Trish Ahjel Roberts

Mind-Blowing Happiness Podcast

Education EN ↓ 65 episodes

The Mind-Blowing Happiness Podcast brings you topics and tips from inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®! Hosted by Trish Ahjel Roberts, Founder and CEO of Mind-Blowing Happiness LLC and Black Vegan Life®. Trish is a Self-Actualization & Diversity Coach, Happiness Expert, and Inspirational Speaker. Trish was born and raised in Brooklyn, NY, and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness® Guide to Self-C...

Author

Trish Ahjel Roberts

Episodes

How to Attract Miracles with #1 NY Times Bestselling Author, Marci Shimoff 10.01.2022 38:36

Welcome to the 1st episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find mind-blowing happiness! In this episode, Trish Ahjel Roberts discusses how to attract miracles into your life with #1 New York Times bestselling author, world-renowned transformational teacher, and expert on happiness, s...

Living in Gratitude with Indie Author Champion, Audra Russell 24.11.2021 1:01:37

Welcome to episode 39! This is the final episode of Season 1. In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 10 tips to live in gratitude with Author and Podcaster, Audra Russell of the Between the Reads podcast. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passio...

Growing Compassion with Animal Activist, Christopher "Soul" Eubanks 19.11.2021 1:01:14

Welcome to episode 38! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to grow your compassion with Animal Activist, Christopher "Soul" Eubanks. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Mind...

Transitioning Past Limiting Beliefs with Dr. Erica Jones 11.11.2021 1:00:10

Welcome to episode 37! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to help you slay limiting beliefs to reach your goals with Author, Podcaster and Physician, Dr. Erica Jones. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realizat...

People-Pleasing and the Power of No with The Love Savants 29.10.2021 1:03:29

Welcome to episode 36! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 10 clues you might be a people-pleaser and 7 tips to escape the people-pleasing trap with Co-Founders of Love Savants, Sharon Johnson and Tameka Anderson. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steep...

Hiking Your Way to Happiness with Trailblazer, Debbi Njai 21.10.2021 40:48

Welcome to episode 35! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares her 5 favorite things about hiking with Founder and Creative Director of BlackPeopleWhoHike.com, Debbi Njai. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest...

Anti-Racism and the Path to Happiness with DEI Expert, Traci Ellis 15.10.2021 1:28:28

Welcome to episode 34! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 7 Tips to Dismantle Institutional Racism and Self-Care Tips for Your Anti-Racism Journey with DEI Expert, Attorney and Author, Traci Ellis. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and...

Finding Your Passion with Novelist, Kim Green 07.10.2021 55:54

Welcome to episode 33! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts discusses 5 tips and some helpful books to help you get unstuck and find your passion with guest, Kim Green. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potenti...

Birthday Month Double Feature! Deep Gratitude, Privilege and Creativity 28.09.2021 37:30

Welcome to episode 32! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, helps you tap into deep gratitude by recognizing your own privilege and shares 5 tips to boost creativity in her birthday month double-feature. Enjoy! Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose...

Try Something New with Adventure Leader, Carolyn Hartfield 09.09.2021 52:33

Welcome to episode 31! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, talks to Adventure Leader, Carolyn Hartfield about making the most of opportunities and 3 tips to spice up your month with new activities and ideas. Don't sleep on any of the good stuff! Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life...

Rooting for Yourself with Vegan Recipe Ladyboss, Becky Striepe 03.09.2021 37:45

Welcome to episode 30! In this episode, my guest is Becky Striepe of Glue and Glitter Simple Vegan Recipes. In this episode self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 3 tips to help you become your own best cheerleader mentally, physically and spiritually. As part of the fun, we'll be sharing some of our favorite kitchen gadgets! Mind-Blowing Happiness (noun...

Learning to Let Go with Plant-Based Chef Beee 25.08.2021 1:05:10

Welcome to episode 29 with our first podcast guest, D. Natasha Brewley, also known as "Chef Beee!"! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, discusses her tips to help you let go when it’s time to move on. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the r...

Are You Ready to Let Go? 18.08.2021 6:53

Welcome to episode 28! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to help you let go when it’s time to move on. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, a...

Is it Time for a Career Change? 10.08.2021 9:42

Welcome to episode 27! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 3 stories of iconic career changes and her 5 tips if you’re thinking about a transition. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When ach...

Are You Celebrating Enough? 03.08.2021 5:58

Welcome to episode 26! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, coins the term "Yes, But Syndrome" to describe the habit of achieving a goal and not fully appreciating it before moving on to the next one. Do you have "Yes, But Syndrome?" Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steep...

Have You Chosen to Heal? 26.07.2021 10:36

Welcome to episode 25! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, explains some of the barriers to emotional well-being and offers tips to keep your mental health in tip-top shape! Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest...

Do You Know a Narcissist? 19.07.2021 13:05

Welcome to episode 24! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the characteristics of narcissistic personality types with a little help from licensed clinical psychologist and YouTube sensation, Dr. Ramini. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, pur...

Does Integrity Matter Anymore? 12.07.2021 12:03

Welcome to episode 23! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 5 quotes and lessons about MONEY and INTEGRITY. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignm...

Can You Learn from the Departed? 05.07.2021 8:12

Welcome to episode 22! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, pays tribute to those who died at a young age by sharing 5 tips from her older sister, Cathy. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achie...

How Can You Slay Self-Doubt? 28.06.2021 14:11

Welcome to episode 21! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares her tips to slay self-doubt. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless...

Can You Love Your Whole Self? 24.06.2021 8:00

It's episode 20! Happiness Coach, Trish Ahjel Roberts teaches how to take a "Gratitude Shower" and fall in love with your whole body from head to toe. You don't need any special equipment, so don't miss this episode! Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Min...

What is Your Personal North Star? 17.06.2021 7:39

Welcome to episode 19! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the concept of finding and following your personal north star. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experi...

Do You Know the Keys to Self-Love? 08.06.2021 8:24

Welcome to episode 18! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the foundation for both self-love and romantic love. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freed...

What the Gap Between You and Your Dreams? 01.06.2021 10:04

Welcome to episode 17! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, offers 5 tips to narrow the gap between you and your dreams. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom,...

Is Guilt Holding You Back? 25.05.2021 9:17

Welcome to episode 16! In this episode self-actualization coach, author and happiness expert, Trish Ahjel Roberts, offers thought-provoking prompts to help you determine what's holding you back and how you might move forward toward your dreams. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of...