w/ John McConnell and Victor De La Flor
Military Retirement Podcast
Highlighting military retirement journeys from all walks of the military. Wide ranging long form conversations with Veterans. We discuss the retirement process, life starting in the military, and life after the military. Also talk to former military members who transitioned before reaching retirement and started their own businesses.
Author
w/ John McConnell and Victor De La Flor
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
#133 - Veterans and Podcasts - What You Need To Know 06.07.2026 1:45:28
In this episode of the Military Retirement Podcast, we look directly at the expanding frontier of veteran communication, content creation, and small business building. Transitioning out of uniform into civilian life means shifting your mission—and for many veterans, podcasting, branding, and blogging have emerged as highly powerful tools to share insights, build networks, and generate new streams...
#132 Entrepreneur Road Maps using AI powered GPS 29.06.2026 1:31:09
In this episode of the Military Retirement Podcast, we dive into the deep tactical ocean of veteran entrepreneurship, non-profit navigation, and how to effectively construct your post-military road map. Leaving the service isn't just an administrative checklist—it is an entirely new operational theater that requires an adaptation of your skills and mindset. John and Vic kick off a special Father's...
#131 Retiring From Service Without This Could Cost You Thousands 22.06.2026 1:25:59
John and Vic sit down with special guest Josh, a 21-year Army retiree and fiduciary financial strategist who specializes in veteran financial planning. Josh breaks down how to calculate your baseline retirement needs, navigate the transition gap, and eliminate the intuitive blind spots that cause service members to lose thousands of dollars out-of-pocket during their separation timelines. We dive...
#130 Finding Your Way After Leaving The Military 15.06.2026 2:01:35
John and Vic dive into a powerful conversation with special guest Raymond German, a retired Marine Corps Gunnery Sergeant who served 20 years on active duty as a legal services specialist and paralegal. Raymond shares his raw, unedited journey through the "struggle bus" of post-military life, handling structural corporate downsizing, contract endings, and dealing with months of active unemployment...
#129 Using AI To Future-Proof You Career! But How? 08.06.2026 1:26:32
The landscape is changing exponentially, shifting from traditional processing models to hyper-speed automation tracks. To help us make sense of it all, we are joined by special guest Kyle Oliver (KMO), a retired Marine Corps Chief Warrant Officer, former nation-state cyber officer, and retired tech executive. KMO has dedicated his post-military life to teaching crucial AI skills to traditionally u...
#128 Being fearless | Finding yourself | Fighting wildfires | Battling addiction - Woman Veteran Journey 01.06.2026 1:27:59
John is joined by army veteran and author Kate Marsh, author of Between the Light and Me. Kate speaks candidly about the naive expectations of entering and exiting the service, navigating impulsive behaviors, and her journey from low-ranking enlisted garrison life to finding her true purpose. We dive into a heavy, honest breakdown of the dark realities veterans face but rarely discuss openly, incl...
#127 Smart Veterans Choose this Over GI Bill 30.05.2026 2:10:30
Many service members treat VR&E like a secondary GI Bill, but our special guest, VR&E Case Manager and Specialist Alfredo Torres, joins the show to shift that mindset. Alfredo, a retired Navy submarine veteran, walks us through why VR&E must be approached strictly through an employment lens rather than an educational one. We cover the critical tactical preparation required to secure a...
#126 Timelines and tactics for a smooth landing in civilian life 22.05.2026 1:21:07
In this episode of the Military Retirement Podcast, we are tackling the exact timelines and tactical strategies you need to secure a successful military transition and a smooth landing into civilian life. Whether you have served 4 years or are looking at a 20+ year retirement, navigating the professional shift into the private sector can feel like a massive leap. John is joined by special guest co...
#125 Military Retirement Crisis: When You Only Have 30 Days 15.05.2026 1:27:34
In this episode we dive into the stark realities of a crunched military transition timeline. What happens when bureaucratic roadblocks compress your retirement process into just 30 days? Special guest Michael Pires, a retired Marine Corps Chief Warrant Officer and seasoned personnel professional, joins the show to share his powerful story. Despite his extensive background in military admin, Michae...
#124 Your military transition doesn't end at your DD-214 18.02.2026 1:49:32
What happens after you drop the mic and leave the military behind? In this powerful episode of the Military Retirement Podcast, John and Vic sit down with Pedro Zambrano — retired Marine Master Sergeant and former career recruiter — to talk about what REALLY matters during the military-to-civilian transition. Pedro shares hard-earned lessons from recruiting duty, SkillBridge, entering unfamiliar c...
#123 Finding Purpose After Military Retirement | Annette Whittenberger (Veteran Lifestyle Magazine) 13.02.2026 1:18:37
What happens when you hang up the uniform…and realize your next mission isn’t about a title? In this Military Retirement Podcast episode, we sit down with Annette Whittenberger — Editor-in-Chief of Veteran Lifestyle Magazine — to talk purpose after retirement, imposter syndrome, mental health, routines that keep you grounded, and why veterans need platforms where they can be seen and heard. We als...
#122 Military Retirement Happiness: Finding Peace, Purpose, and Freedom After Service 11.02.2026 1:28:17
John and Vic dive into a powerful conversation about what really makes you happy after leaving the military. From stepping away from the constant grind to finding peace in simplicity, we explore how veterans can reclaim freedom, purpose, and mental clarity after service. Vic shares his experience taking a much-needed break on the Oregon coast, reflecting on how disconnecting from distractions, soc...
#121 The Veteran's Mindset: Beards, Grooming Standards, and the Philosophy of Post-Service Purpose 07.02.2026 1:49:23
John and Vic sit down for another "Veteran Talk and Coffee" to discuss the evolving landscape of military life and the personal transition journey. We dive into the Navy's new contract with the N app for body composition, the ongoing debate over grooming standards and beards in the fleet, and why "structured stress" is a vital part of military training. We also explore tactical tools for focus, in...
#120 Finding Your Second Mission: Omar Portilla on Life After the Marines, Art, and Storytelling 23.01.2026 1:27:39
John and Vic are joined by Omar Portilla, a Marine Corps veteran, filmmaker, and author of the poetry collection Dust Settles. Omar shares his raw and honest journey of navigating the "wide open ocean" of transition, from being recalled for multiple deployments to finding his footing in the New York arts scene. We discuss the "Minimalist Phone" habit, the importance of trying multiple jobs to find...
#119 - Military to Civilian Masterclass: TSP, SGLI vs VGLI, and Startup Success with Josh Cantrell 16.01.2026 1:49:40
John and Vic are joined by Josh Cantrell, founder of MVMT Financial and a retired Army Master Sergeant. We break down the "alphabet soup" of veteran benefits, from the Thrift Savings Plan (TSP) to the Survivor Benefit Plan (SBP). Josh shares his personal journey of taking a deferred resignation (DRP) from federal service to launch his own firm, offering a masterclass on financial readine...
#118 - From Uniform to Corporate: Leora Opstelten on Transferable Skills, Interviews, Job Search Strategy 09.01.2026 1:35:45
John and Vic are joined by career counselor Leora Opstelten for a deep dive into the "boots-on-the-ground" reality of finding a civilian career. We discuss the culture shift between active duty and corporate environments, how to translate "military jargon" into "civilian English," and the power of the informational interview. Whether you are navigating the current fed...
#117 - Finding Your Focus: Chris Lancia on Resilience, Community Service, and Navigating Transition 01.01.2026 1:50:19
John and Vic are joined by Chris Lancia, Chief of Staff for Tennessee's Department of General Services and a retired Army Public Affairs Officer. Chris shares his unique journey from crew chief to journalist to senior state leader, providing a masterclass in networking and finding a "new mission" after military service. We dive deep into the first-of-its-kind Tennessee Governor’s Vet...
#116 - From Uniform to IT: Mark Casper on Tech For Troops & Scaling Veteran Nonprofits 26.12.2025 1:10:38
In this high-impact episode, John and Vic welcome Mark Casper, President and CEO of Tech For Troops. This incredible nonprofit is on a mission to bridge the digital divide for veterans and their families by providing free hardware, guaranteed data destruction, and thousands of professional training courses. If you are a veteran looking to break into the tech industry—or if you simply need the tool...
#115 - The Elon Musk Federal Audit: How "DOGE" is Changing the Government for Veterans 20.12.2025 1:27:33
In this episode of the Military Retirement Podcast, John and Vic dive into the high-stakes changes currently rocking the federal government. From sudden mass layoffs in the DOD and VA to Elon Musk’s direct emails to federal employees, the landscape of veteran employment and benefits is shifting rapidly. We discuss the recent relief of top military leaders, the impact of budget-cutting initiatives...
#114 - The Debt-Free Life: Financial Freedom, Smart Investing, and 50+ Military Side Hustles 10.12.2025 1:31:50
In a world of economic uncertainty, achieving financial freedom is more critical than ever. This week, John and Vic share candid lessons from their personal journeys toward becoming debt-free, offering practical, actionable advice on how service members and veterans can secure their financial futures. We cover everything from budgeting with your spouse to the power of a single thrift store find. K...
#113 - American-Grown Coffee & Veteran Farming: How T Shane Johnson Built a Business with His Daughter 05.12.2025 1:45:16
John and Vic welcome former Marine T Shane Johnson, co-owner of Big Guns Coffee, for an extraordinary conversation that blends entrepreneurship, extreme physical challenge, and the power of family purpose. Shane shares the incredible story of building the first indoor hydroponic coffee farm in the U.S. with his daughter, Charlie, and how he leverages his experiences—including a near-death incident...
#112 The Ultimate Veteran Knowledge Base: VA Loans, Benefits & Finding Focus After Service 03.12.2025 1:53:58
John and Vic dive into a mix of crucial veteran updates and welcome former Marine Jeremy Dukes for an in-depth discussion on VA Home Loans, the real estate market, and the power of military skills in a civilian career. This episode provides valuable resources for veterans seeking to buy a home, advance their careers, or navigate their full range of benefits. Key Topics and Takeaways: The Ultimate...
#111 - Protect Your Vision: Eye Health, TBI Recovery, and the 20-20-20 Rule with Dr. Frank Forgnoni 28.11.2025 1:51:25
John and Vic are joined by special guest Dr. Frank Forgnoni, an experienced Optometrist and Army LTC Reservist, for a critical discussion on preventative health—specifically, eye and vision care for veterans and their families. Dr. Forgnoni shares his decades of expertise, breaking down common vision myths, explaining the importance of early intervention, and discussing specialized treatments for...
#110 - Federal Careers & Veteran Job Hacks: Demystifying USAJOBS with Expert Rudy Muriel 31.10.2025 1:52:00
In this episode of the Military Retirement Podcast, John and Vic celebrate reaching 1,000 subscribers and discuss the challenges of modern media and recruiting. The highlight of the show is an interview with Rudy Muriel, a veteran and Outreach & Recruitment Specialist for the federal government. Rudy provides invaluable, demystified advice for veterans and military spouses looking to land a fe...
#109 - Veteran Insider Shares TOP Retirement Tips You Need to Know 24.10.2025 1:39:14
In this comprehensive episode of the Military Retirement Podcast, John and Vic welcome Jane Babcock, a veteran and expert educator on VA benefits. Jane, with over a decade of experience helping thousands of veterans and widows, uncovers some of the most underutilized but crucial benefits available. The discussion kicks off with a deep dive into the Wartime Veteran and Surviving Spouse's Pensio...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.