Milliseconds with Lescott

in this millisecond: i am just like you — Thinking of the people who resonate with my words — please do NOT idealize me. This episode was inspired by the amazing words of Dipuo Kgabi. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

in this millisecond: to those who keep the world kind 🖤 a letter of gratitude to the quiet heroes — the teachers, the medics, the soldiers, the farmers, the parents, the strangers who choose kindness without being seen. for the ones who keep showing up, even when no one says thank you.

in this millisecond: café with me — sometimes silence holds the truest conversation. this episode is not about talking, but about sharing a quiet moment together. let the company of others, the music and stillness remind you that you are not alone. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

in this millisecond: stay with me — a quiet night, a cold lemon tea, and the gentle reminder that you are not alone. i’m here with you, sharing this moment. short, intimate, and for anyone who needs a voice beside them tonight.

in this millisecond: i dearly miss him — this is a reflection on the version of myself i thought i lost — the boy who ran beneath the stars, the one who believed, the one we still carry quietly within. short, intimate, and for anyone who misses the person they used to be. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b...

in this millisecond — a gentle invitation into my life, quiet memories, and small miracles from my life. this is the introductory episode to Memoirs in Milliseconds — my diary. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

in this millisecond: when I see you again — a memory — how this space began, the voices it touched, and some loving messages from listeners. And lastly, taking some time — to rest, to focus on my health.

In this millisecond: windows we keep open — The small spaces we hold for hope, curiosity, and the possibilities we’re not ready to let go of. For anyone who’s ever hesitated, wondered, or quietly waited, this one is for you. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

A quiet invitation to lay down your burdens, breathe deep, and find a soft place to land — a moment of rest for your weary soul. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

For those sitting in silence, still believing something soft and sacred is coming, this episode whispers grace: You are not behind. You are not forgotten. This waiting is not wasted. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

in this millisecond: welcome back "the graced ones." I've been away for a while. This episode — a simple moment of gratitude to God for protection, life, and being kept through uncertain days and dangerous roads. You're always in my heart, and I will also be with you, in the next episode.

In this millisecond: our first new year eve together — A quiet, intimate celebration for the graced ones. Let us cherish the gentle joy of being alive and present in this small midnight moment. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

In this Millisecond: navigating family pressure when you’re tired — A soft, practical reflection for weary hearts. When the weight of expectations feels too heavy, here are gentle reminders and simple scripts to help you set boundaries with care. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

In this Millisecond: quiet gratitude when you can’t force joy — A soft reflection for tired hearts — the moments when joy feels unreachable and everything in you is asking for rest. This episode gently turns toward the small mercies that still hold you: the tiny things, the quiet moments, the breaths that carried you through the day. 🌱🖤: you're not alone anymore, be part of family — https://...

In this millisecond: when the year didn’t go the way you hoped — A soft reflection for the things that never unfolded — the ideas, versions of yourself, and hopes you quietly carried through the year. This episode offers a gentle pause, a tiny ritual for release, and space to breathe again without pressure or judgment. 🌱🖤 be part of the family — automatic episode updates: https://www.subscribeby...

Another chapter closes. Blessed i am — with a loving family — you , the graced ones, the heartbeats of Milliseconds . You made this journey amazing. Today, i’m choosing to rest. And this, this is not the end. Soon I am coming home family. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

In This Millisecond: the notes i read at midnight. A tender night of reflection, gratitude, and quiet connection—as Lescott reads three heartfelt notes from listeners — "the graced ones" who found comfort, healing, and quiet company in the darkness. 🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWO Thank you :)

In This Millisecond: The Friendship That Faded Without Goodbye — Not every friendship ends with a fight — some just quietly dissolve, leaving questions that never get answered. This episode holds space for the ones who were left without closure, who still wonder what went wrong. If you’ve ever grieved someone who’s still alive, this is your soft place to feel it — and begin to let go.

In This Millisecond: Forgiving Parents Who Never Said Sorry — Some of us grew up learning to survive, not knowing it was okay to ask for softness. In this tender reflection, we explore what it means to forgive without ever hearing the words “I’m sorry.” If you’ve carried childhood wounds into adulthood, this letter is for you — a quiet reminder that your healing doesn’t need anyone’s permission.

In This Millisecond: Mourning the Life I Thought I’d Have By Now — We don’t always grieve people — sometimes we grieve futures. The career, the relationship, the healing… that never came. In this gentle letter, I speak to the quiet sadness of feeling behind and holding dreams that haven’t bloomed yet. This is a soft reminder: your story still matters, even if it doesn’t look like the one you imagi...

In This Millisecond: g rieving someone who’s still alive — Not all grief wears black. Some losses are quiet — when someone you loved simply fades from your life. In this soft monologue, we speak about the ache of losing people who are still breathing, the pain of loving from afar, and the slow, gentle process of letting go. This is a letter for the tenderhearted — the ones grieving without a funer...

Chapters That Never Closed is a soft series for the griefs we carry quietly — friendships that faded, futures that never came, love that left without goodbye. These are healing episodes for tender hearts learning to let go… even without closure.

in this millisecond: how are you really? this soft check-in audio is an invitation to be honest with yourself — beyond the “I’m fine.” A quiet space to name your true feelings, no judgment, only kindness

In This Millisecond: the life i once dreamed about I’m living something I once only dreamed about. Not a fantasy, not a perfect movie life — but the real kind of dream, the kind stitched with early mornings, late nights, and soft gratitude. And I want to tell you why that matters. Why this quiet life is still a miracle.

A soft check-in to share something small but important: Milliseconds with Lescott will now arrive every Thursday, 6 a.m. I’m choosing slowness — giving each episode more room to breathe. Maybe you need that too. 🌱 preview: gentle pace, soft update, emotional wellness, new schedule