Mind Frames with Yann

In this episode of Mind Frames, we look at the uncomfortable gap between being good and being effective. Why do people we judge as selfish, arrogant, or morally questionable sometimes seem to succeed, while thoughtful people stay unseen? This episode explores the difference between private virtue and public value, and why life tends to respond to what you make visible, available, consistent, and u...

Most of us have made a quiet deal with ourselves: once things look different on the outside,  then  we'll show up differently. Once the money comes. Once the confidence arrives. Once we finally feel ready. This episode is about why that deal keeps you stuck, and what to do instead. Not fake it till you make it (that just makes you feel like a fraud). Not pretending you're further along tha...

In this episode of Mind Frames, I explore how beliefs can shape the reality we keep experiencing. Not because events are fake. Events happen. Feedback happens. Silence happens. Awkward moments happen. But the meaning we attach to those events can become a loop: belief shapes what we notice, what we notice shapes what we do, what we do creates evidence, and that evidence reinforces the belief. This...

In this episode of Mind Frames , we explore what a frame actually is: the invisible translation layer between what happens and how we experience what happens. Through everyday examples, this episode looks at why the same event can feel different depending on the frame we see it through, where those frames come from, and how noticing them can create space between reaction and response.

In this first episode of Mind Frames , we look at the hidden identity behind our desires. Often, we want things like a job, relationship, body, money, recognition, or creative success, but what we really seek is the version of ourselves we hope these things will help us become. This episode explores the difference between getting what we want and becoming who we want to be. It also discusses the t...