Mind Body Mouth

Tune in this week to find out the most common things we look for during an appointment and three particularly important risk factors we see in patients' teeth. We discuss what tooth decay is and how to prevent it, the connection between periodontal disease and cardiovascular health, and the three main reasons adults lose their teeth.     Get full show notes and more information here: https://mindb...

Hear about Austin's fantastic approach to improving mental and overall health, his work with depression, and how he got to where he is today with his career. Austin shares his experiences with depression and mental illness and we discuss the importance of normalizing seeking help for mental health issues.   Get full show notes and more information here: https://mindbodymouth.com.au/35

Discover the power of breathing to relieve anxiety. Patrick is discussing why disordered breathing is affecting so many children and adults' mental health, and how his Buteyko Mindfulness Method eases the parasympathetic nervous system, improves concentration, and leads to greatly improved overall health.   Get full show notes and more information here: https://mindbodymouth.com.au/34

Hear why eye health tends to be an afterthought and some things you can do to improve your overall eye health. Discover how your diet and lifestyle affect your eye health, some ways to protect your eyes from digital strain and some diet hacks to help you get the nutrients necessary to maintain your eye health.   Get full show notes and more information here: https://mindbodymouth.com.au/33

James Nestor shares some of his research into mouth-breathing and related disordered sleeping. James is sharing his own experiences as a mouth-breather, the changes he's seen in himself as a result of this work, and the real science behind why these changes could benefit a huge amount of people. Get full show notes and more information here: https://mindbodymouth.com.au/32

Dr. Danenberg is sharing some of the unconventional protocols that he uses to boost his immune system and how he attributes a lot of his health improvements to the carnivore diet. He shares what he felt was the most important thing to get him back to optimal health, and some suggestions to help you improve your quality of life. While his choices will not appeal to everybody, his story is particula...

Tune in this week and hear how the differences in Zinc and Copper levels in our blood can cause a profound effect on how we operate in day-to-day life. Discover what happens in our bodies if we have too much or too little of these minerals, and why these minerals are crucial to our overall health. Given the magnitude of mental health problems in today's world, this is a topic I thought was really...

Tune in this week as we share some tips to help you prepare your children for their dentist visits, and the benefits of helping them understand the full experience, without lying to them. Learn why being able to walk an anxious child through the dentist visit helps grow them as a person, and why taking baby steps to build trust with patients is crucial to the overall experience. Get full show note...

Join Dr. Uche Odiatu and I this week for a fascinating discussion about what the gut microbiome is and how it can impact every single area of your life. Discover the importance of having a variety of bacteria species in our bodies, and hear some top tips to help you live a healthy life. Get full show notes and more information here: https://mindbodymouth.com.au/28

Tune in this week to hear Elina's experiences with a range of airway-related issues faced by her daughter and how she learned to treat them. You'll learn why it's so important to intervene with children's dental health early on and how parents can recognize warning signs of an issue and prevent problems with their children's health. Get full show notes and more information here: https://mindbodymo...

Join us this week as we discuss the links between gum disease and illnesses such as heart disease, diabetes, and Alzheimer's, and the importance of managing the bacteria in your mouth. We discuss the causes and management of tooth decay and gum disease and why it's essential to visit your dentist regularly. Get full show notes and more information here: https://mindbodymouth.com.au/26

Join us on the podcast this week for a fascinating discussion all about ozone and why this natural resource is such an effective disinfectant. You'll learn why using ozone in a dental practice can benefit dentists and patients alike, and discover the various ways we can harness this natural compound. Get full show notes and more information here: https://mindbodymouth.com.au/25

Join us this week for a discussion about the relationship between gut bacteria, stress, and general health, and learn how a healthy diet and exercise lead to a strong immune system. We learn about different types of stress and ways to combat it, and why Dr. Walker believes that the way you treat your body is four times more powerful than anything a doctor can do for you. Get full show notes and mo...

Tune in this week where we'll discuss all things life, work and society, and how tangible change starts with self-awareness. We'll discuss the importance of communication and introspection and why reflecting and being aware of our own experiences can benefit our children and future generations. I think you'll find a lot of value in this episode! Get full show notes and more information here:  http...

Join Mary and me on the podcast this week as we discuss the Myo Munchee. Dr. Bourke is sharing the backstory of The Myo Munchee Company, how it works, and some of the uses of this pre-orthodontic appliance that stretch a lot further than just oral hygiene and jaw development. Get full show notes and more information here: https://mindbodymouth.com.au/22

Join me on the show this week to discover why modern dental implants really are the best course of treatment for anybody who is missing even just one tooth. T-Bone and I are discussing how dental implants have changed over time, and allay some of the common fears that come up for people around undergoing dental implant surgery. Get full show notes and more information here: https://mindbodymouth.c...

Listen in on our conversation this week on the benefits that yoga can bring to every aspect of your life. Yoga has scientifically proven mental and physical health benefits, and when it comes to our health, we owe it to ourselves to give everything a try. So hopefully this episode will inspire you to do just that. Get full show notes and more information here: https://mindbodymouth.com.au/20

Listen in on my conversation with Dr. Al as he shares his experience of being given a terminal diagnosis and how he's treating his condition himself in a way that some scientific research shows could extend his life beyond his original prognosis, along with a host of other proposed benefits. Get full show notes and more information here: https://mindbodymouth.com.au/19

Join Dr. Jen Draper and I as we discuss her use and understanding of specific vitamin and mineral supplements, how she directs her clients when using vitamins to optimize their overall health, what to look for when self-prescribing these supplements, and when they might be a waste of money. Jen also provides some great general information about general nutrition, so wherever you stand on vitamin s...

Listen in on the wonderful discussion Dr. Uche and I had as he shares what is possible when we take control of our physical and mental health. We're discussing how to maintain a healthy lifestyle in the simplest way possible, the magic of the human body, and how we can help our patients by assisting them in viewing their health through a holistic lens. Get full show notes and more information here...

Listen in as we discuss the health concerns that come hand in hand with sleep-disordered breathing, and how we, as dentists, can help through education on the subject. I loved this conversation, and Meghna's personal connection to sleep apnea makes her contribution uniquely valuable. Get full show notes and more information here: https://mindbodymouth.com.au/16

On today's show, I am talking with an expert on the oral-systemic connection, Kathryn Gilliam, about what people are researching about the impact your oral care has impacts throughout your body. We discuss proper brushing and dentist visits, as well as new types of treatment for periodontal diseases.  Get full show notes and more information here: https://mindbodymouth.com.au/15

Today, Dr. Al Danenberg is back on the show to discuss his journey with multiple-myeloma and how he has addressed his treatment of an incurable disease by approaching it starting in the gut. He has done extensive research into spore probiotics and the effects they have on his bone health. We talk about his diagnosis and what he has done so far to exceed his initial 6-month timeframe. Get full show...

Listen in as Bruce and I discuss the ways that adjustments that can be made for breathing and sleeping issues, massively changing the understandings we have of our bodily health. When we address the issues that are coming through the mouth, we can begin to fix the other problems with our bodies. Get full show notes and more information here: https://mindbodymouth.com.au/13

Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations. Get full show notes and more information here: https://mindbodymouth.com.au/12