Mind Muscle Project
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Author
Mind Muscle Project
Category
Podcast website
Latest episode
Jul 17, 2024
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
1264: Where To Get The Ultimate Health Screen, How To Fix Bloating & Pain In The Deadlift 27.12.2023 21:38
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:...
1263: Q&A - Eating The Same Thing Every Day, How To Lose Weight Consistently & Best Ready Made Meal Service 25.12.2023 35:35
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmu...
1262: How To Spend Less Time Coaching & More Time Growing Your Business In 2023 20.12.2023 29:55
Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Ins...
1261: 6 Step Guide To Resetting Habits 17.12.2023 24:12
Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindm...
1260: We Opened A New Location! A Year In Review Of Lockeroom Gym 13.12.2023 36:39
Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Ins...
1259: 5 Tools For Breaking Strength Plateaus 10.12.2023 27:37
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themi...
1258: How To Effectively Manage Alcohol & Your Fitness Goals 06.12.2023 27:52
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day fre...
1257: How To Get Better Abs, Tips For Building A Side Hustle & Side Effects Of SARMs 04.12.2023 29:35
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Empower your Fitness Studio...
1256: Prioritise Your Clients Over Competition & Dominate The Market 29.11.2023 30:53
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training p...
1255: Mental Toughness: Is it Trainable Or Is It Genetic? 26.11.2023 35:23
Partners supporting this show: KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Qu...
1254: Is The Fitness Industry Making Mental Health Worse 22.11.2023 34:07
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask...
1253: 10 Most Important Numbers For Health 20.11.2023 27:15
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/t...
1252: How Your Fitness Business Can Win In The Holiday Season 15.11.2023 32:41
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Ins...
1251: How To Stay In Shape Whilst Travelling 12.11.2023 24:10
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neon KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themin...
1250: Simple Diet Changes To Improve Body Composition 08.11.2023 30:53
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Ins...
1249: Injury Prevention vs. Pushing Limits: What Is Best In Today’s Fitness Industry 07.11.2023 30:19
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neon KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themin...
1248: Strategies Dealing With Major Set Backs 02.11.2023 34:29
Intro: 0:00-6:00 Take time to process (1-2 days) denial- anger - bargaining - depression - acceptance: 6:00-13:00 List out what you can control and what you can’t: 13:00-19:00 Write out next steps and who’s involved in the next steps (contact points etc): 19:00-22:10 Look at the silver lining, what can be learned, this will make me stronger in future, this is practice for later: 22:10-23:10 Reflec...
1247: How To Optimize Our Diet For Brain Power & Mental Clarity 30.10.2023 35:22
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neon KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themin...
1246: Q&A - How To Maintain Fitness Over The Holidays, Training Volume Science You Need To Follow _ Tips On Rebranding Your Buiness 28.10.2023 30:01
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neon KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themin...
1245: Should Fitness Professionals Get Out Of Shape 22.10.2023 29:21
Partners supporting this show: Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject...
1244: Workout Accessories You Don’t Need 18.10.2023 27:47
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://you...
1243: Q&A - How To Adapt Training When Sleep Deprived Or Short On Time & Advice For Starting A Podcast 15.10.2023 23:43
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Treat yourself to FroPro! - we're all about delicious high protein foods that are go...
1242: 5 Go to High Protein Budget Foods 11.10.2023 21:47
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our train...
1241: How To Stop Gym Hopping Forever 08.10.2023 25:19
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.c...
1240: Why 80% Of Trainers Quit In 5 Years 04.10.2023 35:21
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Treat yourself to FroPro! - we're all about delicious high protein foods that are go...
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