Mind Love™ • Consciousness, Spirituality, and Science for Awakening

We will learn: How we’re born connected to Source and why we forget our connection to Source over time How we can accept that there’s no real right and wrong when some things clearly seem evil How we can balance accepting what is, personal responsibility, and advocacy What if you had one hour to speak directly to Source? To absorb whatever knowledge and wisdom you could from the field of universal...

We will learn: Why we get caught up in chasing what we don’t have How to embrace the power of our limitations The value of knowing a little about a lot We often think the key to success and fulfillment is to get more: more money, time, and stuff; bigger homes, better job titles, more resources.  But have you ever known someone who has it all but still never seems to be satisfied? Well, the truth i...

We will learn: How to turn obstacles into advantages as a highly sensitive entrepreneur The biggest ways HSEs get in their own way The best energy management techniques for HSEs to thrive   Do you consider yourself a sensitive person? Do you have a low threshold for stimulation; a need for alone time; sensitivity to light, sound, and smell; and an aversion to large groups? These are all characteri...

We will learn: The most significant ways we can change the brain Simple ways to change your brain in under 10 minutes How our thoughts change our brain   The lifestyle habits you practice today will affect the health of your brain 20-30 years from now. This means that you can be increasing your chances of cognitive decline like memory loss or even Alzheimers right now.   Your brain is the most ess...

Subscribe in Apple Podcasts or at mindlove.com for the full episode! We will learn:  How our crappy unsupportive thoughts about others affect our one confidence Why confident people don’t compete and are not jealous How to harness the qualities of confident people  no matter what our personality is right now   Often, the idea of confidence is associated with a specific personality - the person who...

We will learn: How your self-worth affects your friendships How to get comfortable having necessary conversations to keep your friendships strong and moving forward A unique formula for building your tribe In the current world of social media and online personalities, the word “friend” can take on so many meanings. But today, when we talk about friendship, we are talking about those deep, meaningf...

We will learn: Why your fears about oversharing are probably invalid How to get past your fear of shame How to add more depth to your friendships What do people really know about you? Do you have things that you just wouldn’t dare share? Think about it: We wonder why we feel lonely but at the same time, we don’t tend to let people in. How can we feel fully known or accepted if most people don’t ev...

We will learn: What dharma is and the 4 types of dharma The 5 stages of dharma discovery The 9 Dharma Archetypes and how to find out which one we are Is who you are defined by what you do, or is what you do defined by who you are?    Today we’re talking about dharma - your purpose, or universal nature.   When we think of purpose, we often think of our careers. But defining yourself by your career...

We will learn: How chronic stress can cause permanent damage to our brains How symptoms of chronic stress relate to your past experiences A proven 5-step model to help manage chronic stress Trauma sticks with us. We form beliefs about ourselves and the world and other people and it affects how we show up. We stress ourselves out over the little things and it becomes a habit.   We resist what is, u...

We will learn: How to untangle the lies we hold about ourselves How to make peace with shame How to build emotional resilience   What does perfectionism have to do with food?   Perfectionism is the tendency to hold unrealistically high standards. This mindset can carry beyond work or projects. Often perfectionists also bring this mindset into their expectations for their own bodies. It’s also a co...

We will learn: Why so many women are under earners How men and women differ in the way they process financial information How to rewire our brains for financial success   Have you ever considered the biggest difference between the wealthy and the average household earner might be their mindsets?  While money shouldn’t be what you value the most, it can be a really great support system for whatever...

We will learn: Some of the biggest traps that are stealing our time / making us time poor How we can analyze our time to find more of it How to build smart routines to make this a way of life There never seems to be enough time. Managing our time poorly has more consequences than just not getting as much stuff done. Time-poor people experience less joy each day. They laugh less. They are less heal...

We will learn: How millions of people are accidentally tanking their own careers Why experience doesn’t matter as much anymore How to get your  career back on  track even if you’re clueless about new technologies   If your career has fallen off track lately, you’re not alone. For some, maybe you were laid off or your work structure looks different now. For others maybe this global crisis has cause...

We will learn: What the mother wound is and what keeps it in place How to develop boundaries even if we never enforced them before How to heal by learning how to mother yourself Why is it that mother daughter relationships can be so complicated? Whether you had the worst mother daughter relationship or the typical conflicts, we all have these mother wounds, some just deeper than others. So the que...

We will learn: How to overcome feeling like your body is failing you Dealing with resentment in infertility How to release expectations when  you  want something so badly Deciding to start a family is a big decision.  It’s a decision that will completely change your life. But for many people, getting pregnant isn’t as easy as they’ve been led to believe in the movies. The truth is, about 1 in 8 co...

We will learn: How to discover your core skillset The difference between passion and interest How to see yourself beyond your current identity   If you’ve been in  one job or field for years, it might feel like your options are limited.   But with a little introspection, you may realize that your unique skillsets or even the energy you bring to your work may include a lot more possibilities than y...

We will learn: How to find your unique message from the things you’ve gone through How to get people to recognize you as an expert How to make your message media-worthy   Have you noticed that a lot of people find their purpose from their deepest trauma or hardest struggle? There’s even a quote that says make your mess your message.   Our struggles give us depth. They are often the path chosen by ...

We will learn: About the spiritual purpose of relationships and marriage How to turn blame into self reflection How to cultivate emotional intelligence so their relationships flourish When you think about your relationship, what does it do for you? What needs does it fulfill? What expectations do you have on your partner? Are you both growing together? Or do you hold him or her to the standard of...

We will learn: Practical tips for dealing with massive change How to decipher when you’re saying no to respect your boundaries vs fear of leaving your comfort zone Why co-creating with the is cosmos so impactful   How do you feel about change? Do you handle it well? Do you usually avoid it? Are you optimistic when happens outside of your will?   The funny thing is, we actually like change, but onl...

We will learn: How introverts and extroverts differ int heir nervous system responses How to beat your struggles and maximize your strengths as an introvert The best ways for introverts to find meaningful connections Between 25 and 50 percent of the population are introverts. There’s also a lot of misconceptions about introverts. People tend to think they’re super shy or anti-social. But what’s cl...

We will learn:  What are moods are trying to tell us How to shorten a whole mood into a moment We break down the most common moods and how to deal with them in a way that will create new emotional habits How much of your life are you wasting because you’re in a mood? Reframing how you feel about your emotions and your relationship to them is really the first step to changing your mood habits. Beca...

Subscribe in Apple Podcasts or at mindlove.com for the full episode! We will learn: How to recognize an epiphany The stages of every life-changing epiphany How to utilize our epiphanies to their highest potentials.   Have you ever had an epiphany? Do you even know what one is?   We usually use it to mean a sudden revelation or insight… and most of the time I hear it used in those lightbulb moments...

We will learn How the hindsight bias screws with our decisions How to better identify the obstacles that might get in our way When to bring out our full decision toolkit and when to act quickly Why are decisions so hard? We should all know by now that our time is the most valuable resource we have, so why would we willingly waste it on things that are so trivial? Indecision is not cute. I’ll tell...

Subscribe in Apple Podcasts or at mindlove.com for the full episode! We will learn: Multi-sensory healing - your senses are the portals for your awareness Why strong women often feel empty and disconnected inside How to stop outsourcing your authority   Do you believe you can have it all? Or does a part of you believe that having it all is actually a little selfish? As women, we’re given mixed mes...

We will learn: What makes a mentally strong person Why and how to do hard things How to push through self doubt toward our highest purpose Would you consider yourself mentally strong? Do you even know what that means?  Most people though equate mental strength with mental health. But according to the dictionary mental health is just the absence of a mental illness.  Often it’s our struggles that m...