Bilstrom, a quadruple board-certified leader in functional and regenerative medicine, to challenge everything you’ve been told about aging, chronic illness, and masculinity. They discuss why autoimmune diseases, low testosterone, and heart attacks in young men are on the rise—and how these conditions can o...

In this episode of Mind Over Masculinity, host Avik Chakraborty speaks with Dana and Colleen from The Digital Dojoabout breaking the cycle of emotional repression in men. They explore how inherited trauma, societal conditioning, and the "man up" culture have shaped male identity for generations. Dana and Colleen introduce the concept of the Black Belt Mind, drawn from martial arts principles, to h...

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty is joined by Mathias Lemos Castillo, a cultural strategist, equity consultant, and community builder. Together, they dive deep into what it really means to live life at your own pace—especially in a world obsessed with urgency, performance, and external validation. From societal pressures to personal endurance, this episode c...