Krystalynn Gier

Mind Body Planet with Krystalynn Gier

Education EN ↓ 41 episodes

We chat all your favorite topics without the confusing jargon so that anyone and everyone can understand and be a part of the climate and wellness conversations. From engaging guest interviews to solo episodes that spark thought and deeper conversation, we have covered the four main pillars of fitness for a healthy life, how to navigate complicated family dynamics, and even discussed everything you should know about candles. If any of those topics sound interesting to you, they’re real episodes that you can find if you scroll in the archives. Let's get into it!

Be sure to visit the podcast's website and support the creator: www.krystalynngier.com

Author

Krystalynn Gier

Category

Education

Podcast website

www.krystalynngier.com

Latest episode

May 13, 2024

Where to listen?

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Episodes

All Things Candles: Wax, Fragrance, and More with Alejandra Guerra of Everly Candles 14.08.2023

Ale is the cofounder of Everly which provides clean candle refills so you can Candle, Refill, & Repeat! She founded Everly with her mom and along the way has learned so much about sustainability that not only works for her company, but also for her personal life. In this episode we're talking all things candles! 🎙IN THIS EPISODE How growing a sustainable business has reflected in Ale's...

6 Ways on How to Spot Greenwashing 07.08.2023

Get frustrated or confused on how many companies are greenwashing? I hear you! In this episode we're talking 6 ways you can start to spot greenwashing in your day-to-day life. 🎙IN THIS EPISODE What is greenwashing? 6 Ways to Spot Greenwashing Look for Misleading Terms Check for Certifications Research their History Lifecycle of the Product How are they Marketing? Be Skeptical of Claims Why is...

How to Start your Sustainability Journey in 2023 31.07.2023

Hi my friends!!! Today is an episode I've wanted to do for a WHILE for those of us who want to start living more sustainably but just aren't quite sure where to start. In this episode I'm giving you the break down of the beginning steps for starting your sustainability journey in 2023 and how I would start incorporating these ideas into my daily life. 🎙IN THIS EPISODE 1:42 - This week&...

What does it mean to be an organic formulator and is Palm Oil really that bad? with Allana Taylor of Sabali Pure 24.07.2023

Allana is married to the love of her life, Astrologer Eric (Big E Astrology). She started exploring healthier lifestyle choices while caring for a sick family member and grew increasingly frustrated by the chemical-laden products she reluctantly used on herself and her family. When a friend introduced her to homemade body butter, a passion was ignited! Allana began Sabali Pure , using organic and...

What is slow living? 17.07.2023

If you're a busy person and feel like every moment you're thinking to yourself "what do I do next?", then this is the episode for you! Slow living practices have absolutely changed my life. 🎙IN THIS EPISODE Setting healthy phone boundaries What is slow living? How you can implement slow living practices into a busy lifestyle The benefits of slow living  🌎GOOD CLIMATE NEWS “Beaut...

Sustainable Living with a Partner & Eco-Friendly Wedding Planning with Maria Watkins of @livingplanetfriendly 10.07.2023

Today we are chatting with my girl, my internet friend, Maria also known by her social media handles as @livingplanetfriendly!  Maria is a Western New York-based content creator and imperfect environmentalist who is passionate about the protection of our planet, sustainability, climate justice, and low-impact living. Maria is a queen at content creation and shares all things from education on the...

Using Health as a Way to Return to Yourself with Jackie Daniel 06.07.2023

Today we are chatting all things health with our very FIRST podcast guest, Jackie Daniel! Jackie Daniel is one of my closest friends and while she works in marketing for an environmental start-up, her biggest passion is discussing the truths behind the health and wellness industry and how changing your mindset around living a healthier lifestyle can benefit you in the long run. I always walk away...

How to Build a Sustainable Brand & the Shift in the UGC Creator Space with Kate Assaraf of Dip Sustainable Hair Care 03.07.2023

Kate is the founder of  Dip Sustainable Hair Care  which aims to playfully educate people about the environment while encouraging people to buy better, buy less, and shop small. She has been featured in Allure, Cosmopolitan Magazine, BYRDIE & in 2020 she was named a “Woman Of Courage” in Insigniam Quarterly’s issue celebrating female leaders who “think big, confront challenges head-on and neve...

The Importance of Learning from Others & Building Community 26.06.2023

We took a break last week but we're back this week to chat about learning from others! Whether you're in the sustainability space looking for guidance on which sustainable swaps are worth purchasing or simply trying out a new hobby, community is key! 🌎 This week's good news: “‘Look at that beast’: This well-fed snapping turtle is a conservation success story” LINK: ⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠https://...

The Relationship Between Wellness & Sustainability, & How to Avoid Toxic Trends with Brennan Kai 12.06.2023

Today we are chatting about the relationship between the wellness and sustainability online space as well as advice on how you can avoid the toxic trends while keeping the good ones. Our guest today is Brennan Kai who is a sustainability content creator & with a focus on food waste reduction. You may know her from her viral series “Eating Garbage” where she takes common items you would throw a...

The Art of Sustainable Cities with Alyssa Barber of @newlifestyleabb 05.06.2023

Today we are introducing VIDEO to the podcast! So not only can you listen on Spotify and Apple Podcasts, but I’ll be uploading these to YT from now on too.  ◡̈ Today we are chatting about the Art of Sustainable Cities with guest Alyssa Barber! Alyssa is an online eco educator and climate communicator with followings on both TikTok and Instagram. Alyssa and I have been friends for also a year now,...

Silencing the Noise & Cultivating a Space for Creativity with Leah Sullivan of Peachy Keen Swim 29.05.2023

Hey friends! We are talking with Leah Sullivan who is the cofounder of the consciously entrepreneur podcast as well as the cofounder for Peachy Keen Swim which is a self love swimwear company’s made from recycled materials. Leah’s focus on creating a brand focused on protecting your peace, body positivity, and climate impact is so inspiring to watch! Today we are chatting all things business and t...

Tips to Make Your Shopping Habits More Sustainable 22.05.2023

Hey friends! We're back this week chatting tips to shop more sustainably! As always, my main takeaway is to be intentional with what items you're buying and bringing into your home. If you have any questions, reach out! This week's good news: "New York takes big step toward renewable energy in ‘historic’ climate win" LINK: https://www.theguardian.com/us-news/2023/may/03/new-y...

Is Deinfluencing Here to Stay? 08.05.2023

Hi everyone! Today we are diving into deinfluencing. What is it and what does it have the ability to evolve into? As always, hope you love this episode and reach out if you have any feedback! This week's good news: "This Danish artist has hidden giant, recycled wooden trolls across the world - can you find all 100?" LINK: https://www.euronews.com/green/2023/03/30/this-danish-artist-h...

Intro & Thoughts Behind Holistic Sustainability 01.05.2023

It's the launch of the very FIRST Mind Body Planet podcast! 🎉 This week we're getting chatty with favorite things of the week, the direction of the podcast, thoughts on holistic sustainability, fun facts about the host, Krystalynn Gier, and of course ending with some good climate news. We'll be here every single Monday & can't wait to dive into different sustainability topics...

WHAT TO EXPECT | SUSTAINABILITY FOR THE MIND, BODY, & PLANET 26.04.2023

Welcome to the Mind Body Planet podcast! 🌱 In this podcast, we discuss all things about sustainability from a holistic perspective. We like to think of it as sustainability for the mind, body, and (of course) the planet. Tune in every week for episodes surrounding all of your favorite topics - climate, wellness, fashion, biz, mental health, & more. 💭 Looking to start a zero waste lifestyle?...

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