Mind Muscle Project

Health EN ↓ 1135 episodes

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Be sure to visit the podcast's website and support the creator: themindmuscleproject.com

Author

Mind Muscle Project

Episodes

1014: Stephanie Sanzo On Relationships, Mental Health & Parenthood 07.02.2022 1:10:00

Stephanie Sanzo Instagram: https://www.instagram.com/stephaniesanzo/?hl=en Stephanie Sanzo Website: https://stephaniesanzo.com/ Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 True Protein: https://them...

1013: Is It Too Late To Start A Fitness Podcast? 03.02.2022 14:18

Our business education partner NPE is getting ready to go LIVE with their free training on attracting premium clients who pay $500-$2,000 a Month. Register now for the NPE Premium Clients Challenge™ LIVE 7-11 February, 2022 Also Supporting todays show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free....

1012: 5 Pieces of Equipment Under $100 Every Home Gym Needs 03.02.2022 19:59

Partners supporting this show: REC GEN ( Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Activated Nutrients- https://themindmuscleproject.com/activated Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: h...

1011: Peloton's Downfall, Biggest Fitness Trends To Stay Away From & Best At Home Training Solution 03.02.2022 54:50

Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code  'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 YoPro: https://themindmuscleproject.com/yopro REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) h...

1010: Marika Day On The Future Of Nutrition & Food Technology 31.01.2022 1:08:23

Marika Day Instagram: https://www.instagram.com/marikaday/?hl=en Marika Day Website: https://www.marikaday.com/ Partners supporting this show: True Protein: https://themindmuscleproject.com/trueprotein REC GEN ( Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us): https://themindmuscleproject.com/recgen XERO: https://themindmuscleproject.com/xero Check...

1009: The Blueprint To Successful Business Partnerships 28.01.2022 14:46

Learn the best way to generate a predictable stream of high-quality leads and prospects for your fitness studio/gym this year. By using the NPE Local Search Scanner™ and upgrading your marketing strategy for big growth! Click below to use the 2022 way to max out your leads. Also Supporting todays show: XERO: https://themindmuscleproject.com/xero Check out our YOUTUBE Channel- https://youtu.b...

1008: How To Create Your Most Productive Morning Routine 25.01.2022 23:28

Partners supporting this show: REC GEN ( Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs...

1007: Nike Firing Unvaccinated Employees, Can You Trust Your Physiotherapist? & PulI-Up Training For Females 25.01.2022 58:49

Partners supporting this show: REC GEN ( Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code  'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check...

1006: How To Set & Achieve Your Business Goals For 2022 23.01.2022 12:32

Supporting todays show: AFS Brokers- https://themindmuscleproject.com/afs We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstratio...

1005: TBT - James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method 19.01.2022 1:09:46

This week the boys sit down for a round 3 with OPEX founder James Fitzgerald. The discussion centres around the future of the programming in the fitness industry and where James feels the programming needs to head towards. We talk about the damaging effects of dynamic training vs low impact training and what is the right volume for most people. Partners supporting this show: True Protein: https://...

1004: Nutrition Strategies For Every Goal, Early Morning Productivity & Upskilling Beyond Cert 4 19.01.2022 54:04

Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code  'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Activated Nutrients- https://themindmuscleproject.com/activated YoPro: https://themindmuscleproject.com/yopro Check out our YOUTUBE Channel: https://yout...

1003: How To Generate Better Leads For Your Gym In 2022 13.01.2022 16:06

1002: Why Only 1% Of People Succeed With New Year Goals 13.01.2022 28:43

Partners supporting this show: Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp BLACKROLL: https://themindmuscleproject.com/blackroll True Protein: https://themindmuscleproject.com/trueprotein Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://the...

1001: The Problem With Fitness Goals, Supplements & Earning Potential For Fitness Instructors 13.01.2022 58:11

Partners supporting this show: XERO: https://themindmuscleproject.com/xero YoPro: https://themindmuscleproject.com/yopro BLACKROLL: https://themindmuscleproject.com/blackroll Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram...

1000 EPISODE SPECIAL - Drunk Q&A 09.01.2022 1:04:55

Join us for our 1000th podcast episode! 7 years of stories about our worst guests, favourite memories and biggest lessons. Listen in for plenty of banter and shots. The deeper in the drunker we get haha. Lachy's Instagram: @lachyrowston Raph's Instagram: @raphfreedman Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Ba...

999: Training Through Injury. 04.01.2022 24:26

Partners supporting this show: True Protein: https://themindmuscleproject.com/trueprotein YoPro: https://themindmuscleproject.com/yopro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmusc...

998: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry 02.01.2022 1:50:51

Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated Fitness: https://themindmuscleproject.com/saga Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themi...

997: LOCKEROOM 1 Year Review 30.12.2021 11:14

Partners supporting this show: Make 2022 Your Best Year Ever  Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021.  https://npe.li/nk/PjomS0 Business Wars: https://wondery.com/shows/business-wars/ Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E Check out our training programs: https://t...

996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes 29.12.2021 1:04:53

Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code  'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training progra...

995: WHOOP 4.0 Review 28.12.2021 14:18

Partners supporting this show: XERO: https://themindmuscleproject.com/xero REC GEN ( Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscle...

994: Dr. Michael Ruscio On Gut Health From Common Issues To Fixes & Body Composition. 28.12.2021 1:14:25

Dr. Michael Ruscio Instagram: https://www.instagram.com/drruscio/?hl=en Dr. Michael Ruscio Website: https://drruscio.com/ Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code  'MMP: https...

993: How Justin Ashley Made Millions With Fitness Playground 24.12.2021 27:08

Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindm...

992: 10 Tips To Avoid Holiday Weight Gain 22.12.2021 20:38

On this podcast we share10 tips to avoid putting on weight during the holiday period. Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro XERO: https://themindmuscleproject.com/xero Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/par...

991: The Future Of Fitness Tech, Beginner Gains & Optimal Sessions Per Week 22.12.2021 53:36

Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro Business Wars: https://wondery.com/shows/business-wars Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmusclepr...

990: Chris Williamson On Personal Development & Evolutionary Psychology 20.12.2021 1:31:54

Modern Wisdom’s Jordan Peterson Episode -  https://link.chtbl.com/jbp Chris Williamson Instagram: https://www.instagram.com/chriswillx/?hl=en Chris Williamson Website: https://chriswillx.com/ Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to...